Raw Fitness
Cornelius, North Carolina, Mecklenburg
(95)
Cornelius, North Carolina, Mecklenburg
(95)
We loooove to serve people who usually display a good deal of purpose and vision in many areas of life, but experience a slight disconnect when it comes to health and fitness. We help them to have a paradigm shift in the way they view fitness, so they can get and stay in control of the way they look and feel through quality mindset, movement, and nutrition principles.
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95 customer reviews
Susan M
I had a great 1st workout. Suzie made coming back to the gym after a 1 month hiatus enjoyable.
Reviewed on Google Maps
Jenn E
I have been working out at raw fitness for about a month and a half now. I’m getting married in 7 months and decided it was time to step things up. Boy am I glad I found raw fitness! The coaches there are all top notch. So motivating and caring! They really want to see you succeed and meet your goals and will do anything in their power to help get you there. It really feels like a family there. You walk in and everyone knows you and welcomes you so warmly. I work out twice a week with Natalia, one of the coaches there and she is amazing! She takes time to not only teach and coach but also to motivate. The group classes are the perfect size. You get just enough personalized attention and a great workout at the same time. I really can’t say enough great things about my experience at raw fitness. Don’t think twice- join! More...
Reviewed on Google Maps
Terri Turner
Not your traditional gym!! Professional, caring trainers who are focused on helping me to identify and meet my fitness goals. I really enjoy the classes... never the same, and I am doing activities I’ve never done before! I feel stronger already. More...
Reviewed on Google Maps
Rondell Richardson
My son had ACL reconstruction surgery and a friend highly recommended we go see Mike at Raw Fitness for rehabilitation and strengthening. At our 1st visit, we were impressed by the nice, clean facility, with a lot of equipment and friendly staff. We met Mike and he was caring, knowledgeable and fun to work with. After several sessions, my son says his knee and the rest of his body feels stronger than ever and he feels confident to return to playing sports. We highly recommend Raw Fitness! More...
Reviewed on Google Maps
Patricia Martelly
This is the best fitness center I have come across.... so much that I was traveling 30 mins 1-way each day to get to the workout. There is no judgment here. The trainers work with you where you’re at and are very supportive. The workouts are not fluff, but truly intentional and change so you’re not bored. And don’t get me started on the nutritionist. She is very helpful by being realistic and helps you create a plan that fits you. I had to stop attending because my work location and schedule made it difficult to meet gym hours, but it hard for me to go. More...
Reviewed on Google Maps
Amber Payne
I’ve been at Raw Fitness now almost a year and I’m in the strongest I’ve ever been. Love the classes!
Reviewed on Google Maps
Susan DeLucia Conley
I’ve been working here for the last month and LOVE the members and fellow trainers!
Reviewed on Facebook
Denise Beckwith Charney
This gym is so different from others. They care about their clients. I worked with Natalia and she is very supportive. Even with old injuries she knew how to work around then.
Reviewed on Facebook
Lindsay O
This has been the most genuine and positive gym environment I've ever experienced!! Everyone is very friendly, including the clients, but we are all here with a common goal so you can be as social or reserved as you wish. I came with several limitations from old injuries. The owner Mike and my coach Natalia are extremely professional and knowledgeable in their field. Natalia has expertly set my programs to allow me to progress without further injury, whereas my previous trainer always held me back in fear of aggravating those injuries, and kept my program stagnant for three years. In an opposite situation I was trained aggressively due to an inexperienced trainer at a large gym which left me with immediate injuries on day one. I was barely able to walk out of that gym to get to my car. After doing my due diligence and research into all of the gyms, rehabilitation centers, personal trainers, in the surrounding 4 cities, I finally landed at Raw Fitness due to their overwhelmingly great reviews. I set up a consult with the owner and after expressing my concerns, I knew it was the right place to be!At Raw Fitness I have been extremely satisfied and challenged. I truly look forward to going to a gym for the first time ever in my life!! In only five months of my membership I am stronger than I have ever been and for the most part injury-free! Thank you all for making this possible!! You are an inspiration! More...
