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Jacksonville
We believe we have the best fitness training facility in the area with the most attentive and knowledgeable staff, the most cutting edge training methods, and the cleanest and most beautiful facility for 100 miles. You won’t find a more qualified or more highly trained fitness training team anywhere. But we also feel that talk is cheap, and every owner will tell you that he or she is proud of the gyms they own, and that member results are very important to them.
Jacksonville
Emelia Ardito
I started doing Pilates a year ago at a studio in Hawaii and fell in love. I am from Jacksonville and decided to come home for the holidays. As I was excited to come home, I didn’t want to take a break from Pilates! I found Absolutions Pilates studio and scheduled private lesson with Kinney. It was the best experience in my Pilates practice yet! Kinney is an amazing teacher and works extremely hard to educate students. In the short time I worked with her I learned so much and that will carry with me as I continue to practice Pilates. It was refreshing to work with someone that cares about clients and the improvement of our bodies. I will definitely take lessons with Kinney the next time I am in Jacksonville. My body thanks you! Thank you for being my pilates mentor!!!
Jacksonville
Dustin Claudia Villalobos
I can’t even put into words how amazing this program is. The girls you meet are so motivating and positive. When you’re feeling down they are there to pick you up with their encouraging attitude. It’s for mom of all ages and levels of fitness. I highly recommend anyone to join or at least try it! You will not regret it!
Jacksonville
Andrea Williams
I started training with Kory Wright back in Aug 2016. He is by far the best trainer I have ever worked with! Although there were times that I wasn't always consistent, Kory never gave up on me and always pushed me to do my best! He is very encouraging and definitely knows how to train and push you to your best fitness level, while at the same time transforming your body and boosting your confidence to be your very best!
Should I work out every day of the week?
It depends on your end goal. If you’re training for a marathon, you might work out nearly every day of the week. If you’re a low-level beginner, a minimum of three times a week is enough to make a noticeable impact. No matter what you’re working out for, everyone needs rest and recovery days. Without them, your muscles won’t be able to recuperate and grow strong, so remember to factor in some down-time, too!
Where can I have my personal training sessions?
Pretty much anywhere! The great thing about personal training is that it’s flexible - as long as you have the necessary equipment, you and your instructor can decide to have your sessions from the gym, your home, the park, or even your office if you want to!
Does my fitness instructor need to know anything about me?
Yes! First of all, they will chat with you about your goals, and discuss the best way to achieve them. They should also ask you to fill in a consent form to check that you don’t have any pre-existing health conditions that could impact your exercise. They’ll also carry out a health assessment to get a better idea of your current fitness level, tailoring your workout plan around that.
What does a standard personal training session involve?
It's tricky to say, as personal training sessions vary significantly depending on what you want to achieve and the type of workout. Generally, one personal training session tends to last forty-five minutes to one hour. It will start with a gentle warm-up, followed by the nitty-gritty of the actual workout, with stretches to end the session. Remember, warming up and stretching is essential for injury prevention - it’s just as important as the main part of the workout!
What qualifications should a personal trainer have?
A personal trainer needs to be clued up on all aspects of fitness, from the most effective exercise techniques to nutrition and human anatomy- that’s a lot of responsibility! You need to make sure your professional is suitably qualified for the job. After all, you shouldn’t cut corners when it comes to investing in your health. Make sure your trainer has the minimum qualifications required to practice. In the UK, this is the Level 3 Personal Trainer qualification.
Can I get a Personal Trainer online?
Absolutely! Online personal training has become increasingly popular as more people are looking to maintain their fitness during lockdowns and gyms closing. As long as you and your personal trainer have a strong internet connection and a device to stream on like a laptop, tablet or smartphone, there's no reason why your session can't be delivered remotely.
5.00/5.00
based on 11 reviews
The average rating for Bark Personal Trainers in Jacksonville is 5.00, based on 11 reviews.
