Coaching with Cassi- COR Consulting Group
101 Arch Street, Boston, MA
(2)
101 Arch Street, Boston, MA
(2)
COR Consulting: Collaborating with Clients to bring deep expertise in supporting organizations
to focus on strategy and measurable change.
Making you the best version of you.
I look forward to making many positive, efficient and effective impacts with you this year.
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2 customer reviews
Leslie T.
During our coaching time together I found Cassie to be an objective soundboard as I was working through some discipline issues in certain areas of my life. Through the values assessment I was able to become very clear and she put me on a path to accomplish my goals. Now I am consistently hitting my benchmarks. Thank you, 5 stars! More...
Sandra
Working with cassandra for her 6 month intensive leadership program was exactly what I needed. I learned so much about how I can lead my team to success and demonstrate coaching skills with my team members. Ever since working with her I have been compelled to continue learning and developing as a leader. More...
How do you help your clients achieve their fitness goals?
I work with clients to understand what they are looking to achieve and start with small daily goals to then weekly goals. Clients will receive a shopping list, meal plan and a workout plan to follow.
I work with clients on a weekly check-in basis
and clients have access to email me with questions which I tend to respond within 3 hours.
What’s the secret to getting the body of your dreams?
Discipline and Willpower. You must work with someone who has had success of their own and has dug deep to understand where you are in order to pull you out.
Your discipline and willpower will be strengthen each time we meet for your weekly check-in. During this time we will discuss your challenges, and wins. Lets keep crushing your goals to ensure you achieve your dream body.
What do you love most about your job?
I really enjoy working with individuals who put in the work, who ask questions and are ready to see the best version of themselves. The best part is seeing them reach milestones. I can usually see it before they can and when they see it themselves, I love to see that sparkle in their eye of pure joy.
What inspired you to start your own business?
I have been in entrepreneurship since a young age. I have previously owned a brick and mortar and enjoyed the process of hiring and developing employees. I loved creating a culture that was psychological safe for employees and clients. I was inspired to move into a remote space of coaching after realizing I could have larger impact of helping others through virtual setting and one on one coaching.
Why should our clients choose you?
You should choose me because I understand grit, willpower and discipline. Not to over share but I have had extreme levels of perseverance over the years. In 2023 I lost 50lb, competed in 2 bikini body building competitions, celebrated 5 years of sobriety, ran a half marathon and parted ways with a brick and mortar that no longer brought me joy. I understand what it takes to achieve your goals, and I want to help you believe in yourself on the days you don't think you can show up.
Can you provide your services online or remotely? If so, please add details.
I work with clients remotely and I offer in person session after 3 virtual sessions and intake.
Life Coaching
Work with me for 6 months to establish and achieve your vision, and goals.
All sessions are designed for my diverse clients needs.
The foundation of the helping relationship, entails building trust, learning the clients needs and their current thought processes. Once client is able to fully commit to process, values assessment is conducted and weekly goals are established. At the end of our six month commitment, clients walk away with a deeper understanding of their purpose in life, how to achieve their goals and a new outlook on communication, boundaries along with leadership skills to lead their life the way they have always desired.
Will Power Coaching
Work with me for 6 months to build habits that will ensure confidence building and trust with oneself.
Clients who are unable to determine a sense of accomplishment due to their inability to stay consistent will excel with this type of coaching.
We dig deep and learn about how past experiences have impacted our current realities. Through small building blocks we create a new reality that allows for a growth mindset. This will leave clients understanding their true potential and overall desires.
Weight Loss Accountability
Work with me for 6 months to lose 35lbs.
This depends on your current weight of course.
I have personally worked with clients who were ready for change and adhered to a lifestyle shift that left them feeling confident, energized and healthy.
Most of the time we are eating the wrong foods and too little. Lets work on daily habits that will promote a better lifestyle and opt in for leaner meats and leafy greens. I will offer accountability as I have lost 50lb in 10 months through consistent practices. I will share my tips and tricks that I learned through spending thousands of dollars. You receive the details at a fraction of the price. The only requirement is that you be ready to make changes and sacrifices for a short time.
Leadership Development Coaching
Often times clients come to me with problems they already know the answers to.
What they desire is a thought partner, an individual who does not threaten them and their current role. I am an organizational psychologist with expertise in talent management.
Opting in to work with me for Leadership Development coaching you will gain a heightened sense of awareness about your leadership style. You will walk away with skills on how to debrief your meetings appropriately to ensure you teams are working efficiently. You will learn how to create a psychological safe space that in turn allows for you team to creatively advance along with much more.
My latest success was helping a CEO of company that employed 500+ individuals learn how to delegate properly so that they can work closely with the vision and strategy rather than micromanage. This essentially allowed for heightened productivity across the board.
