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Elite Home Fitness

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About

Elite Home Fitness is Massachusetts' premier in-home personal training service, providing top-tier fitness coaching directly to your doorstep. Our mission is to help you achieve your fitness goals while saving you time and money.

We believe that everyone deserves the opportunity to live a healthy and active lifestyle, regardless of their busy schedule or budget.

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5/5

57 customer reviews

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9 April 2023

I would highly recommend Elite Home Fitness to anyone looking for an in-home personal trainer

Reviewed on Facebook

7 April 2023

If you're looking for a convenient and effective way to prioritize your health and fitness, look no further than Elite Home Fitness. Their in-home personal training service is top-notch. More...

Reviewed on Facebook

7 April 2023

Working with Elite Home Fitness has been a great experience. Their trainers are professional and knowledgeable, and the convenience of having a personal trainer come to my home has made all the difference.

Reviewed on Facebook

6 April 2023

Elite Home Fitness-Personal Trainer Boston welcomed me warmly. Trainer and Assistant are kind and educated PTs who go above and above to help me diet and exercise. Great personal trainer. Much obliged. More...

Reviewed on Facebook

6 April 2023

Elite Home Exercise Since I started attending Elite Home personal training sessions, Traner has been a fantastic trainer; he has encouraged me on my quest to stay active and I now feel much better . He keeps the sessions fresh, offers a lot of fitness tips, and works with any health issues I may have. I heartily endorse them as a Personal Trainer and intend to stick with him as I continue my fitness journey. Come on, weight-loss adventure of 2023! More...

Reviewed on Facebook

6 April 2023

I joined Elite Home Fitness two months ago. As a first-time gym-goer and PT client, the trainee has been wonderful at coaching and helping me. He helped me with nutrition and exercise, which improved More...

Reviewed on Facebook

6 April 2023

I love Elite Home Fitness. My trainer and traineer are amazing. I get the most out of every workout when we practice together, and he's amazing at explaining and showing. I always leave feeling like I

Reviewed on Facebook

6 April 2023

Elite Home Fitness is amazing! Their trainers are knowledgeable and supportive, and the convenience of having a personal trainer come to my home has been invaluable.

Reviewed on Facebook

5 April 2023

Elite Home Fitness Since I started going to Elite Home personal training sessions, Traner has been a great trainer. He has helped me stay fit and I feel a lot better because of it. He has a lot of fit

Reviewed on Facebook

5 April 2023

I am so happy I found Elite Home Fitness. Their in-home personal training service has helped me make fitness a priority and see real progress.

Reviewed on Facebook

5 April 2023

I would highly recommend them to anyone looking for an in-home personal trainer. Their trainers are excellent and the convenience of working out at home is unbeatable.

Reviewed on Facebook

5 April 2023

Elite Home Fitness is the best decision I've made for my fitness journey. Their in-home personal training service is convenient and effective, and their trainers are excellent.

Reviewed on Facebook

4 April 2023

Elite Home Fitness Since I started going to Elite Home personal training sessions, Traner has been a great trainer. He has helped me stay fit and I feel a lot better because of it. He has a lot of fitness tips and ideas, keeps the workouts interesting, and works around my health problems. I can't say enough good things about him as a personal trainer, and I hope to keep working out with him. Let's start losing weight in 2023! More...

Reviewed on Facebook

4 April 2023

Elite Home Exercise Since I started attending Elite Home personal training sessions, Traner has been a fantastic trainer; he has encouraged me on my quest to stay active and I now feel much better . He keeps the sessions fresh, offers a lot of fitness tips, and works with any health issues I may have. I heartily endorse them as a Personal Trainer and intend to stick with him as I continue my fitness journey. Come on, weight-loss adventure of 2023! More...

Reviewed on Facebook

4 April 2023

Elite Home Fitness-Personal Trainer Boston welcomed me warmly. Trainer and Assistant are kind and educated PTs who go above and above to help me diet and exercise. Great personal trainer. Much obliged. More...

Reviewed on Facebook

4 April 2023

I joined Elite Home Fitness two months ago. As a first-time gym-goer and PT client, the trainee has been wonderful at coaching and helping me. He helped me with nutrition and exercise, which improved my health and happiness. Happy to suggest for such results. More...

Reviewed on Facebook

4 April 2023

I am so grateful for the in-home personal training service provided by Elite Home Fitness. Their trainers are top-notch and I have seen real progress in my fitness journey.