Reviewed on Google Maps
Lewis Spivey
Best gym experience I could have imagined, great trainers and environment!
Reviewed on Google Maps
Carolyn Pryor
Like family. The staff and trainers are so knowledgeable and helpful during my fitness journey. In a saturated market where we can fish or cut bait, Raw Fitness is teaching me to fish! I am at my strongest, only to get stronger! More...
Reviewed on Google Maps
Kathryn Lau Odell
Abby was great today. It was my 1st day back in a gym in over 8 months and I feel great hopefully I’ll keep it up. Everyone here is awesome and very helpful
Reviewed on Google Maps
Aixa Matias
I love this place and my trainers, they’re helpful, love Beckham he is adorable , I really appreciate the support they give and my weight loss progress.
Reviewed on Google Maps
Lynn Hruschak
Extremely valuable experience. I was invited to visit and then come back and try a class before I made my decision to join. Great fitness coaches and classes!
Reviewed on Google Maps
Laura Lorenz
I want to thank Raw Fitness and Nat for making it possible to hike in the Rocky mountains this week end! Last year at this time my knees hurt me so bad that it was a struggle to walk more the about 150 yards. Flash forward a year and I had a fabulous time hike in Colorado. Without you guys I would have had to sit it out! More...
Reviewed on Google Maps
Luke A Constantinides
Raw Fitness is a great fitness community with even better coaches. Each one has a unique style, but they all listen to their clients' objectives to provide a tailored regiment to help accomplish them. I've been working out with Raw for four months, and have seen my weight drop 10 lbs, but also my body fat drop 6%. More...
Reviewed on Facebook
Matt Russell
Great team and facilities at Raw Fitness. Abby pushes and holds you accountable. Love this place.
Reviewed on Google Maps
Samantha Lynn Leonard
I did a 6 week challenge with Raw and got a feel for their approach. It stuck with me and when I was ready to make a real, lasting change I knew who I would trust to help me. These guys and gals are for real. I have seen true, consistent, educated, encouraging, badassness and compassion at every turn. I feel welcome and challenged and as if I have a whole team of experts who truly have my goals in mind. I made the decision to invest in me with Raw and they have made my investment so rich and fulfilling that I feel compelled to write this now. Damn. More...
Reviewed on Facebook
Lisa Ann Diaz
Saturday I got out of bed and went to a kettlebell seminar!! Best decision I made on a rainy Saturday!! God puts you right where you are meant to be! #MakingMyComeback
Reviewed on Facebook
Anna Schuszler
If you are looking for a gym free of judgement, full of motivation, and that will kick your booty.. Come to Raw!
Reviewed on Facebook
Lori Lunsford Plesser
2 weeks into a 3 week trial. It’s been an awesome experience. I would definitely recommend this for anyone that needs to mix up their same old tired routine.
Reviewed on Facebook
Kelly Armstrong
I love Raw FItness! I love the classes and the coaches! Making GREAT progress toward my fitness goals too!
Reviewed on Google Maps
Naiema Thomas
Welcoming environment with fantastic trainers.
Reviewed on Google Maps
Carmen Torres
Work outs are hard. I feel good after I complete them. I appreciate the trainers making sure my form is correct!
Reviewed on Google Maps
Diane R Arnette
Raw Fitness is more than a gym it’s place where you go for a great workout with great people. I have to be honest I am not a gym person because I don’t want to be judged but at Raw Fitness it is a judge free zone. If you need more then walls of treadmills and people there just for themselves then checkout Raw Fitness. I promise you want regret it. Mike the owner is AWESOME!!! More...
Reviewed on Facebook
Melissa Myers
I Love this gym, I love the coaches, I love the members, I love the owners!! The coaches are outstanding and very knowledgeable, and want to help you accomplish your personal fitness goals with guided group classes and personal training. The owners, Mike and Melissa are so loving and caring, along with their faith in God's guidance. No matter your fitness level, this is the gym that's for you. Don't believe me, check it for yourself. More...
