Armstrong Training
1435 Huntington Avenue, South San Francisco, CA
(1)
1435 Huntington Avenue, South San Francisco, CA
(1)
I believe everyone needs a little help, a little hope, and someone who believes in them. I believe in you, you are already making a healthy decision by looking for ways to improve your health. I would like to invite you to learn more about my training and how, together, we can reach your fitness goals.
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1 customer review
Matt Cabral
Louis is amazing - we’ve been working together since 2017, initially in-person and now fully virtual. He’s great at taking the time to understanding my specific fitness goals and needs, then tailoring a custom plan to help me achieve them.
He’s also been really helpful in adapting to my somewhat limited home gym equipment - his creativity and willingness to switch up the workouts helps me get 110% out of what I have. Finally I really appreciate his frequent check-ins and motivational reminders to make sure I’m on track and making progress toward my goals.
I highly recommend Louis to anyone looking to take their fitness to the next level.
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How do you help your clients achieve their fitness goals?
Through and understanding of how your body reacts to exercise and nutrition, we can learn what areas are your strengths and which need improvement. I don't believe there is a quick way to success, however with a commitment to consistency, the goals we set can be achieved.
What’s the secret to getting the body of your dreams?
Having the right mind set is where everything starts. Creating new habits, building a routine, improving nutrition, and creating a foundation of health take time. I want to help you achieve that mindset so you don't get discouraged on the path to getting the body of your dreams.
What do you love most about your job?
I love helping people and being apart of their fitness journey.
What inspired you to start your own business?
The ability to create a culture of health through fitness is what inspired me to start my business. I love the flexibility to train clients who are local and clients who live in other parts of the world.
Why should our clients choose you?
I tell clients to choose me if you are looking for the training you want and need, rather than the training you think you should have. I like to let me clients speak for me however. I have reviews on my website.
Can you provide your services online or remotely? If so, please add details.
I offer training both online through my fitness app and through video training sessions.
What changes have you made to keep your customers safe from Covid-19?
Client safety is always number one. All client used equipment is sanitized daily. Our semi-private gym is professionally cleaned on a weekly basis.
