Casey Akers

Casey not only helped me to get toned and ready for my wedding in 5 months but she taught me how to lift weights and strength train with a program I still follow almost every day!

I have been training with Casey for three years, and she has been nothing short of phenomenal. As a state record holder in heavyweight lifting and an incredible athlete, she brings a wealth of expertise and dedication to her role as a personal trainer.

When I first started, I purchased a package with an ample number of sessions due to discounts, expecting it to last about two months. I believed this would be the first and last package I'd ever purchase. That was 3 years ago, and three years later, I still train with Casey. The growth and improvements have not ceased, to say the least.

Casey is not only my first personal trainer but also someone who has transformed my gym experience from intimidating to empowering. Her guidance and encouragement have given me the confidence to walk into the gym and push my limits.

What sets Casey apart is her continuous growth and evolution in her skills and expertise, always ensuring her clients' growth and improvement. She meticulously addresses any issues or concerns, providing tailored therapy, training, and modifications to achieve not just a resolution but significant improvement- I for one who brings up almost every little sting, discomfort tightness or anything that does not feel normal (Sorry, Case lol)

Training with Casey extends beyond the gym walls, she encourages you physically, emotionally, and mentally, helping you surpass your own expectations. I genuinely believe that my progress in my fitness journey is a testament to her expertise and passion for what she does.

Her dedication to achieving her clients' goals is unwavering, she consistently delivers beyond expectations, provided the client is equally dedicated and disciplined. I cannot recommend Casey highly enough for anyone seeking exceptional personal training.

Also my best therapy! More...

Casey changed my life! To prepare for my wedding, I took the leap to work with a personal trainer, and that person was Casey. From the beginning, I felt very comfortable, seen and heard by Casey with my health goals. She developed a great plan for me, while also teaching me about lifting and giving me the confidence to lift on my own - which was life changing. I am no longer scared to enter a weight room as a woman and I know so many other people struggle with that feeling too! Above all, Casey is a pleasure to be around, she's funny, down-to-earth and personable. If you want to finally change your life, work with Casey! More...

Casey was my trainer for a full year, meeting around three times a week, during my time getting a master's degree from Columbia University. Casey completely revitalized my fitness routine, educating me on how to use weight lifting machines properly and the importance of finding a split that's right for you.

Not only this, but Casey was there for me in terms of my mental health as well. She was always friendly during her sessions and there to provide an ear to listen and offer advice.

I firmly believe there is no better trainer out there. You will have fun while also getting in shape! More...