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Borough of Queens
6+ years helping men and women lose fat and build muscle in 90 days or less. Certified Personal Trainer/ Nutrition Coach Bachelors in Nutrition and Food Sciences Bilingual (English/Spanish)
Borough of Queens
With our fitness and nutrition coaching, we help moms and dads lose weight and keep it off while eating their favorite foods! Message us on Instagram @Chrisgilbertfit to become a client. We ONLY communicate by Email or Instagram. We ONLY work with our clients online and remotely!
Borough of Queens
Welcome to APT, where faith and fitness come together to transform lives. We are a Christian personal training company dedicated to helping individuals achieve their health and wellness goals. At APT, we believe that our bodies are a gift from God, and taking care of them is an essential part of living a purposeful and fulfilling life. We are committed to creating a supportive and uplifting environment where you can strengthen your body and renew your mind.
Borough of Queens
VISIT balancedwellnesstraining.com Offering various options: 1.) JERSEY CITY, NJ/Manhattan, NY: In residence personal training. I will come to your apartment building's gym that is located in Jersey City or Manhattan. Mornings and evenings available. 2.) EAST RUTHERFORD, NJ: In-person training at Strong and Shapely gym. 150 E Union Ave, East Rutherford, NJ. 3.) REMOTE/ONLINE:
Angelica Isaza
Amanda is amazing. Her expertise raise you to another level. She has been my trainer for a few years. I have seen my body transform with her. She can also help you with your diet. If you are looking for a trainer that cares and really helps you, she is the one. Don't look any further. I recommend her 💯.
Borough of Queens
I have been in the industry well over 30yrs. And I am extremely passionate about helping and coaching men over 50 live healthier lifestyles. I am 58 years old and fully understand their challenges, doing things the right way is imperative to longevity and success.
Marc Lazare
Jean Laguerre is a Master at what he does!!! He know how to inspire results, properly train and care for your body and it’s development. He truly walks the walk and speaks from experience. Additionally, Jean is a wonderful human being and extremely dedicated to his craft and in helping others. I can’t say enough wonderful things about him… I’ve known and trained with him for almost 20 years now and there is no one better.
Borough of Queens
Hello I’m Vincent DePasquale, owner and principal coach of Exerceo Fitness. I am a nationally certified personal fitness trainer with 15 years of experience, and my business is dedicated exclusively to training clients in Westchester County NY, metropolitan Connecticut and the surrounding New York City metro area at their homes, home gyms, outdoor spaces and live remotely. I also work with clients live remotely online from anywhere in the US.
HIP
I have been working with Vince for the last two years twice a week. This is one of the greatest investments I’ve ever done. I spent 40 years as a surgeon and had no time for real training during the week and working with Vince has completely changed how I eat and how I exercise. He is incredibly patient and also has a plan for each exercise session worked out perfectly, but could be changed, depending upon my level of Energy. My flexibility and my strength have improve so much and these sessions have allowed me to move onto golf lessons where I continue to improve because Vince has me work on Golf exercises. Vince is a wealth of knowledge regarding proper nutrition, as well as the correct way to do the exercises so that there will be no injury during any of the sessions. He is compulsive about ensuring steady gains in our program and this is greatly appreciated. Every session is characterized by great conversation, intense activity, and progression. Working with him has certainly changed my life for the better and he has helped me lose my 30 lbs of fat accumulated over the years. I feel much better about my appearance and my health as a septuagenarian!
Borough of Queens
My name is Juan and I am excited to meet you and be a guide to your fitness goals. Teaching is a great passion of mine and I have been a trained teacher and Coach for almost two decades. As a Certified Personal Trainer and Boxing Coach. I have taught the fundamentals of boxing to all age groups and provided special attention to each client's unique fitness needs and goals. I strive to build confidence in clients through energetic and scientific motivational coaching skills and strategies.
Borough of Queens
I am a personal trainer, who is passionate about helping my clients achieve their fitness and health goals. I have been a personal trainer for the last seven years and I take pride in what I do, especially after seeing the improved health and confidence in the hundreds of clients I have worked with. My specialty is fat loss, toning and conditioning, muscle building, endurance, corrective exercise and progressive overload.
Borough of Queens
I’m an Online Personal trainer, working all with people all over the world. Personal training is mainly about patience, understanding, support, through personal relationship with you clients. It’s the understanding from both parties that it’s more about the journey. And through that, result will absolutely prevail. I believe that I truly have that in me!
Borough of Queens
Here at Extreme Athletic Training , we understand that everyone’s fitness journey is a little different. We know that everyone will have their own hurdles to jump over—both mental and physical—our only hope is that we help make that journey easier for you.
Borough of Queens
Leading Edge Personal Trainers is an NYC based in-person and virtual personal training business with nutrition being an integral component of our program. Your health is our priority. Our team of certified and experienced trainers are here to help you reach your full fitness potential. We specialize in prenatal and postpartum, weight loss, strength and mobility training. Our program is personalized to your specific needs and desires so that you can progress in each workout and get the results you deserve.
