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Indian Trail
Deep Tisue, Sports and Neuromuscular Massage Therapist and Personal Trainer serving Southeast Charlotte, and Matthews. Offering an extensive service menu with specialization in: * Pain Relief - Headaches, Rotator Cuff, Tennis Elbow, Tendinitis. * Runner Performance - Novice, Intermediate, Advanced. * Corrective Exercise - addresses Postural imbalances, and movement patterns to help alleviate soreness, improve performance and decrease injury risk.
Indian Trail
Mariah grew up in a gym with her parents who were bodybuilders. Although she’s always loved fitness, in college she began to experience severe joint pain and other debilitating symptoms due to a rare genetic condition called Ehlers Danlos. Years of being unable to exercise meant she had to start with the basics and “get in shape” all over again. This experience gave her the passion to help others on their fitness journey no matter where they start.
Dina Melyanets
Mariah is an extremely knowledgeable trainer and therapist! She meets you exactly where you are and supports you along the way. There is no cookie cutter path here! Every step is tailored to your needs. As a chronic pain warrior, she understands and adapts exercises to my pain levels. She is also a great listener! Every person that struggles with chronic pain should schedule with Mariah and experience how personal training should be!
Indian Trail
We offer: personal training general gym memberships silver sneakers yoga speed and agility training sports specific training and much more.
Indian Trail
Jay Johnson & Team MLP produce results. Period. Jay Johnson is an award-winning personal trainer, nutrition coach and the founder of Team MLP / Muscle Lab Performance in Charlotte, NC. Training for twelve years, Jay has worked with a wide variety of clientele such as competitive bodybuilders (bodybuilding/physique/bikini/figure), models for photoshoots/appearances, race car drivers of various backgrounds including NASCAR, IMSA and World of Outlaws winners, NCAA and professional athletes including NFL SuperBowl champions, mountain climbers and law enforcement/military personnel.
Indian Trail
I create sustainable and flexible wellness plans that target both mind and body so that you are successful in reaching and maintaining your health goals. I provide both personal training services and intuitive eating coaching. You will become healthier, increase your physical strength, become more confident, develop a more nuanced belief towards healthy eating, and become more consistent with physical activity.
Indian Trail
Intersect Fitness is a gym facility in Matthews, NC built exclusively for personal training. All of our trainers are fully independent, which means we have some of the best trainers around who love what they do!
Mariah Pitt Waltemyer
One of the finest trainers. Mariah M. (Intersect Fitness) has really helped me with my mobility and endurance. She is so willing to go above and beyond the call of duty and is able to think outside the box from a training standpoint...plus she really cares about you and wants you to succeed. I highly recommend her!!
Indian Trail
Working out is hard enough. I am here to relieve some of that stress. I want sessions spent with me to be fun and exciting to go to. All of that while focusing on your goals. So lets make working out the highlight of your day, not the worst part of your day.
Indian Trail
Shelley Holt
Stephanie is kind, very knowledgeable, very encouraging and will always challenge you. I have been working with her for over a year and I’m still getting stronger. She really focuses in on your specific needs and makes sure you are getting the most out of your training sessions. Stephanie is also concerned for your overall health and takes that into careful consideration. Highly recommend!
Indian Trail
Mitesh Dhulab
I have been wanting to try something different as my regular routine didn't seem to be delivering the results I was looking for, so I decided to use WILD BILL. Bill's personal training is one of a kind. He teaches you the proper technique to avoid injuries and he is super knowledgeable about the anatomy of the body. The results have been amazing and I find myself more motivated to work out, but more importantly, i feel more focused and motivated at WORK!
Hi, I'm Erica, a Certified Personal Trainer and Orthopedic Exercise Specialist! We will use exercise to help you gain strength, reduce pain if needed, and FEEL YOUR BEST! I look forward to meeting you!
I help you learn to listen to your body and do what your body needs. I tailor each exercise session to your specific needs and goals so that everything we do helps you take one step closer to achieving your desired outcome.
Consistency and accountability! Like I said, I train based on science and evidence based research, not the latest trends or fads. I want you to succeed and I am here to help you make long term, consistent changes that will help you reach your goals. We will have fun and enjoy the process - I believe the process is the most important part!
My clients! I so enjoy meeting new people and building relationships. It is so encouraging to see my clients become more confident, happy and healthy. That is what makes me enjoy each day of work!
I had a physical therapist in my past that absolutely changed my life for the better. I decided I wanted to do my part in the health and wellness industry and help change other people's lives. I had grown up in a family of personal trainers, so I decided to start my own Personal Training business and help others achieve their goals just like my physical therapist had done for me!
I truly care about you as a person and your goals. I want you to succeed, and I will encourage you. I am not a hard-driving trainer who will be yelling at you for "10 more pushups" but instead I care about you listening to your body and gaining strength and confidence with each workout.
This will depend on your level of experience with exercise. If you are new to exercise I only offer in person so that we can look closely at your form and keep you safe. If you are an experienced trainee and want accountability and programming, I am happy to do virtual.
The location I work in (Intersect Fitness) is considered open air by the Mecklenburg County Officials since it has 3 large bay doors that remain open. All equipment is cleaned and sprayed with disinfectant approved to kill the COVID-19 virus after each workout.
4.94/5.00
based on 282 reviews
The average rating for Bark Personal Trainers in Indian Trail is 4.94, based on 282 reviews.
