Body By Rocket

I have worked with James for the past 6 months on and off. I unfortunately travel a lot and it's hard to stay consistent. I love the flexibility James offers me and have done multiple online and in person sessions as well . I really enjoy the workouts as they progress and become more challenging on your own pace. The nutrition information provided is also great. I will continue to work with James More...

Excellent program. I have known the owner for 12 years and have never met anyone with as much passion and dedication to fitness and fitness in others. Any workouts are personalized and will always yield results More...

James, the owner of body by rocket is one of the best trainers on the market. I competed professionally in baseball and he’s totally taken my game to the next leave. The majority of his workouts are customized to help you reach your maximum level of performance. Wether you need rehab an injury, get to into shape James is the trainer for you. His supplement and meal guides were very important to my success and they are sustainable for long term success. Hiring James was the best career decision I’ve made. More...

James “Andy” is an amazing trainer. I hired him for 3 sessions a week for 4 months. I lost about 5% body fat and was able to reach my goal of signing a modeling contract. He is knowledgeable and he teaches you the how and why his methods work along with the science behind it. As a result I have been able to keep the good habits he taught me from both the workouts and nutrition. Once my time with him was up he continued to keep in contact with me and check in monthly. I love his method his approach to training his knowledge and kindness. I couldn’t recommend a better trainer. More...

James helped me achieve my goal of looking more athletic by changing my diet and workout programs. I wanted to pursue a career in modeling and working with James (Andy) 3 times a week for 4 months I was able to sign my first modeling contract. He is knowledgeable and extremely good at training and nutrition. I would recommend him for any goal you are trying to achieve. More...

Working with James was one of the best decisions I’ve made. On his 3 month online training program I lost 30 lbs and gained some muscle. He will teach you the skills needed to succeed and make the lifestyle changes to remain healthy. More...

James is an amazing trainer. As a retired Marine I thought I was in good shape. I wanted to prepare for my first long distance endurance event and a bodybuilding show. I had the basics of fitness from my time in the Corps. James, brought a unique approach to the workouts using Circuit training, battle ropes jump ropes and boxing to build endurance. He also incorporated a lot of Olympic style lifting that I felt made me an all around better athlete that could do both Bodybuilding and endurance events. I highly recommend James regardless of your goal. I started in person sessions with him now I do online training. His online plans are effective and easy to follow. He is always a text away and responds fairly quickly to text. He is sometimes hard to reach by phone. More...

I met james at the gym. He was very helpful. His meal plans and workouts are designed for you to reach your goal and I did within 3 months of training with him. I highly recommend his online training. It works best for scheduling and if you commit and listen to him as well as do your check ins he will have you reach your goals. I lost 30 lbs in 3 months and I added some muscle as well. 10/10 More...

James is amazing helped me lose close to 100 lbs in a year. Highly recommend. He uses his experience from the military and as a first responder to design functional effective fitness routines. His diet plans are also really easy to follow. More...

I have worked with james for about 3 months with his online coaching. I have seen amazing progress dropping about 15 pounds. His workout and diet plans are easy to follow. I highly recommend him regardless of fitness level. More...

I was able to put on 10-15 lbs of muscle while working with james. He’s a knowledgeable trainer and will teach you how to succeed even a heard gainer like me. I started off seeing him in person and now he is training me online. You can’t go wrong with online training he tailors the program and diet to your needs. It’s very easy to follow and he check in regularly. Just make sure you are willing to work hard and keep a workout log and diet log. More...

James is an amazing trainer. He’s knowledgeable patient and will work with you and around your budget so you can reach your goal. I love working with him. He’s a veteran and does this for fun, but remains professional and legitimately prides himself on your success. His prices and terms are fair he only expects 100%. He gave me 2 months free of everyday training because I started out slow. I listened and worked hard. Reached my goal. He honored his original quote but he wanted to see me succeed more then me wanted to get paid. This is the trainer for you for any level of fitness. More...

James is one of the best trainers out there. I started my weightless journey with James 6 months ago. I am down 75 pounds and am quickly approaching my goal weight. I absolutely love James team with coach K and his boxing. I would strongly encourage anyone looking for a trainer in the charlotte are to hire James and try out boxing. Coach K can turn you into a professional fighter regardless of experience. I will continue to work with James for the foreseeable future. He is worth every penny. More...