Reviewed on Google Maps
CM Pry
Cheaper than meds! Cheaper than physical therapy! This gym is full of caring professionals who keep you strong and healthy. Is it easy? No! But you are worth it! Age is a number, and at 57, I am at my strongest. More...
Reviewed on Google Maps
Linda Richards
The trainers and management are beyond wonderful. Extremely supportive and motivating!
Reviewed on Google Maps
Laura Lorenz
I am an older woman with knee issues and thought a place like Raw Fitness wouldn't work for me. I have been amazed at the time that Mike the owner takes with me to help me with my specific issues. My trainer Katrina is fabulous in finding ways for me to work on my weight while respecting that my knees are a problem. I highly recommend Raw Fitness as a place where anyone can go, feel completely comfortable and make a comeback. Thanks Raw Fitness More...
Reviewed on Facebook
Christi Ratcliff Coaching
This place will make you WANT to work out and get healthy. One of the best decisions I made for my body and mind. What I love when I walk through the door is that you feel welcomed by the trainers and those who are training. I love the connections that are made to cheer each other on. More...
Reviewed on Google Maps
Kathy Hervey
Fabulous - she really knows what I need! Super knowledgeable about the body.
Reviewed on Google Maps
Mike Behling
Have lost (removed ) over fifty lbs of fat in eight months and found ( built up) some great muscle. Couldn’t have done it without the guidance of my trainer Jamie as well as the rest of the positive gang. I can’t recommend this place any higher. You’ll see results with whichever trainer you work with. More...
Reviewed on Facebook
Joanie Baker
Raw Fitness is an incredible gym with incredible trainers. The staff go out of their way to help their client with customized plans and multiple group offerings. From nutrition to check ins, they show they care about our health and make every effort to assist in personal goals. More...
Reviewed on Google Maps
Toni Jean
Love this place and the team!! There's a great sense of community with the staff and other members and if you're lucky the owners' dog might get on the floor with you for warmups. I've only just started going and look forward to progressing with my awesome coach! More...
Reviewed on Google Maps
LJ Sr
Raw Fitness itself is a small and unique space in itself which suited me. There is the right mixture of equipment and weights for your personal weight gains, loss or fitness goals. I got personal training from Natasha of whom catered and crafted my weight gain and strength training goals. It was a pleasure to meet Melissa and Mike whom set me in the right direction and placing me in the hands of Natahsa. The gym has an awesome and friendly atmosphere along a great Gym family(Staff and friends) which I met. Whether it's for the classes or your personal fitness goals this is the unique place to be. The price of membership was affordable to me but who puts a price on health! More...
Reviewed on Google Maps
Dana Derylak
Great community of people wanting to help each other become the best versions of themselves. The trainers are very knowledgeable, and the training sessions are great: never the same, always challenging (yet tailored to different fitness levels), and fun. They have a private Facebook group where members and trainers answer questions, provide all types of nutritional information and support to help you reach your goals. You also have access to Apps help with tracking food and workouts. There is a much more personal feel here than most gyms. The trainers know you by name, everyone cheers everyone else on, and it's just an over-all very positive environment. Great place, great workouts, great people, great results. More...
Reviewed on Google Maps
Jeff Lineberry
Great place that has trainers who care about you and work to develop you individually. If you looking for a place that has the knowledge to help you and support you, then look no further!
Reviewed on Google Maps
Steve Kinzler
Had a hip replacement 4 years ago....needed a place that would take the time to taylor a program for me and my situation.. ..Raw Fitness was just what the doctor ordered....Michael, Natalia, Katrina and the whole gang treat me like family...it is a place who mind, body and spirit can be nourished and nurtured...never seen a place like this....Love my Raw Fitness family. More...
Reviewed on Google Maps
Jkala Williams
This place is amazing ! The trainers are awesome!
Reviewed on Google Maps
Kristy Styborski
Amazing Staff and Gym. Highly recommend!!!
Reviewed on Google Maps
patti moliver
Raw Fitness is the BEST place to work out! The trainers are awesome, and pay attention to individual needs. The class size is small, which lets the trainers make sure everyone is doing things they right way. They are also very supportive with dietary advise. More...
