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Kensington
At Real World Strength we offer personal training to people who want to improve strength, mobility, energy and their overall wellbeing. We typically work with people over 50, who have chronic aches and pains, for what ever reason, but still want to be physically active moving towards retirement and beyond. Our job is to give you the best experience, customer service and education on why you're doing what we prescribe so that when you leave us, we know you'll have the tools to lead a healthy lifestyle for the rest of your life.
Angel D.
I have trained with David many times. He helped push me and teach me the skills needed to excel. He is dedicated and a leader in his field. He has a solid educational background and skills to carry through. He is not only a great instructor but also a good role model. Professional and knowledgeable. If you want results he will show you how to get them and will be there to push you to do one more!
Kensington
Irons Fitness is a personal training studio in Bethesda. Since 2011, our team has been changing lives. We have worked with over 500 clients and have provided more than 30,000 hours of training. But, for us, you will be the most important client to ever walk through our door. We will work passionately to help you reach your health and fitness goals.
Kensington
My company is interested in wellness. The goal is sure you can take the information and at some point transforming the journey into a lifestyle.
Kensington
We personally specialize in weight loss and building strength, not only because all of our trainers are certified and have helped clients reach similar goals to what you may have, but we also have gone through personal weight loss and strength transformations, so we know the journey! In addition, we specialize in group classes, sport specific training, and corrective exercise.
Kensington
Master in Sport and Physical Education, NASM CPT Profesional, NASM CPT Nutricionist. With excellent knowledge in anatomy and training tehnicis and ability to motivate others. Passionate for developing Fitness Programs and helping clients to accomplish their goals through the power of exercise.
Brent
Lazar is an excellent personal trainer. He is knowledgeable and works to customize my fitness goals. He is very accommodating with scheduling and comes to the house with equipment and a fitness plan tailored to my personal needs. He is pleasant to work with and provides positive encouragement as well. His pricing is very reasonable. I would highly recommend Lazar to anyone looking for one on one personal fitness training in the home.
Kensington
Life and health coaching Stress management Natural approach to supporting the body Personal training Developing plan to living a healthy happier lifestyle
Kensington
Justin Cooper is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength & Conditioning Association (NSCA) who specializes in helping busy professionals and athletes optimize their body composition and functional strength. Before establishing his independent practice, T.J.C. Performance LLC, Justin worked as a personal trainer at several corporate gyms and was a performance coach at a private athletic performance facility.
Kensington
As #1 In Home Personal training in the Montgomery County, we are redefining fitness by bringing the workout to you, when and where it’s convenient for you. Our professional certified trainers, nutritionists and speciality fitness instructors bring the instruction, the equipment and they ensure every workout and nutrition plan is customized for you depending on your fitness level and specific goals.
Kensington
Emilio Ross
Beautiful and highly professional massage. The staff is so friendly and really good at what they do. After long flying from Madrid this was much needed. I did an 90 min Customized massage. The pressure and stretching they do is more intense than do in other places. They give you not relaxation only but emotion also.Tea and water are also available. I'll be back!
Kensington
Tori Garten
Excellent technical instruction. The best self-defense in the area with a friendly and welcoming team. You will learn true Gracie Self-Defense Jiu-jitsu. Greg's technical knowledge knows no bounds. He cares greatly about his students learning and development and creating a solid foundation for continued training. He takes students questions and focuses classes on what students need for their place in their journey. There is a curriculum for progression through the advancements, so students can see their growth and own their training. If you have an injury or physical limitation, Greg finds a way to work around it. If you've been assaulted in the past Greg is knowledgeable and willing to work through any concerns you may have. He continually seeks new knowledge and a deeper understanding from Grand Master Relson Gracie the finest points and details, for the most effective street defense around.
Kensington
Gina Genco
I highly recommend All in Fitness, LLC. Caity Adams is a very educated and experienced fitness trainer who not only offers you her education on fitness training but also offers you her knowledge of nutrition and is an amazing coach. It’s not just about losing the weight or getting buff it’s learning how and why and Caity will teach you these things as you move forward and work toward reaching your goals
Get fit on your terms with a personal trainer in Kensington. By choosing a local expert, you get a customized routine whether you're working out at home in Parkwood or meeting at a local spot near Bethesda.
No matter your starting point in Kensington, Bark helps you find a personal trainer who fits your schedule and budget.
Say goodbye to generic gym plans. Find your perfect coach on Bark and start your fitness journey in Kensington today.
Based upon the latest Bark data, market research and regional estimates, the average cost for a personal trainer in Maryland is approximately $85 per session. While single session rates vary, most trainers in Maryland offer significant discounts when you commit to a multi-session package. Across the country, session rates generally range from $50 to $90 depending on the trainer's credentials and the specific neighborhood.
Estimated investment by package type based on your location:
Read our personal trainer price guide.
In a busy area like Kensington, the biggest benefit is accountability. You aren't just paying for a workout; you're paying for a professional to ensure your form is perfect and your time isn't wasted on exercises that don't work for your body.
A reputable trainer must be certified. Look for certifications from accredited organizations. The most respected in the US are NASM (National Academy of Sports Medicine), ACE (American Council on Exercise), ACSM (American College of Sports Medicine), and NSCA (National Strength and Conditioning Association)—particularly the CSCS for athletes.
To keep costs down, consider small group training. By grabbing a few friends and splitting the session fee, you get expert attention for a fraction of the price. Additionally, ask about 'Commit and Save' deals where buying upfront lowers the per-session rate.
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