No Sweat with JLH
(6)
(6)
In-person mobile personal training with world-class trainer and Ms. Bikini Universe Pro, Jamie Lynn Hughes. You're busy, you work hard at your job, you don't have the time to travel to a gym regularly. So, I bring the fitness to YOU! Train at your place or mine.
Show more
6 customer reviews
Layla Fernando
Jamie was very helpful with my goals both fitness and nutrition focused. Going it alone is so hard to do so having the accountability with Jamie and advice/support at any time i needed it was the difference maker! 10/10
Roberto
Jamie is affective, educated, timely, motivating, and a delight to work with. She’s a good choice.
Andrew
Personal Trainers
Jamie is sweet, easy to work with and very good at what she does! Been working with her almost a year and have no plans to stop!
Jenna
Personal Trainers
Jamie and I just finished our first package of personal training. I have had personal trainers before and though I have no real complaints about them, I can confidently say that no trainer has ever been as professional, knowledgable, and as effective as Jamie. I love that her service comes with so many extras. And the app is a cool bonus. During our first 6 week plan, I trained 3x/week with her and really nailed nutrition, and I lost 17lbs! Can't wait to see what we do in the next 6 weeks! More...
Angie M.
I have been working out with Jamie for about a year and a half. When the gyms closed down, we transitioned to training independently and she came to my home instead. I have had a few trainers over the years. All of them were good, but Jamie is great, and here's why: After doing our assessment, she gave me a packet of information on myself including flexibility scores, body type, performance scores, and all kinds of stuff. It was more information than I've ever received from a trainer. Then, she used that information to work up a second packet- my 6 week plan. That included a schedule, specific things we will be working on, and goals for me to reach. Every time we finish a plan, we restart the whole thing. I love it. She also likes to include what she calls "field day" where we go someplace else to workout from time to time. I really appreciate her knowledge and also how she tries to make it fun. More...
Reply from No Sweat with JLH
It's too bad we've got a couple months until we can resume Field Day - Santa Monica Stairs: Lose weight, pick up a lifeguard ;) Those field days are always my favorite. Thanks Angie!
Mike
I have worked with Jamie since the start of Covid. My gym here in downtown closed and I started looking for mobile trainers to come to my home and found her. Thanks to Jamie, not only have I avoided the lockdown weight gain, I've lost fat and put on lean muscle. We're really working on my post-lockdown body and I'm looking forward to emerging from stay-at-home even better than when it began. Additionally, I think that maintaining my schedule with Jamie through the pandemic has helped me avoid some of the depression and feelings of listlessness many have reported throughout 2020. Very professional, knowledgeable, and a lot of fun to work with. Highly recommended! More...
Reply from No Sweat with JLH
Mike, you're going to blow everyone right out of the water when we're all allowed to go out into the real world again. Thanks for the review!
How do you help your clients achieve their fitness goals?
With each purchase of a personal training package, I include a comprehensive and free assessment of each client. Once the assessment is complete, I give the client a full evaluation of their assessment along with a detailed plan for their sessions with me, personal workouts, and their meals. Additionally, clients can download my personal app from Apple and Google app markets. I use this app to keep track of client assignments, compliance to plan, nutrition, progress, and to issue workouts for them to do on their own. It is a complete support system.
What’s the secret to getting the body of your dreams?
The secret to fitness in general is to re-educate yourself as to what it means to get and be fit. This is not a destination, it is a lifestyle. And in order to make it part of YOUR lifestyle, you've got to change your approach, opinions, and perceptions when it comes to your fitness behavior.
What do you love most about your job?
Though helping people look and feel better is a fantastic feeling, my most loved moments are when I see clients do something they've never been able to do before for the first time. One time, I saw one of my clients perform her first unassisted pull up. When she got to the top of the bar and realized she'd done it, she literally screamed with joy. Those are the moments I live for.
What inspired you to start your own business?
I like to go my own way. I have very specific ideals on the way personal training should be performed and served to the client. It's pretty simple :)
Why should our clients choose you?
I would never tell someone what they should or shouldn't do. However, those who choose to work with me will have a trainer dedicated to their success. Someone there to constantly support and encourage and with the kind of knowledge that can get them there.
Can you provide your services online or remotely? If so, please add details.
I do have options for training remote. Please contact me to discuss.
What changes have you made to keep your customers safe from Covid-19?
I disinfect all equipment after each client and then again before. I wear my mask, gloves, and maintain 6-feet unless necessary. I can also accommodate additional requests made by my clients.
In-Home or Mobile Personal Training
Train at your place or mine! Outdoors, in your office, in your building's residence facility, ANYWHERE! I bring all the equipment and the fitness right to you!
