Workhorse Fitness & Nutrition LLC

About

Hi my name is Gary and I am San Diego’s # 1 transformation expert !
I’ve mastered the ability to empower individuals live a healthier sustainable lifestyle. In my 9 years of experience as a trainer, I understand going to gym consistently on your own can be challenging" if not close to impossible. I am committed, patient, and affordable for all my clients while making sure to keep a close look at their results/progress. You'll be training at my private, boutique-style personal training facility with no membership needed. I will provide you with the tools to feel confident, move your best, feel your best, and look your best. I am excited to help you reach the best version of yourself, so let's get to work!
My services include:
• 1 on 1 personal training
• Small group training(3-4)
• Personalized workout plans for you to follow on the days you are training on your own
• Customized Nutrition Plans easy to follow and provide incredible but sustainable results
• Online coaching(personalized meal and workout programs for whatever goal)
• Body composition (3D scan, body fat, posture analysis))

My credentials:
• Bs Kinesiology
• Certified Nutritionist
• Former Strength and Conditioning Coach
• Former division 1 college athlete
• Former Health and Wellness Director
Specialization:
• Sports performance training
• Bodybuilding
• Resistance training
• Speed and Agility
• Nutrition plans for(diabetic, fat loss, muscle building, vegetarian, low carb, carb cycling )

Show more