Reviewed on Facebook

4 April 2023

I love Elite Home Fitness. My trainer and traineer are amazing. I get the most out of every workout when we practice together, and he's amazing at explaining and showing. I always leave feeling like I worked hard and improved. I love it every week. See you next week! More...

Reviewed on Facebook

4 April 2023

Elite Home Fitness is the best in-home personal training service I've ever used. Their trainers are knowledgeable and supportive, and the convenience of working out at home is unbeatable.

Reviewed on Facebook

4 April 2023

Working with Elite Home Fitness has been a great experience. Their trainers are professional and knowledgeable, and the convenience of having a personal trainer come to my home has made all the difference.

Reviewed on Facebook

3 April 2023

I can't say enough good things about Elite Home Fitness. Their in-home personal training service is top-notch, and their trainers are knowledgeable and professional.

Reviewed on Facebook

3 April 2023

Going to Elite Home Fitness is my absolute favorite. My trainer is a blast, and the trainee is a terrific person who runs a great program. He was amazing at explaining and demonstrating everything as More...

Reviewed on Facebook

3 April 2023

Two months ago, I joined Elite Home Fitness for the first time. As someone who has never attended to a gym or worked with a PT previously, the trainee has been really helpful in providing coaching and guidance. I have felt the positive effects on my health and happiness from his guidance throughout my workout and eating programs. I would gladly recommend them to anyone seeking those effects. More...

Reviewed on Facebook

3 April 2023

Elite Home Gym Since joining Elite Home personal training, Traner has helped me stay healthy and feel healthier. He has many fitness methods, keeps sessions varied, and accommodates my health difficulties. As a personal trainer, I highly suggest them. 2023 weight loss! More...

Reviewed on Facebook

3 April 2023

Elite Home Fitness is my favorite gym ever. My trainer is an amazing person, and the program he leads is excellent. He was really helpful in explaining and showing the exercises as we went along, and I felt like I got a lot more out of them when we worked together. Every time I attend, I feel like I've had a fantastic exercise and made some real improvements. I always look forward to it because it's a highlight of my week. Thanks again for a wonderful time, and we'll see you all next week! More...

Reviewed on Facebook

3 April 2023

Personal Trainer from Elite Home Fitness. When I first moved to Boston, I was given a warm welcome. Both my trainer and my assistant are really helpful and go out of their way to answer any questions

Reviewed on Facebook

3 April 2023

Elite Home Fitness has made it possible for me to prioritize my health and fitness without having to leave my home. Their trainers are excellent and I would highly recommend them.

Reviewed on Facebook

3 April 2023

If you're looking for an in-home personal trainer, look no further than Elite Home Fitness. Their trainers are experienced and supportive, and the convenience of working out at home can't be beat.

Reviewed on Facebook

2 April 2023

Elite Home Fitness has made it possible for me to achieve my fitness goals without having to leave my home. Their trainers are knowledgeable and supportive, and I would recommend them to anyone.

Reviewed on Facebook

2 April 2023

I have been working with a personal trainer from Elite Home Fitness for several months now and I am amazed at the progress I've made. The convenience of having a trainer come to my home has been invaluable. More...

Reviewed on Facebook

2 April 2023

I highly recommend Elite Home Fitness for anyone looking for an in-home personal trainer. Their trainers are experienced and professional, and the convenience of working out at home can't be beaten.

Reviewed on Facebook

1 April 2023

Manual has been helping me with my fitness for as long as I can remember, and his knowledge and expertise is unmatched. You will not find another home personal trainer in Boston that is as dedicated to his craft, hardworking and consistent as Clint. Exercise science is his passion and it shows in his work. If you're looking for a shortcut to eliminate fitness myths and get you on a direct path to results and a better life, hire Manual. More...

Reviewed on Facebook

1 April 2023

Been training with Manual for a year now and very happy with the commitment. I expect to continue this new lifestyle journey with the help of Manual going forward.

Reviewed on Facebook

1 April 2023

The in-home personal training service from Elite Home Fitness is amazing. It's like having a personal coach come to your home and help you achieve your fitness goals.

Reviewed on Facebook

1 April 2023

I am so happy I found Elite Home Fitness! Their in-home personal training service has made it possible for me to work out regularly and see real progress.

Reviewed on Facebook

1 April 2023

Working with Elite Home Fitness has been a game-changer for my fitness routine. Having a personal trainer come to my home has helped me stay accountable and motivated.