Reviewed on Google Maps
Meredith Loyd
I just started, but the coaching was excellent, didn’t feel intimidated to ask questions, or to ask for modifications. Everyone including the people I worked out with were really great!
Reviewed on Google Maps
Mark Armstrong
Great trainers. Very knowledgeable. Continued to monitor my form. Good set of clientele to work out with.
Reviewed on Google Maps
Jeremy Thompson
Raw Fitness is amazing!! Great group of people dedicated to getting you healthy and fit!
Reviewed on Google Maps
Donna Dickert
RAW FITNESS = THE BESTAs a Physical Therapist, I knew the benefit of functional strength training but lacked the commitment in my own life. In June 2017, I met with Mike to identify my specific needs and personal fitness goals. I started with hesitation because of the significant amount of back and hip pain that I had due to scoliosis and I was fearful of injuring myself. Mike paired me with Jamie and we determined that semi-private sessions were my best option. Session by session, I increased in flexibility, strength and confidence. My back and hip pain diminshed as my core strength increased. Each session was modified to target my need for that day. The size of the gym is spot-on. There are enough people to give a feel of comradery yet few enough that attention to form is a priority. The benefits achieved have extended beyond physical fitness. The combination of improving your health and making lasting friendships makes Raw Fitness the place to be! More...
Reviewed on Google Maps
Andrea Swanson
This gym has become apart of my family. They are so welcoming, not judgemental, and most importantly they have helped me lose 20+ pounds! I will forever go to RAW! Jamie especially has actually MADE ME LOVE working out when i never thought those words would come out of my mouth :) More...
Reviewed on Google Maps
Gini Perri
Joining Raw Fitness was one of the best decisions I made this year! My trainer, Jamie, understands my specific back issues and is able to create workouts that are still challenging and effective. The environment at Raw Fitness is encouraging- it really is a community! More...
Reviewed on Google Maps
Amber Payne
Hands down. Best gym at LKN
Reviewed on Google Maps
Vera Yue
My emotion always give me ten million reasons not to come but I am determined to work on my health goal for real and stick this time. I am so thankful for Raw Fitness to provide me with the right set of mind to work slow but surely to achieve my health goals. Trainers are kind but tough and they sure push me to the place I never think I can reach before. Thank you from the bottom of my heart to coach Jamie and Natalie. More...
Reviewed on Facebook
Andrea Atkinson
I can’t wait to visit this gym again when I visit NC!!! Amazing group of people! Trainer Katrina is such a rockstar!
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
We have learned how people like to be led. You are the expert in all things you, your strengths, your areas of opportunity, your passions, your pitfalls.
We enter your world through thorough questions so we can understand who you are, and then we adapt our approach to that.
Getting all Jillian Michaels on people may work on TV, but it doesn't work for most people in real life. A custom approach is the key.
What’s the secret to getting the body of your dreams?
It's different for everybody.
We have clients who are perfectionists, who get frustrated when they aren't perfect and they give up. They need to learn to give themselves grace.
We have clients who procrastinate and make excuses. They need to make the connection between health and fitness and how it ties into what they are really passionate about in life.
The secret is to know thyself and mitigate the limiting factors, whatever they may be.
What do you love most about your job?
Turning people who abhor fitness into what I would now call a fit-fluencer who inspires others to do the same.
What inspired you to start your own business?
I went homeless due to drug addiction in 2004 and have a radically transformed life.
My passion is to help others have their own transformations and Raw Fitness is the perfect venue to not only impact our members, but to help them to positively impact all the people they touch.
Why should our clients choose you?
If you believe that your life is more fulfilling when you have a positive impact on others, then this is the home for you.
We use health and fitness to propel you in energy, vitality, and confidence, so you can live the life you are passionate about.
Personal Training
Individualized program design and coaching to meet whatever your needs are
Small Group Team Training
We call it "Team Training" because though everyone is focused on their form and training, the energy of the group helps everyone enjoy the fitness environment more!
