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Kensington
Irons Fitness is a personal training studio in Bethesda. Since 2011, our team has been changing lives. We have worked with over 500 clients and have provided more than 30,000 hours of training. But, for us, you will be the most important client to ever walk through our door. We will work passionately to help you reach your health and fitness goals.
Kensington
My company is interested in wellness. The goal is sure you can take the information and at some point transforming the journey into a lifestyle.
Kensington
At Real World Strength we offer personal training to people who want to improve strength, mobility, energy and their overall wellbeing. We typically work with people over 50, who have chronic aches and pains, for what ever reason, but still want to be physically active moving towards retirement and beyond. Our job is to give you the best experience, customer service and education on why you're doing what we prescribe so that when you leave us, we know you'll have the tools to lead a healthy lifestyle for the rest of your life.
Angel D.
I have trained with David many times. He helped push me and teach me the skills needed to excel. He is dedicated and a leader in his field. He has a solid educational background and skills to carry through. He is not only a great instructor but also a good role model. Professional and knowledgeable. If you want results he will show you how to get them and will be there to push you to do one more!
Kensington
We personally specialize in weight loss and building strength, not only because all of our trainers are certified and have helped clients reach similar goals to what you may have, but we also have gone through personal weight loss and strength transformations, so we know the journey! In addition, we specialize in group classes, sport specific training, and corrective exercise.
Kensington
Master in Sport and Physical Education, NASM CPT Profesional, NASM CPT Nutricionist. With excellent knowledge in anatomy and training tehnicis and ability to motivate others. Passionate for developing Fitness Programs and helping clients to accomplish their goals through the power of exercise.
Brent
Lazar is an excellent personal trainer. He is knowledgeable and works to customize my fitness goals. He is very accommodating with scheduling and comes to the house with equipment and a fitness plan tailored to my personal needs. He is pleasant to work with and provides positive encouragement as well. His pricing is very reasonable. I would highly recommend Lazar to anyone looking for one on one personal fitness training in the home.
Kensington
Life and health coaching Stress management Natural approach to supporting the body Personal training Developing plan to living a healthy happier lifestyle
Kensington
Justin Cooper is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength & Conditioning Association (NSCA) who specializes in helping busy professionals and athletes optimize their body composition and functional strength. Before establishing his independent practice, T.J.C. Performance LLC, Justin worked as a personal trainer at several corporate gyms and was a performance coach at a private athletic performance facility.
Kensington
As #1 In Home Personal training in the Montgomery County, we are redefining fitness by bringing the workout to you, when and where it’s convenient for you. Our professional certified trainers, nutritionists and speciality fitness instructors bring the instruction, the equipment and they ensure every workout and nutrition plan is customized for you depending on your fitness level and specific goals.
Kensington
Emilio Ross
Beautiful and highly professional massage. The staff is so friendly and really good at what they do. After long flying from Madrid this was much needed. I did an 90 min Customized massage. The pressure and stretching they do is more intense than do in other places. They give you not relaxation only but emotion also.Tea and water are also available. I'll be back!
Kensington
Tori Garten
Excellent technical instruction. The best self-defense in the area with a friendly and welcoming team. You will learn true Gracie Self-Defense Jiu-jitsu. Greg's technical knowledge knows no bounds. He cares greatly about his students learning and development and creating a solid foundation for continued training. He takes students questions and focuses classes on what students need for their place in their journey. There is a curriculum for progression through the advancements, so students can see their growth and own their training. If you have an injury or physical limitation, Greg finds a way to work around it. If you've been assaulted in the past Greg is knowledgeable and willing to work through any concerns you may have. He continually seeks new knowledge and a deeper understanding from Grand Master Relson Gracie the finest points and details, for the most effective street defense around.
Kensington
Gina Genco
I highly recommend All in Fitness, LLC. Caity Adams is a very educated and experienced fitness trainer who not only offers you her education on fitness training but also offers you her knowledge of nutrition and is an amazing coach. It’s not just about losing the weight or getting buff it’s learning how and why and Caity will teach you these things as you move forward and work toward reaching your goals
Finding a personal trainer in Kensington has never been easier or more rewarding. Whether you're striving to lose weight, enhance your strength, or simply maintain a healthy lifestyle, the right personal trainer can make all the difference. Personal trainers offer more than just workout plans—they provide personalized guidance, accountability, and motivation to help you achieve your fitness goals faster and more effectively than going it alone.
A personal trainer offers myriad benefits that can transform your fitness journey. For those new to fitness, the prospect of starting a workout routine can be intimidating. A certified personal trainer can demystify the process, crafting a tailor-made plan that aligns with your unique goals and fitness level. If weight loss is your objective, a personal fitness trainer can develop a comprehensive approach that combines effective exercises with nutritional advice to maximize results.
For those looking to build strength or recover from an injury, working with a knowledgeable pt trainer ensures that you perform exercises correctly and safely. This not only minimizes the risk of injury but also enhances the effectiveness of each session. Additionally, personal trainers can help you prepare for specific events, such as marathons or fitness competitions, offering specialized training to improve your performance.
Many individuals face common barriers such as lack of motivation, uncertainty about what workouts to do, or frustration from not seeing progress. Personal trainers in Kensington are skilled at breaking down these barriers. They provide the encouragement needed to stay committed and help track your progress, making adjustments to your routine as necessary to ensure you continue to improve. The accountability a personal trainer provides can be the key to turning sporadic exercise into a consistent habit.
One of the standout benefits of hiring a personal trainer is the personalized fitness solutions they offer. Unlike generic workout plans, a private fitness coach will take into account your personal goals, lifestyle, and any physical limitations you might have. Whether you prefer male or female personal trainers, you can find someone who matches your comfort level and can tailor sessions to fit your schedule, whether you're interested in in-home personal training services or prefer the energy of gym personal training.
Finding affordable personal trainers in your area is possible with the right resources. By connecting with personal trainers through a platform like Bark.com, you can easily receive free quotes and compare services to find a trainer that fits your budget and needs. The process is simple: tell us what you're looking for, receive free quotes from local professionals, and choose the trainer that’s right for you.
Personal training in Kensington offers the advantage of one-on-one fitness coaching. This individualized attention means that every session is focused solely on your progress and goals. Your trainer will be there to guide you through each exercise, ensuring proper form and maximizing the efficiency of your workout. This level of attention often leads to faster and more noticeable results than if you were working out alone.
Beyond general fitness, many personal trainers offer specialized training services. This can include sport-specific training, corrective exercises for those recovering from injuries, or even life and health coaching to support broader wellness goals. For those interested in weight loss, a certified personal trainer for weight loss can provide targeted strategies to help you shed pounds effectively.
Embarking on your fitness journey is as easy as searching "personal trainer near me." With the help of platforms like Bark.com, you can connect with hundreds of trusted personal trainers in Kensington. Each personal trainer is vetted and reviewed by real customers, giving you the confidence to make an informed decision. Simply provide your requirements, receive personalized quotes, and choose the personal trainer who best suits your needs and preferences.
Ready to take the first step towards a healthier you? Hiring a personal trainer in Kensington is a decision that can lead to profound positive changes in your life. Whether you're aiming to lose weight, build muscle, or simply lead a healthier lifestyle, a personal trainer can provide the support, expertise, and motivation you need to succeed. Start your search today and discover the transformative power of personalized fitness coaching.