Leandra Martinez
I’m extremely satisfied with the results I achieved while being coached online by Kern Alexander! I’m impressed with how quickly I surpassed my fitness goals. He is consistent, strategic and to the point. Kern is very knowledgeable which made goals easy to accomplish. He’s passionate about his craft and comfortable to work with. I feel like the best version of myself! I highly recommend him to anyone struggling to find a customized plan to cater to their needs and specific fitness goals.
Borough of Queens
Weighted Plate offers personal training and nutrition coaching services from the comfort of your own home. Our mission is to give clients absolutely everything they need to move towards a healthier lifestyle. Personal trainers typically only deliver half of what is necessary: exercise instruction. And nutritionists deliver the other half. We bring the two services together, as they should be, combining personal training with meal preparation coaching in order to take all of the guesswork and headache out of our busy NYC clients' lives.
Francesca B.
Working with Weighted Plate completely turned my life around. I ate pretty healthy most of the time, but working with Shayna brought my nutrition to the next level. She taught me about macronutrients and provided incredible suggestions for snack swaps. Her recommendations completely changed the way I look at food. In terms of fitness, Shayna really understood my goals and knew exactly what I should do to get me there. She created an incredibly in depth workout regimen for me, opening my eyes to exercises I would have never done at all! I went from being a woman who only went to spin class and lifted the occasional dumbbell to someone who was going to the "men's side" of the gym and squatting more than 100 lbs of weight. Never in my life would I thought I was ever capable of that, but with Shayna I accomplished so many goals and tried so many new things.
Shayna really is the entire package. From nutrition to fitness, Shayna's knowledge really is unparalleled. If you're looking for an incredible trainer who can also help you tweak your diet to reach your maximum potential, Shayna is the perfect fit. Bonus: She shares your workout plans with you so that when you are working out on your own you can do what you did with her! She makes everything super convenient and will give you the confidence you need to walk over to the "muscle area" without feeling awkward.
Looking to make a transformative change in your fitness journey? Finding the right personal trainer near you in the Borough of Queens can be a game-changer. Whether you’re aiming to lose weight, build strength, stay accountable, or simply improve your overall health, a personal trainer offers personalized support and expert guidance tailored to your unique needs. Stop the confusion and frustration of workouts that don’t yield results, and let a certified personal fitness trainer guide you towards achieving your fitness goals.
A personal trainer is more than just a coach; they are your fitness partner dedicated to helping you achieve your goals efficiently and effectively. Whether you're a beginner overwhelmed with where to start or a seasoned athlete looking to take your performance to the next level, personal trainers in Queens can offer the expertise you need. They provide personalized workout plans, nutritional advice, and the motivation required to keep you accountable. By hiring a personal trainer, you gain access to a wealth of knowledge and techniques that can help you break through plateaus and see tangible results faster.
Many people struggle with maintaining motivation, knowing which exercises to perform, or not seeing progress when working out alone. Personal trainers are skilled at identifying and overcoming these common barriers. With a personal trainer, you receive one-on-one fitness coaching that focuses on your specific needs, whether it's recovering from an injury, preparing for an event, or simply trying to improve your fitness level. They can help you navigate through the noise of fitness myths and trends, providing you with a clear path toward your goals.
Each individual’s fitness journey is unique. Male or female personal trainers in Queens specialize in creating customized fitness plans that align with your lifestyle, preferences, and objectives. Whether you prefer in-home personal training services or enjoy the atmosphere of a gym, there’s a trainer ready to meet you where you are. They can guide you through strength-building exercises, cardiovascular routines, flexibility training, and more, ensuring a holistic approach to your fitness.
At Bark.com, we connect you with a variety of personal trainers in Queens, each with their own specialties and training styles. Whether you’re looking for a pt trainer who focuses on weight loss, muscle gain, or overall wellness, you can find a personal trainer who fits your preferences. Choose from affordable personal trainers in your area who offer a range of services from in-person sessions to virtual coaching. Review profiles, read real customer reviews, and get free quotes to find the best personal trainer for your needs.
1. Accountability and Motivation: Regular sessions with a personal trainer keep you accountable and motivated. It’s easy to skip a workout when no one is watching, but with a trainer, you have someone to answer to.
2. Expert Guidance: Personal trainers have the knowledge to teach you proper form and technique, reducing the risk of injury and ensuring you’re getting the most out of each exercise.
3. Structured Routine: A personal trainer provides structure and routine to your workouts, which is essential for making progress. They track your progress and adjust your plan as needed to keep you on the right path.
4. Nutritional Support: Many personal trainers also offer nutritional advice or collaborate with nutritionists to provide a comprehensive approach to your health and fitness.
5. Flexibility and Convenience: Whether you prefer an early morning workout or a late-night session, personal trainers offer flexible scheduling to fit your lifestyle. Some even offer mobile services, bringing the workout to you.
Finding a personal trainer near you in Queens is the first step towards embracing a healthier lifestyle. With personal training, you’re not just investing in fitness; you’re investing in your health, confidence, and well-being. Whether your goal is to lose weight, build strength, or simply feel better, a personal fitness trainer can help you get there.
Explore the possibilities of personal training and take control of your fitness journey. Connect with certified personal trainers in Queens through Bark.com, and discover how personalized fitness coaching can transform your life. Your journey to a healthier, stronger you starts here.
