"IF YOU WANT TO LOSE WEIGHT, YOU NEED TO BE HEALTHY." - DR. CLAUDE MATAR
We specialize in servicing men and women from ages 50 and above.
Your later years are supposed to be the time to enjoy your family and the life you've built for yourself. Unfortunately, many Americans are suffering from poor health by the time they get to their 50's and by the time they reach their "Golden Years" and retirement, they no longer have the energy or health to enjoy their family and activities of their choosing.
It is everything I have needed for so long. I am learning so much about health and exercise and my body in order to look great and feel great. The program is so personal. I love it.
Tonia Moore Fitness
Tonia Moore Fitness
I'm a 47 year old female IFBB Professional Bodybuilder athlete training out of Long Beach, Ca my home gym is Metroflex Gym Long Beach. I've been in the Health and fitness industry for over 26 years, began bodybuilding in 1992, began competing in 1993. I'm a crohn's disease survivor/warrior and has worked with all fitness levels from 12-87 years old. I believe in training and eating for the longevity of health and fitness.
Tonia Moore is an IFBB Professional athlete with over 25 years experience in the fitness industry. She's a Crohn's/Colitis survivor and knows what it's like to be knocked down I had debilitating illness and having to rebuild the body back again from scratch 4 times. Being a woman in her mid 40s she knows the physiological changes have a woman in her 20s, 30s, and 40s.
She's Transformed and helped many people of all types & levels of fitness and fitness goals.
She's an advocate for longevity in health, fitness, wellness....mind, body, spirit.
Whatever your goal she can help.
DopeFit offers personal training at your convenience. We specialize in weight loss training, as our mission is to be responsible for 1,000,000,000 pounds of weight loss. Our founder Brandon Mersier has lost over 100lbs! We will focus on Setting goals for you, as you relentlessly Strive toward your goals until their Conquered! So whether we have in person sessions or online sessions, we are here for you to Conquer your goals!
I love DopeFit! The trainer was cool and friendly. They knew and understood my crazy schedule and worked along with it. We trained online on the days we couldn't meet face to face. I appreciate everything they've done, and will continue to use their services!!!
Nobody is perfect, but at M8F Bootcamp, we are determined to help you become the best you possible.
We use research proven movement patterns and interval training to accelerate your results.
Increíble entrenador, se veía que dedicó tiempo para organizar mis ejercicios. Me encantó su energía y fue muy informativo también. Tiene mucha experiencia y es alguien divertido para entrenar. Lo recomiendo!
It’s so nice to practice Yoga near the mountains! This studio has a nurturing vibe that I sense from founder, Viviana, who has a passion to share all the health benefits that a yoga practice brings to the body, mind, and soul. I also appreciate the communal and non-corporate vibe of this new and upcoming studio!
Stretch is all you can ask from a personal trainer extremely professional and caring.
He also gave me some great stretching tips to help my ongoing back pain. I would highly recommend him to anyone I know.
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East Los Angeles,
Los Angeles City Center,