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Boyle Heights
I was diagnosed with Type 2 Diabetes about 10 years ago and throw my diagnoses I discovered a passion for fitness and help people achieve their fitness goals through diet and exercise. Helping people create a lasting lifestyle change is my passion!
Boyle Heights
Healthy and wealthy! Nothing more impressive than a well earned 6 pack. The focus is to gain more muscle and sustain it!
Boyle Heights
At Liitfit, we provide a holistic approach to fitness and wellness by offering both traditional training and EMS (Electro Muscular Stimulation) technology, as well as nutritional support. We believe that every individual is unique, and therefore, we work with each client to develop a personalized solution and plan that is specific to their goals and needs. Whether you're looking to lose weight, build muscle, or improve your overall health and wellness, we're here to help you achieve your goals.
Boyle Heights
Here at Joey Word's fitness we prioritize everyone by their individual need and true capability. Training with us will bring you to the side of yourself you knew existed but just couldn't figure out how to access. We specialize in bodyweight training, weight loss, endurance building, mobility, toning, strength building, healthy muscle gain and muscle definition. We take recovery seriously.
Boyle Heights
We are a full-service fitness facility, we run daily CrossFit classes, we have Olympic weightlifting program and do personal training services onsite and remotely
Boyle Heights
Albert C.
Be ready to get a great workout and learn from the best!! Carlos is a great trainer . He is very patient and flexible with scheduling. Â Really tailors the training experience to make sure I get the techniques down right. He's very patient with me as I get winded easily but my cardio is already getting better in the short amount of time( 3rd week ) we have been working together. It's really nice to meet a trainer that is down to earth. Â Who treats everyone the same no matter what skill level or background. Learning alot. Looking forward to updating the review once I get deeper into training. If you have been looking for a custom training experience with someone who is welcoming and friendly. You've found the right place.
Boyle Heights
Adam J.
First of all, FitProsLA is at a great location under the Promenade Towers.. I was looking of a gym to go workout once in a while and that is near my home .. Though FitProsLA is not a gym open to the public and is not selling membership's .. The personal trainer that is the founder gave me lots of information.. Like price and free consultation and orientation.. After I thought about it I realized that I could get a personal trainer in a really nice and workable studio and pay the same price I could have bought a membership with. But this way I would have a professional telling what the right way to work out , instead of me working out and getting injured because I don't exercise properly in the right form of way .. Overall , I totally recommend FitProsLA to be one of your options if you are looking for a professional place with professional people there to help!
Boyle Heights
Saurav P.
Have been a student for a while now. It's a great atmosphere to learn and relax. Everyone is easy going, keep their egos out of the door is respectful and care about each other's development. Professor Carlos and Julie, his wife are the owners and they both care about each students development. It is a great place to train for men, women, and kids and no matter who you are, you will be under scrutiny while drilling (even in a group class). By that I mean you will be provided with positive criticism which will help your game.If you want to compete, you can take extra classes, drill to enhance your skill set, learn to relax and get the confidence to perform. Professor will exclusively give you key points to work on all through your training which will be key for your development and your final performance.It's a small, tight-knit, easy going, calm place for a whole family to train BJJ. If you are a meathead, you should lose your ego and your cussing out of the door. It's not tolerated. There are also self-defense classes on Tuesdays especially aimed at learning to use BJJ and striking to defend yourself in the real world.
Boyle Heights
Peter Sunden
Legit box in DTLA shared with globo and MMA spaces. CrossFit area houses close to all the necessary tools to accomplish anything Main Site or CF213's own programming slings at you. Coaches are upbeat, competent at teaching/seeing/correcting, good at group management, and demonstration. I hope to return many times while in town.
Boyle Heights
Frances Arroyo
Jodi's classes are exactly what you need to get fit fast and efficiently. The schedule is super flexible, the classes are so awesome and all the instructors rock. I would recommend this gym to anyone that is focused and determined to start a fitness journey. I started post partum, after not working out over 2 years! It's for every level! Thanks DTLA fitness!!!
I work alongside my clients on their journey of growth, always in a pace that suits them. I have the tools and the knowledge to make sure we're always staying on top of your potential, but you're doing all the work, so at the end of the day all cred to you! I'm a routine-bound and goal-driven trainer who is passionate about creating a dream team with my client and to prove all previous limitations wrong. I specialize in strength training for women, which is perfect for anyone who's looking to lose weight, tone, gain lean mass, gain confidence etc. With four years in the fitness industry and eight years at the gym I'm confident that my guidance in fitness brings a lot of clarity, a lot of inspiration and a lot of personal growth
I make sure I know exactly what the client is looking to achieve, then I plan their program accordingly. I make sure I have my client on board with the planning, so they know what and why they're doing each exercise and in that particular order. I then motivate them through the fitness app, texts and social medias to keep them on track, and whenever they run into resistance or challenges, I'm here to find ways around it. I'm always flexible with their programs and adjustments can always, and should be, made.
I truly believe this is such a mindset matter. I used to chase the body of my dreams: that skinny bikini model on the magazine covers and I was NOT happy at my skinniest. It wasn't until I gave up on that and decided to just be the strongest, best and baddest version of my true self that I actually started to see some incredible results and fell in love with what my body could do and how it could transform. I talk about this a lot with my clients. It's very rewarding when you see those results you've been waiting for, but HOW you get there is such a big part of it.
It absolutely comes down to connecting with my clients. Between a client and trainer is such an encouraging environment. I love being a dream team, overcoming obstacles, facing challenges and seeing people win.
It all started during the pandemic. I started to sense a growing demand for outdoor-training from people who had been in quarantine for all too long, and it made so much sense to me to be out there and help people back on track, to provide endorphins, to make people feel like they weren't so restricted, and from there it just grew naturally.
I understand that everyone starts on different levels, and that everyone needs a different pace. I'm very attentive towards your level and cautious of not pushing you too far, knowing that every step forward adds up to major progress. I'm patient, I listen, I always have fun with my clients, I go into each workout as if their goals are mine and we're on this grind together. It's always a good vibe!
I do provide online services! You get access to my app, video calls, online chats, videos, descriptions, and it will be just like I'm there with you, but it's all in an app. No guesswork. I'll be able to track your every workout, keep track of your progress and cheer you on!
I'm fully vaccinated. I always mask up and keep my distance. I don't do any hands-on stretching etc unless the client feels safe with me doing so.