Kings
I provide mainly personal fitness training services on demand delivered to your Gym Apartment; nutrition and Lifestyle guidance in person or online. You will receive a segmental body composition analysis to find out detailed informations about your metabolism, biologic age , hidratation, body fat percentage and free fat mass weight. to have a better idea please copy and paste the following link in your browser: https://video.search.yahoo.com/yhs/search;_ylt=A0geKVeYoKBaFssAlWoPxQt.;_ylu=X3oDMTEyNGozbWZ1BGNvbG8DYmYxBHBvcwMxBHZ0aWQDQjQxMjNfMQRzZWMDc2M-?p=body+composition+analysis+tanita+scales+bc-558&fr=yhs-pty-pty_news&hspart=pty&hsimp=yhs-pty_news#id=3&vid=19798db257baaa94a3be89ed47cf7afa&action=view Magico Fitness mission is to help you to balance Mind Body and Spirit with our wonderful trainings. Get physical and nutritional education/Improving performances/achieving your goals performing the most effective fitness exercises selected for you. You will receive a torah education with regard health wellbeing and fitness. Remember fitness is a lifestyle! You will learn how to exercise safely preventing injuries, gaining knowledge about what your body is made of and how to use it in order to achieve your goals. You will learn about nutrition to give to your body the essential nutrients to fuel your trainings. You will gaining motivation and inspiration by a master trainer that walks the talks from over 20 years. According to your priority we will build your muscle tone, improving flexibility, agility, power, strength, balance, stamina. The followings are the tools and exercises we will be using during your personal training program . Pick and Choose Free Weights ,Machines ,Kettlebell/Functional training ,rubber bands, Fight Fight mixed martial arts /Aerobic anaerobic training,Pilates Movements,Antigravity Yoga/Running coaching/ Spinning/ TRX/ Bozu Ball/Bulgarian Bags/Stretching and Relaxation/Trigger Points/Foam Rolls. You will never get bored with this variety of training methods . Our Meal Plans are created by Evolution Nutrition's Registered Dietitians (RD), in accordance with the standards and philosophies adopted by the Academy of Nutrition & Dietetics (AND), the International Society of Sports Nutrition (ISSN), and other professional industry organizations. Additional online nutrition and exercises programs are available on request! Enjoy your new active lifestyle Do not hesitate to get in touch for further informations.
I train, teach ,motivate and inspire clients to achieve their goals.
I can help you to lose weight ,burn off fat and calories, toning up and sculpting your body, improving your cardiovascular system, getting a better flexibility, stamina and self estime. Getting rid of your stress, feeling and looking better.
I have a very holystic approach to fitness you will be able to overcome your limits, learning about health fitness and nutrition.
Our first meeting will involve a free body composition analysis and a fitness assesment.
Walk the talk!
Getting active now, safely exercising under the supervision of a professional personal trainer like me, will help you to get results and to learn about fitness nutrition and wellbeing at the same time.
Combine a sequence of exercises to stimulate your cardiovascular system working out at specific heart rates will allow you to burn off fat and toning muscles at the same time.
Selecting specific fitness exercises according to your genetic will sculpt your body at its own best shape !
Retailing exercise for balance flexibility ,power, endurance, stamina will empower your self estime and self confidence.
Respecting the following 5keys to health :a rational nutrition ,efficient rest, proper hygiene, sensitive exercise, positive attitude.
You will realize that exercise ,nutrition and meditation is medicine for people of any age!
Meeting a great variety of people with different origins and background is a blessing.Seeing people to get results, to spend quality time whilst i am training my clients, feeling that we are living our dreams shearing positive vibes.
As child I used to be really overweight and bullied at school.I was lucky to be introduced to an active lifestyle thanks to my uncle that is a P.T.
I have been going to the gym since I was 14 years old.I became a national champion of body building at the age of 18 years old.
https://www.youtube.com/watch?v=tFlWdmvQqC4
I went to univeristy and I studied physical education and I took a Qualification as personal trainer.
I decided to turn my passion to profession and to help people to live the virtue of an active lifestyle.
Since than i have been attracting people with a desire to improve their fitness level.
I have more than 20 years of experience within the fitness industry and I have helped thousands of people to achieve their goals.
I will be able to train you using different kind of exercises.
You will achieve great work out sessions structured in the following ways:
Entertaining and motivating warm up 10/15 minutes, retailed exercises to meet your goals 30 minutes, fabulous assisted stretching and relaxation movements 15/20 minutes.
Total length of a work out last 60 minutes!
You will be given customized exercises according to your goal!
Great variety of exercises to choose from:
Antigravity Yoga,Pilates and Stretching mat work, Yogalates, TRX, Kettlebells, Body Sculpt,Body Model,Fitness/ Bikini /Body Building Program.
Fit Fight is a combination of Mixed Martial Arts.Functional Training,Powerlifting, Stretching, free body-weights, Spinning, Tabata.
4.94/5.00
based on 170 reviews
The average rating for Bark Personal Trainers in Borough of Queens is 4.94, based on 170 reviews.