Reviewed on Facebook

1 April 2023

Really good experience today, we arrived on the off chance of finding an affordable cross trainer. We were given a great deal on some already assembled stock, the team were really friendly and helpful. Got all the info we need, loaded and home ready to start exercising in under an hour. More...

Reviewed on Facebook

1 April 2023

I bought a set of 20kg dumbells from the Elite Home Fitness at a reasonable price, which were basing sold at vastly inflated prices by other sellers on Amazon. Delivery was also in 3 days from order. Very happy with my purchase. More...

Reviewed on Facebook

1 April 2023

I ordered some dumbells for my son after trawling the internet. Good value for money and cheaper than amazon. A very prompt delivery. The driver wore a mask and placed items on the doorstep he made sure id got the items before he left. As youd expect from York they are very good quality. website was very easy to order from I would definitely use it again. More...

Reviewed on Facebook

30 March 2023

Elite Home Fitness delivered my treadmill and got rid of my old treadmill. Did a great job, was super careful coming in and out. Extremely professional and knowledgeable. Will use their service for any fitness equipment repair or gym equipment relocation in the future! More...

Reviewed on Facebook

30 March 2023

The trainers was awesome; he came on time, did the job perfectly and was quick too! Was very affordable compared what i thought it would be. No hassle at all. Could not be more pleased. Thanks again!! More...

Reviewed on Facebook

30 March 2023

Elite Home Fitness is outstanding!! He delivered and assembled fitness gear. My trainer is very friendly and helpful in describing alternatives for the install. All cardboard and other materials were cleaned up. More...

Reviewed on Facebook

30 March 2023

Very professional and detail oriented business! Work is done with speed and accuracy, no steps are skipped. Today they installed my elliptical in less than 30 minutes and I’m already using it. I couldn’t be happier!

Reviewed on Facebook

30 March 2023

I highly recommend this family owned business. I needed some work done on an eliptical machine and the service I received from this business was top notch. They were extremely professional, friendly, and most importantly, they fixed my machine. I appreciate the up front pricing and prompt attentive service. For all your fitness machine related needs, look no further than another Fitness Services. Thank you very much for your expertise and I will definitely be a customer for life. More...

Reviewed on Facebook

29 March 2023

My trainer from Elite Home Fitness is knowledgeable, professional, and supportive. I have seen great results and am grateful for their personalized attention.

Reviewed on Facebook

29 March 2023

Elite Home Fitness has exceeded my expectations. Their trainers are punctual, friendly, and knowledgeable. I would highly recommend them to anyone looking for a convenient and effective fitness program.

Reviewed on Facebook

29 March 2023

Elite Home Fitness is an outstanding personal training company based in Boston that offers unparalleled fitness training services to its clients. I recently had the pleasure of working with them, and I must say that I was thoroughly impressed with their professionalism, expertise, and dedication to helping clients achieve their fitness goals. More...

Reviewed on Facebook

29 March 2023

Another aspect that sets Elite Home Fitness apart is their commitment to their clients. They truly care about their clients' well-being and success, and they are dedicated to helping them achieve their goals. Their trainers take the time to get to know their clients, understand their needs, and work with them to create a customized plan that will help them reach their goals. More...

Reviewed on Facebook

29 March 2023

In addition to their one-on-one personal training services, Elite Home Fitness also offers group training and online coaching options. This means that clients can choose the training option that works best for them and their lifestyle. Their online coaching programs are particularly convenient for those who live far from Boston or have a busy schedule that makes in-person training difficult. More...

Reviewed on Facebook

29 March 2023

Finally, Elite Home Fitness has a reputation for providing excellent customer service. Their team is friendly, professional, and responsive, and they go above and beyond to ensure that their clients are satisfied with their experience. From scheduling sessions to answering questions, they are always willing to help and provide support. More...

Reviewed on Facebook

Q&As

Our process of helping clients reach their fitness goals is multifaceted and requires a personalized approach. At Elite , we start with a two-hour-long consultation, evaluation, and 40min workout session.

During this session, the personal trainer will take the time to get to know the client, including their goals, fitness level, and any limitations or medical conditions they may have. The trainer will ask questions about their lifestyle, exercise habits, and nutrition to gain a comprehensive understanding of their current situation.

The session will also include a 3-D body composition scale, which is a highly accurate way to measure body fat percentage, lean muscle mass, and other metrics. This information can help to identify areas that need improvement and track progress over time.

