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Garland
*Please be sure this location works well for you before inquiring (1201 E Levee St, Dallas, TX 75207) unless interested in Online services. If you’d like to work together please feel free to call or text the number provided on this profile. Hi, I’m Teaira. I’m a Personal Trainer and a Corrective Exercise Specialist with a degree in Exercise and Movement Science. I specialize in functional strength training, nutrition, and deep tissue assisted stretch therapy.
Garland
First, our team is comprised of highly qualified, well trained, and exceptionally dedicated fitness professionals who focus on delivering quick and quantifiable results for our clients. Secondly, we design safe, effective, and smart training programs that allow members of all fitness levels and experiences to reach their goals much faster than they could on their own. Last but not least, we have purposefully created a tight-knit, like-minded, diverse yet inclusive community of people who come from all walks of life, but who share a common desire: To be the best versions of themselves both in and outside the gym.
Debby
I can’t say enough good things about 3Q Fitness. They are knowledgeable, attentive and dedicated to the health and well being of their clients.
I am a 55 year old woman with weight issues and some physical concerns. I chose Robert to help me get healthy and more mobile because I knew he would consider all these things in formulating a plan.
He and his staff are amazing and always make us feel important and cared for. They motivate us to be better and they can help anyone willing to give them a chance.
Garland
Personal Trainer for 6 years have trained over 1000 in-person clients. Helped many shapes, sizes and age range. I specialize in weight loss and muscle gaining. Former fitness franchise owner but sold share due to lack of personal connection with clients. I am looking for clients who are dedicated to not only making a temporary change but changing their life forever!
Garland
With seven years of experience as a personal trainer Robert has been helping his clients recognize the obstacles along their fitness journey and develop strategies and programs to be successful in overcoming those obstacles. As a body transformation himself Robert brings a unique understanding and empathy to his clients’ personal perspective. It is this understanding that allows Robert to better meet his clients where they are and better guide them to success.
Garland
Gregory Morgan
Nice environment. Equipment isn't bunched up together, so you're not on top of everyone else or in each other's space while working out. Clean facility. Been training at this facility for almost two years. Love it. In fact there's a Youfit facility 1 mile from my home, but I prefer to go 15 miles further out because of the environment.
Dallas
Under JLBfitness, we offer multiple packages ranging from online personal training to 1 on 1 personal training at reasonable prices. Currently for our online personal training package it’s only $25/week if signed up by Friday 7/26! Included in this package is a initial consultation, customized workout plans, customized diet plans, safe supplement recommendations only if asked, 24/7 service for tips and advise, grocery list and more. Check our full package at jlbfitnessonline.com
In order to achieve goals accurately and efficiently I make sure my client is as committed to achieving their goals as I am to help them. With commitment comes the motivation needed to keep going. I will listen to a clients wants and needs and I will then set up a fitness assessment to understand your actual needs and health condition. Every week we will keep track of progress to instill a sense of success until the client is satisfied with how they look and more importantly feel. Lastly, I feel it’s important to always have fun during your fitness journey, so with that said fun comes naturally with me!
There is no top secret! Any one can get the body of their dreams with the right nutrition and exercise plan. Just eating healthier combined with a little bit of exercise can go a long way! Over complicating it is why so many people fail.
Ultimately I love the experience of helping someone change their life around for the better. The look and feeling a person gets when they’ve reached their goal is my motivation, and I love health and fitness! Also, who doesn’t want a career where you can create your own schedule AND have fun.
I went out on a journey to find help starting my own business because I didn’t want the norm and ever so boring 9-5. As a personal trainer I can work under a gym, but that would ensure limitations for me and my clients. I wanted to be sure that I can do what’s comfortable and fun for my client.
Simply put, choosing me would challenge you into doing things you never thought you could and excelling at it. Choosing me would mean exploring and reaching your true potential. Choosing me wouldn’t just be working out because that’s not fun for most people. Above all choosing me would result in a healthy and fit lifestyle. If you’re interested in trying many different things, not afraid of a challenge, and getting healthy and fit, give me a shot. I’d love to work with you!
4.69/5.00
based on 77 reviews
The average rating for Bark Personal Trainers in Garland is 4.69, based on 77 reviews.
