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Spring Valley
Hi everyone, (FEEL FREE TO CONTACT ME ON IG: @JENNY.O_FITNESS) I am Jenny Orrantia, a self-employed Certified personal trainer. I train clients out of a private facility located in La Mesa. I will help you through your fitness journey with encouragement, motivation, dedication, and the patience necessary for you to reach your goals. Everyone’s needs are different and I am here to identify those specifics and help you achieve your fitness & health goals.
Kuri R
I highly recommend Jenny as a personal trainer! She is very kind, supportive, hard working and encouraging. She is really into fitness, neutron and health. She is will to help everybody reach their fitness goals. Jenny is amazing and I love having her as my trainer!! I always enjoy my work out and it makes me feel confident. :)
Spring Valley
Certified Personal Training and Nutrition Coaching based in La Mesa, California. Services offered in gym facility, at home, and virtually.
Spring Valley
My approach to your health and fitness is a holistic one which involves personalized behavior lifestyle, exercise and nutrition. What you do in the gym should impact what you do outside in life.
Spring Valley
trupti ebenezer
It is an hour of intense full body workout. The coaches are very motivating and provide good guidance. I love how technology is being used to see how hard you are working which is another great motivational factor. The front desk staff is very friendly and courteous. Best of all, I see and feel the result of my hard work.
Spring Valley
When training with Savannah, you’ll experience a mix of intense fitness cycles coupled with mobility work to prompt a stronger body-to-mind connection and support a healthier style of living. You’ll develop this connection through foundational workouts designed to condition the physique and challenge the psyche! Concise and challenging 45-minute fitness routines help invested participants attain wholesome results while balancing busy schedules.
Addy McLain
My 12 week program with Savannah was an awesome experience!
The space she held for me to push through my plateaus is something I can’t thank her enough for. We explored more as to why I was getting stuck in my training and she’s seriously one of the more patient trainers I’ve ever gotten to work with. The way she breaks things down has really helped me understand the importance of proper body mechanics.
I’m 31 and now feel so much more intentional with my training. Before I wouldn’t have even considered my time working out as training! The way I approach things now feels so much more sustainable and better for me.
I know because of my work with her, I’ll approach my fitness and health routines so much more confidently! Definitely wish I could take her with me as I move to TX! All the best to you, Savannah! Thanks again for everything
Spring Valley
-1 on 1 private training sessions that fit your schedule -Sessions take place in your home, or any desired location -Adaptive individualized strength training, calisthenics, conditioning, and flexibility programming tailored specifically to your goals and needs -Open line of communication for questions regarding training/diet/motivation Monday-Friday between the hours of 9AM-6PM
Spring Valley
Tiana Marie Frederick
When I got my membership, I did one class with Jacques. He killed me! But nonetheless an awesome instructor. I took a break because I was sore as I don't know what! Lol. But I went back and I continuously try to go and it gets easier every time. Ed is also a great instructor, very visual and helps with the different boxing techniques. Chris is also another great instructor. They all are very motivating, as well as the other gym participants. I recommend this gym if you want to get pushed to the limit in 45 minutes. Also Butts and Guts class is amazing!
Spring Valley
Are you tired of spinning your wheels at the gym, seeing mediocre results? Have you tried multiple diets - Paleo, Atkins, Vegan, Keto - and had mild success only to return to square one when you inevitably can't keep it up? That's where I come in. I'll help you cut through the BS and teach you how to plan your workouts and nutrition for long-term success with your fitness goals.
Tyler Johnson
After being stuck in a rut while at the gym Grant came along showed me some new exercises and I started seeing results that I hadn't seen since high school. He knows a variety of different routines and will motivate you to get through them even when you don't think you can. He's a fantastic trainer!
Spring Valley
Hi my name is Gary and I am San Diego’s # 1 transformation expert ! I’ve mastered the ability to empower individuals live a healthier sustainable lifestyle. In my 9 years of experience as a trainer, I understand going to gym consistently on your own can be challenging" if not close to impossible. I am committed, patient, and affordable for all my clients while making sure to keep a close look at their results/progress.
Finding a personal trainer near you in Spring Valley has never been easier. Whether you're seeking to lose weight, build strength, or simply stay accountable on your fitness journey, teaming up with a personal trainer can be transformative. The personalized support, expert guidance, and motivation provided by personal trainers can help you achieve your fitness goals faster than you might on your own.
The reasons to hire a personal trainer are as diverse as the individuals themselves. For some, it's about the tailored workout plans that address specific needs such as weight loss or muscle building. For others, the appeal is in the expert guidance that helps them avoid injury and ensures they are performing exercises correctly. Still others appreciate the accountability and motivation that comes with having a personal fitness trainer by their side.
Personal trainers offer a level of personalization that is hard to match. They can work with you to set realistic goals, develop a customized fitness plan, and continuously tweak it to keep you progressing. Whether you're searching for a certified personal trainer for weight loss, or you're interested in in-home personal training services, finding the right fit is crucial to your success.
Engaging with a pt trainer offers numerous benefits. Among the most significant is the ability to see faster and more sustainable results. Unlike generic workout plans, personal trainers create routines designed specifically for your body type, fitness level, and goals. This targeted approach ensures that every minute you spend working out is effective and efficient.
Additionally, personal trainers are adept at keeping you motivated. It's easy to skip a workout when you're on your own, but a scheduled session with a personal trainer can provide the push you need to keep going, even on days when you'd rather not. This consistency is key to achieving long-term success.
Many people struggle with knowing where to start or what exercises will benefit them the most. This can lead to frustration, lack of progress, and eventually giving up. Personal trainers can help cut through this confusion by offering clear, straightforward guidance and support. They can also help you break through plateaus by introducing new exercises and training techniques that challenge your body in new ways.
For those who find gym environments intimidating, private fitness coaching provides a comfortable alternative. You can work with your trainer in a setting that suits you best, whether that's at home, in a private gym, or even outdoors. This flexibility makes it easier to fit workouts into your schedule and lifestyle.
When you're ready to find a personal trainer, consider using a service that connects you with a variety of trainers in Spring Valley. You'll have the opportunity to review profiles, read customer reviews, and even receive free quotes. Whether you're looking for male or female personal trainers, or someone with a specific specialization, you're sure to find a trainer who meets your needs.
Exploring options like one-on-one fitness coaching or affordable personal trainers in my area can open up possibilities you might not have considered. A personal trainer can help bridge the gap between where you are and where you want to be, offering support every step of the way.
Investing in a personal trainer is about more than just reaching a specific fitness goal; it’s about embracing a healthier lifestyle overall. From improving cardiovascular health to increasing strength and flexibility, the benefits are far-reaching. Moreover, a personal trainer can help you develop a positive relationship with exercise, turning it into a rewarding and enjoyable part of your routine.
Whether you're training for an event, recovering from an injury, or simply want to improve your overall health, a personal trainer can provide the guidance and support you need to succeed. Don't let lack of motivation or confusion about workouts hold you back any longer. Embark on your fitness journey with a personal trainer in Spring Valley today and experience the difference personalized training can make.