After the consultation and evaluation, the client will then participate in a 40-minute workout session. This session is designed to help the trainer assess the client's current fitness level and identify any strengths, weaknesses, or areas for improvement. Based on this information, the trainer can develop a personalized workout program that is tailored to the client's specific needs, goals, and limitations.

Throughout the process, the personal trainer will provide ongoing support, feedback, and motivation to help the client stay on track and achieve their goals. This may include regular check-ins, adjustments to the workout program, and advice on nutrition and lifestyle factors that can impact overall health and fitness.

Overall, the process of helping a client reach their fitness goals requires a comprehensive and personalized approach. Starting with a thorough consultation, evaluation, and treatment session, followed by a customized workout program and ongoing support from a qualified personal trainer, can help ensure the best possible results.

While working hard and perseverance are certainly important factors in achieving one's fitness goals, there are other key elements to consider as well.

Firstly, it's important to have a clear and specific goal in mind. This can help to provide direction and motivation for the fitness journey. It's also important to break down the goal into smaller, achievable milestones to help maintain motivation and track progress.

In addition to hard work, consistency is also crucial. Regular exercise and healthy eating habits should become a part of daily life, rather than something that is done intermittently. Consistency over time is what will ultimately lead to lasting results.

Another important factor is to have a well-rounded approach to fitness. This includes not only strength and cardio training, but also flexibility and mobility work, as well as adequate rest and recovery. A balanced approach can help to prevent injury and promote overall health and wellness.

Finally, it's important to listen to the body and be patient with the process. Building a strong, healthy body takes time and effort, and it's important to avoid burnout or injury by pushing too hard too soon. Learning to appreciate the journey and celebrate small successes along the way can help to maintain motivation and keep the focus on the end goal.

So, while working hard and not giving up are certainly important elements in achieving one's fitness goals, it's important to also consider factors such as goal-setting, consistency, a well-rounded approach, and patience. By combining all of these elements, individuals can work towards achieving their dream body in a safe, healthy, and sustainable way

Elite Home Fitness was founded with the goal of making it easier for people to prioritize their fitness and health goals, even amidst busy schedules and other life responsibilities. The founders recognized that many people struggle to find the time and motivation to work out consistently, due to factors such as long work hours, family commitments, or lack of access to a gym or personal trainer.

To address this challenge, Elite Home Fitness decided to offer in-home personal training services. By bringing the personal trainer directly to the client's home, the service eliminates the need to travel to a gym or work around the gym's schedule. This approach also makes it easier for individuals to fit exercise into their busy lives, as they can schedule training sessions at a time that works for them.

In addition to the convenience factor, Elite Home Fitness also places a strong emphasis on personalized service and support. The personal trainers are highly trained and experienced, and work with each client to develop a customized fitness plan that is tailored to their specific needs, goals, and limitations. This personalized approach helps to ensure that clients are getting the most out of their workouts and are able to see real results over time.

Overall, Elite Home Fitness was founded with the mission of making fitness more accessible and convenient for everyone, regardless of their schedule or lifestyle. By offering in-home personal training services with a strong emphasis on personalization and support, the company is helping to motivate and empower people to prioritize their health and wellness goals.

When choosing a personal training service, it's important to consider factors such as experience, qualifications, and reputation. At Elite Home Fitness we have a strong track record of success, highly qualified trainers, and a reputation for providing high-quality, personalized training programs.

Additionally, choosing a franchise like Elite Home Fitness may have some advantages, such as access to a wider range of resources and a larger pool of qualified trainers. It may also offer more flexibility in terms of scheduling and location, as they may have multiple trainers and training locations
to choose from

Online personal training services are designed to provide customized fitness programs and guidance to individuals who want to achieve their fitness goals but cannot or do not want to visit a gym or hire an in-person personal trainer. These services usually involve an initial consultation to discuss the individual's goals, fitness level, and any limitations or medical conditions. Based on this information, the personal trainer will create a personalized workout program and provide ongoing support, feedback, and motivation through online channels such as video conferencing, messaging, or phone calls.

The benefits of online personal training services include convenience, flexibility, and affordability. With online training, you can work out at your own pace and schedule, without having to commute to a gym or schedule appointments around your personal trainer's availability. Online personal training services are also often more affordable than in-person training, making them accessible to a wider range of people.

