Loading...

Please wait ...

Choose from trusted

Personal Trainers in Durham

Get quotes
Bark Personal Trainer profiles in Durham
Techcrunch
New York Times
USA Today
Cosmopolitan
Harpers Bazaar
1

Tell us what you need

We’ll help you find a Personal Trainer in Durham. Help us refine your search by telling us your requirements and we’ll contact service providers in your area to help you.

2

Receive Free Quotes

You’ll receive free quotes from professionals in Durham and get quick notifications via our website or app. We make sure we do the leg work for you!

3

Choose your Personal Trainer

Pick from some of the best providers in your area. With easy access to reviews and direct contact with Personal Trainers, you can be confident with your choice.

ElijahSacra.com profile image

ElijahSacra.com

Durham

I am the most experienced and credentialed Personal Trainer in the Durham-Chapel Hill metropolitan area. I have a fully equipped private training facility with easy parking, shower, and changing room. It is conveniently located on Durham-Chapel Hill Blvd. Service Road near Durham Academy Middle School and Duke Forest. I am a US Marine Corps Veteran, Exercise Physiologist, Rehabilitative Exercise Professional, Functional Medicine, and Integrative Nutrition Health Coach.

View Profile

Hear from
a professional

How do you help your clients achieve their fitness goals?

I work with private clients to help them get out of pain, improve athletic performance, and prevent injuries using Human Biomechanics Training.
I have a fully equipped private facility located conveniently on the outskirts of downtown Durham serving the populations of Durham, Chapel Hill, Raleigh, and the Greater Triangle Metropolitan Area. My goal is to help you function at your highest capacity as a human being, regardless of what your goals may be. Whether your goals are Rehab, Prehab, Weight Loss, Strength, Mobility, Flexibility, or Enhanced Performance, I will guide you to your customized blueprint.

What’s the secret to getting the body of your dreams?

My clients learn to train in a way that is simple and sustainable. They learn how to establish fitness and lifestyle "tools for their toolbox" that will be relevant for the rest of their life and can be scaled accordingly as they age with a focus on injury prevention and human performance.

What do you love most about your job?

I have establish long standing partnerships with my clients to help them reach their goals in a career spanning over two decades. Through a combination of applied knowledge, communication, and consistency I spend my day helping humans achieve, sustain, and experience the best version of themselves.

What inspired you to start your own business?

During the first decade in my career as a health and wellness professional, I lived with severe chronic neck and back pain from injuries sustained from my time serving in the US. Marine Corps. I tried every system available searching for answers, but with only minimal results. During the second decade of my career, I discovered several Functional Movement systems and the practice of Functional Medicine which helped me tremendously. Through this process, I have learned how to maximize human potential and guide my clients to achieve optimal health and wellness at any age or fitness level. Whether your goals are Rehab, Prehab, Weight Loss, Strength, Mobility, Flexibility, or Enhanced Performance, I will guide you to your customized blueprint.

Why should our clients choose you?

WHAT HUMAN BIOMECHANICS TRAINING WILL DO FOR YOU
Offers a natural alternative to chronic pain by re-tensioning the muscles of your body
Teaches simple sustainable tools to get moving
Corrects faulty posture and movement patterns neurologically and physiologically
Decompresses your spine and stabilizes your pelvis
Improves functional movement, flexibility, strength, balance, and overall health
Enhances Weight Loss
Improves Athletic Performance
Reduces the risks of injuries and ensures a long life of pain free movement
Creates a sustainable body that has an improved capability of responding to environmental stressors

Read More

Example requests

left arrow
right arrow

What is your gender?

Male

How old are you?

19-21

Do you have a preference for the gender of the trainer?

Male

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I exercise a couple of times a week

What are your goals?

Body building, Endurance training, Increase muscle strength

Which location(s) would you consider?

Outdoors, Private studio

Do you have any day preference(s)?

Any

Do you have any time preference(s)? (For specific times select "Other" and enter details)

Early morning (before 9am), Late afternoon (3-6pm), Evening (after 6pm)

Do you have any additional details

5ft6, 125 pounds. Looking to get muscle mass and ripped. I’m easy to work with and fun to be around. Long-term commitment promised.

What is your gender?

Male

How old are you?

40-49

Do you have a preference for the gender of the trainer?

Female

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I exercise a couple of times a week

What are your goals?

Firming and toning, Increase muscle strength, Weight loss

Which location(s) would you consider?

Home

Do you have any day preference(s)?

Any

Do you have any time preference(s)?

Any time is fine

Do you have any additional details

I would like to work on my stomach. And toned my body up

What is your gender?

Male

How old are you?

50-59

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Several times a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Firming and toning

Which location(s) would you consider?

Apartment gym, Outdoors

Do you have any day preference(s)?

Monday, Wednesday, Friday

Do you have any time preference(s)?

Late afternoon (3-6pm)

Do you have any additional details

To lose weight and tone up. ......................

Download our app

Get quotes from Personal Trainers in Durham