James the owner of Body By Rocket is a very knowable personal trainer. He has helped me lose 4 pants sizes and change my overall physique. Once your program is done, you will have the skills knowledge and lifestyle changes to maintain your results. I did a three month online training program with James. He was very affordable and answered my texts quickly. Be prepared to push yourself to your limits. More...

As a police officer I found my performance decreasing and my weight increasing. James is experienced and knowledgeable for working out and dieting. He was able to get me back to the shape I was in at the academy. I cut 5 mins off my 2 mile time and doubled my push ups and sit ups in 2 mins. I also lost close to 100lbs in 8 months with him. He’s the best highly recommend. More...

Ive worked with james with the goal of making my agency’s swat time. I was successful. James is knowledgeable and will push you to your limits. He helped improve my BJJ and boxing as well. Highly recommend for anyone who wants to get in the best shape of their lives More...

James is supportive and patient. He is knowledgeable and can get you to reach your goals. In 3 months with james I got ready for my bodybuilding show. He gave me the knowledge and skills needed to achieve and sustain my goals. He is the best coach I’ve had. His experience working with high level athletes shows and will greatly benefit you. He will expect 100% from you both in and out of the gym. More...

He’s the best trainer you can have very motivating and very patient you will see amazing results 🙏🏽🙏🏽☺️☺️

James helped my girlfriend and I get into the best shape. He’s knowledgeable, friendly and funny. My girlfriend and I each had different goals despite one goal being weight loss and the other being muscle gaining and toning, james was able to have a workout for us both. He kept us together and overall I would recommend him. He’s very kind and caring. He teaches you the skills so that you wouldn’t need him after a few months. Despite that we will keep him. He’s very responsive to his email bodybyrocket@yahoo.com. I highly encourage anyone looking for a highly skilled trainer to hire him. More...

I am a 55 year old retired police officer. I was looking for a trainer who could help me get back to the best shape of my life despite numerous injuries over the course of my career. James (Andy) is one of the best trainers I’ve worked with. He is a veteran and first responder so when it comes to tactical fitness and overall health is your go to guy. I absolutely love working with him. He is supportive friendly and knows what he’s doing. Hes helped me heal mentally and physically. I am proud to call him a friend now. More...

I absolutely loved working with James, although he goes by Andy. I was an amateur MMA fighter looking to get my career to the next level, when it comes to nutrition and performance enhancement he’s the best. I am proud to say that due to his workouts, diet and supplement advice (Nutrex research) I was able to sign as a fighter on a UFC undercard. He will be committed to you, is flexible around your schedule and will check in and hold you accountable. He is by far one of the best trainers out there and I would recommend him. You will have to put in the work if he could do it for you he would. More...

James is an excellent trainer. I did a 12 week one on one training package with him for 3 times a week. I lost about 30 lbs. His workouts are challenging and will push you. He has excellent knowledge of various ways to lose weight and taught me how to maintain and improve workouts so I no longer need a trainer. Out of the several trainers I’ve had he’s hands down the best and reasonably priced for the level of service and commitment he shows you. More...

James is an excellent trainer. He has helped me recover from a recent hip surgery. His is quick to identify muscle imbalances and can fix them with very little pain by progressing slowly. In his boot camp class he strives to give everyone a unique experince and it can be by all fitness levels. All of his fighters and coach kindell love him. He truly is one of the better trainers out there and if you see him train someone you can see the passion he has. His approach to fitness is to teach you why and how to do things so you don’t have to depend on him once your sessions are up. His sessions are not timed. He doesn’t rush you and he’s extremely encouraging and supportive. I would recommend him for anyone recovering from an injury, looking to improve fitness and professionals that are trying to reach peak performance. More...