However, it's important to choose an online personal training service that is reputable and qualified. Look for trainers who are certified and have experience working with clients who have similar goals and needs as you. It's also important to make sure that the trainer is able to provide ongoing support and feedback to help you stay on track and achieve your goals.

Follow local health guidelines: Personal trainers or fitness studios should follow the local health guidelines and regulations regarding Covid-19, such as social distancing, mask-wearing, and capacity limits.

Encourage vaccination: Personal trainers or fitness studios can encourage their clients to get vaccinated against Covid-19 to help reduce the risk of transmission.

Offer virtual or outdoor training: Personal trainers or fitness studios can offer virtual or outdoor training options to help reduce the risk of transmission in indoor spaces.

Maintain cleanliness and hygiene: Personal trainers or fitness studios should maintain cleanliness and hygiene by regularly disinfecting equipment, providing hand sanitizer, and encouraging clients to wash their hands before and after workouts.

Communicate with clients: Personal trainers or Elite Home Fitness should communicate with their clients regularly to provide updates on any changes in policies or procedures, and to ensure that clients are comfortable and feel safe during their workouts.

It's important to note that the best approach to keeping clients safe from Covid-19 may vary depending on the local situation and the specific needs and preferences of the clients and trainers.

Services

No home gym? No Problem! Elite Home Fitness's certified personal trainers provide fitness services to over 200 apartment buildings throughout downtown, Greater Boston, and Rhode Island areas. We have a wide variety of programs to choose from that are designed for people of all ages and fitness levels. Whether you're looking to get in shape, tone up, or lose weight, we can help you reach your goals. Contact us today to schedule a free consultation!

Strength Training is a weight lifting program that has been designed to help you get in shape. Our program has been developed by professional trainers and fitness experts who have come up with the most effective workout routines to tone and build muscle on your body.

One of the best ways to get your heart and body in shape is by doing cardio exercises. These exercises include anything that gets your heart rate up and keeps it there for an extended period of time. Some great examples of cardio exercises are running, biking, swimming, and aerobics.
If you're not used to doing cardio exercises, we will start out slowly and gradually increase the intensity

The right personal training program can help you achieve your goals faster. Our professional trainers will come to your home and train you when it’s works for you. We will design a custom plan to train you with the equipment you have or we can bring everything needed to get started. Whether you want to lose weight, build muscle, or get fit, our trainers will help motivate and guide you every step of the way!

What To Expect In Your Consultation?
What Makes Us Elite
Total body assessment
Health level analysis
Tailored 40-min workout session
Nutritional Recommendation
Goal Setting

Are you an athlete who wants to be number one? Have a need for speed? We've got the perfect performance-boosting package! Our trainers will come to you, armed with all the essential gear and expertise needed to take your game up several notches.

Working out with your spouse is a great way to stay on track and motivated. Elite Home Fitness will create a custom workout routine designed specifically for you and your wife. We’ll help get you both in better shape while strengthening your relationship at the same time. Reach your fitness goals together and become healthier, happier couples!

Elite Home Fitness offers personal training to help clients get back into shape by developing a customized program that tones the body, sheds fat and trim inches. Cardiovascular exercise such as stair climbing or speed walking can be used for this purpose; increasing muscle strength does just as much when it comes down weight loss--if not more!--and helps with appearance changes too!

Interested in improving your game? We have the latest research-based methods to help you train and improve coordination, agility speed power strength. In addition our athletes get sport specific training so they can be on top of their game when playing any position!

The old adage is true - exercise will make you live longer. Numerous studies have shown that people who participate in physical activity tend not only be healthier but they also experience less mental confusion, tied up emotions and more energy throughout their day than those without an active lifestyle! Elite trainers can help your senior citizens stay on top of these important health tips through a variety exercises focused around functional strength training like weightlifting or kettle bells alongside balance work outs designed specifically for seniors' needs l

Pregnancy is an exciting time for expectant mothers. Over the course of nine months, pregnant women's bodies change in different ways and each pregnancy comes with its own set challenges that need to be met head-on!
A recent study showed how exercising can help manage weight gain during this transformative phase - our experienced team at Elite Home Fitness are eager get you started on creating your very own prenatal workout program today so continue building towards Fit Pregnant Baby Soon here

There's nothing more satisfying than working out with someone who shares your goals. Whether you want to get in shape or just have a good time, Elite Personal Training offers group training sessions that are perfect for any occasion! Choose from our in person workouts where participants can experience sweating together while following an instructor lead workout program at home

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