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Wilmington
We are Wilmington’s premier personal training studio. With a master’s degree in exercise science and a certification in nutrition coaching, we are able to help every client reach their individual fitness goals.
Wilmington
1 on 1 personal training or small groups. We work with all people, from children to those in their Autumn years. If you want to get in shape, stay in shape, step on stage or win a championship we will help you every step of the way.
Wilmington
Looking for an accountability driven training program that will keep you looking forward to the gym? Look no further than Rise Fitness Studio, where you will find the friendly, college-educated staff you deserve. At Rise, we will work with you by guiding a clear vision of health to your busy lifestyle. This gym offers group training that combines functional fitness and yoga to meet all of your needs.
Wilmington
Call/text us at (910) •••-•••• or go to https://beachbarbell.com/thankyou to schedule a free consult.
Robert Nakae
Absolutely Life changing! Nick has transformed my body to a machine over the past 10 years. Nick has taught be the importance of training, how to train correctly, and how to incorporate a healthy Life style of food choices. Whether you’re a beginner, intermediate, or pro Nick has the ability to teach you something new that will allow you to accelerate in your goals.
Wilmington
Alexandra B Lipford ​Certified Fitness Trainer: International Sports Sciences Association (2014) Certified Nutrition Coach: International Sports Sciences Association (2020) Yoga Instructor: Wilmington Yoga Center-RYS200 Yoga Alliance (2018) Boot Camp Coach: Fit Body Boot Camp (2017) Senior Fitness Instructor: Healthways Inc, Silver Sneakers Fitness (2016) ​ Alexandra was in an accident that almost amputated her right leg.
Wilmington
Steven Ward
I have been a member at Port City Crossfit since November 2012. In that seven months, I can tell an absolute growth experience in both my body and attitude. It's fair to say that I am no one's definition of an athlete, but since my experience with Keith Nelson and his SPECTACULAR team... I have noticed a definite improvement in my posture, strength, energy, as well as sleep patterns.On a more personal note, I feel as though I am part of a team/family. I have never in my 52 years of life looked forward to working out or any type of exercise. For the first time, I am actually excited to be a part of a team that is supportive as a coach and friend. The variety of members are vast in age and strength, and everyone works together to achieve success.I give PORT CITY CROSSFIT my highest recommendation, and wish for everyone the success that I have experienced.Best, Steven Ward
Wilmington
Mike Crum
I love this place. Nothing fancy--but great personal training and group workouts where it's all about the clients and their goals--and the community. I recently retired and was looking for a place to help me train for my first Spartan race. I found Outside the Box through one of the free community Spartan training events they periodically offer, and I purchased a membership the following Monday. So glad I did--Kasey makes me feel stronger and more confident every day. Another bonus is that he has partnered with his wife Lori, who operates "A Touch of Energy Massage," and offers discounts to OTB members. Two great people trying to make the world a healthier and better place.
Wilmington
Megan Mcgrath
I have struggled with lower back pain for years. Several months after having a lumbar surgery (L5-S1 discectomy) I started working out with Scott Perry because my pain management physician referred me to him to help me strengthen the muscles in my lower back. After the first month of working out with Scott I began to feel much better. Since then I have continued to experience more progress. In addition to my scheduled training sessions, Scott also gives me very effective home routines to follow through with on the days that I don't workout with him at Real Results. The additional routines really help me stay consistent and I am held accountabile to follow through with them knowing that my next training session is right around the corner. My strength and flexibility have never been better and I continue to experience less pain. Satisfied client!
Megan McGrath
Wilmington, NC
Wilmington
Aaron Barlow
From BodyTherapy to Changethegame, you have changed my outlook on physical therapy and training principles/objectives! Most people are looking for the easy way out....when in reality, the injections and "most" surgeries are "fixing" a bad motor pattern that has accumulated large amounts of pain. I'm glad that I did have knee surgery....if I hadn't had knee surgery, it would not have put me on the path to you! You have changed my game, and gotten me back in it! #strongerthanever #changethegame
based on 245 reviews
The average rating for Bark Personal Trainers in Wilmington is 4.97, based on 245 reviews.