I absolutely loved working with James as my trainer, I did 36 sessions with him over 3 months. I lost 30 lbs which was 7 lbs over my goal. James has gotten me in the best shape of my life. He has the knowledge and skills to get you where you need to be and he teaches you the why how and when so when you have finished his program you can sustain and improve your results. Even tho I don’t see him as much anymore, 1 or 2 a month he checks in on me. He is truly passionate about the success of his clients and I would recommend him for anyone. He has an outstanding team that works with him, including several pro athletes. He takes you to your limit and will push you through it. He’s honestly the best trainer I’ve had. Additionally he doesnt make you do a bunch of cardio and he’s significantly helped me in finding a balance between work, working out and meal cooking. His diet plans explain in detail what you should and shouldn’t eat and how to measure it without a scale. At the end of my program reach my goals and have made a good friend. He’s worth every penny. More...

Body by Rocket changed my life. The last few months I’ve been able to not only look better but feel better about myself as well. Highly recommend him for sure. 💪🏾💪🏾 More...

James is an amazing trainer he will push you to your limits. He has made me a better fighter and I’m in the best shape of my life thanks to him. I am a USMC vet as he is. His workouts not only help me mentally but also physically. His diet plans are easy to follow. I recommend him to anyone looking to help deal with mental health concerns or are a first responder and high performance athlete. He has an extensive background in training and orthopedics he will help you achieve whatever goal you have. You just need to commit to his plan and put in the work. He helped me improve multiple muscle imbalances and has me on a program that reduces the chances of me getting hurt in the ring. Wether in person or online he is your man! More...

James is one of the best trainers I've had. His diet plan is easy to follow and effective. I’ve reached my goal of dropping 30 lbs to sign a model contract. James was able to work with me in the gym. He was understanding and kind. He explained each and every workout we did and why it worked. I’ve gone down 6-7 pants sizes. I absolutely loved training with him 3 times a week for 2 months. Was worth every penny. Despite no longer being his client and training with him he is still available to help me. He’s taught me the skills I need to keep my results. He also recommends supplements such as Protein and amino acids etc they are affordable and very effective. I absolutely loved him as my trainer! More...

Body by Rocket is one of the best personal training companies around. James is dedicated and committed to helping you achieve your goals. He’s extremely knowledgeable and greatly helped improve my performance for my job to where I made a special operations team. I was also able to lose about 40 lbs using his online program. His diet plans are amazing and simple to follow no measuring required. When I first started he was willing to workout with me and send me videos of the Exercises he had in my program that I didn’t understand. Despite using an online program James still found time to come to me and help when I was struggling without charging me extra which was unexpected. If you hire James he’ll be the last trainer you’ll need. He will be committed to you achieving your goals and will greatly go out of his way to help you mentally and physically become the best version of you. His programs are challenging but very rewarding at the end. I absolutely recommend him to all my friends and co workers.

Al More...

I love working with James. He is very motivational and cares but is also tough which I needed.. I am stay at home mom and I wasn’t exercising but now with his help I’m getting out and exercising.

So far so good. Andy is a friendly and knowledgable trainer.

James is a professional and takes his role seriously he doesn't cut corners when it comes to what you are looking for in a person for training/nutrition. He is great at making his detailed dietary regiment easy to follow and to keep up with because of the variety of food . His exercises are tailored to you whether you are looking to lose weight or to gain muscle to tone your body. I like how he follows up with you daily to make sure you are not just keeping up with everything but also making sure it's manageable for you. More...

James is an outstanding trainer he takes into consideration your needs and goals. He will follow up with you daily if you need him to. He has not problem explaining the science and concepts behind his programs. I absolutely loved working with him on a 3 month online program. On several occasions he came to my gym and trained me. He prides himself on your success. He will be with you every step of the way and talk you through and teach you everything you need to know. I will be working with him again to help me prepare for a modeling shoot. I’ve had several trainers and he’s surpassed them all. He’s prices are reasonable. 3 months of diet and meal plans with adjustments cost me the same for a month with my old coach. James is patient, understanding and supportive. He is also very knowledgeable about how the body works and best approaches to gain or lose weight. I absolutely recommend him to anyone that seriously wants to reach their peak level of performance. From a beginner to an advanced athlete he is your go to guy. More...

Andy was very knowledgeable when it came to nutrition. He taught me a lot about why eating certain things were going to help my performance. He is very kind & patient as well. At the same time, he gives you room to learn & become more disciplined by yourself. It was a great decision to work with him. More...