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Old Windsor
Hi! Welcome to sMarta Fitness! I currently offer: 1-1 personal training Personalised nutrition plans Online coaching I have over 5 years of experience both remotely and in person. Transformations and references can be found on my Facebook/Instagram pages: https://www.facebook.com/smartafitness/ https://www.instagram.com/smarta.coach/ I am also a competitive bodybuilder and train regularly.
Miriam
I have never been a gym person, all I had done in the past were studio classes. When I hurt my back in November 2019, I went to see a physio and it turned out that I had no back or bum muscles.
I wanted to get better, so after a recommendation from a friend of mine
I decided to ask Marta for help. But I was really worried about starting lifting weights because I didn't want to do more damage to my back!
Marta was amazing, she created a training program for me, cut off most of the cardio I was doing and sorted out my diet.
Marta has worked me hard over the 2 months, but it was all worth it. I can't believe how good my back and posture is now, I feel so positive and confident. And my body shape has changed as well!
Old Windsor
I visit you in your home at least once to meet in person and see how we can design a healthier lifestyle for you and your family.
Old Windsor
Offers services including: Mobile 1-2-1 Personal training- House, Park, Garden or at Thames Valley Athletics Centre. Buddy and Small group training. Weight loss programs. Muscle size and strength programs. Tailored Nutrition advice. Nutrition Analysis. Goal setting. Online support and messaging platform. Bundles of motivation! All equipment provided. Currently a Personal Trainer at TVAC Eton and Runnymede Hotel & Spa.
Hiba Din
Tom is a great personal trainer. He is very motivational and supportive towards my goals. He plans activities and work outs catered to me. He offers great nutritional advice. He works on all sorts of gains in one session, every session we train a new body part. Since I have started with him I have noticed a massive difference towards my fitness and closer to my goal of losing weight. He is very nice.
Old Windsor
My name is Sunny Patel and I am an AfN and CPD certified Nutritionist offering one-to-one nutrition consultations In the Surrey and Berkshire area. I am passionate about health and the role of nutrients in the body. I am fully insured and regularly attend CPD courses to keep up to date with my developing research in nutrition. I offer personalised programmes that help support clients improve their health with diet and lifestyle changes.
