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748 Personal Trainers in Maryland

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The average price of a Personal Trainer in Maryland is $50 per session

Compared to a national average of $50

Walter Lewis Fitness Solutions profile image

Walter Lewis Fitness Solutions

Baltimore

Walter Lewis is an experienced fitness coach who has trained and motivated thousands of individuals since 2004. After experiencing the deaths of his grandparents, Walter knew that he did not want to die young, or see family members and others die from health issues that could be prevented or prolonged. He set out on a mission to break the cycle of obesity and unhealthy living with health promotion and disease prevention. Walter launched WLFS full-time in 2005 to help real people get real results. He is also the author of "The 4 Healthy Habits of the Highly Effective Busy Professional." Services offered include: -Virtual Weight loss and Fitness Coaching -Group and Corporate Bootcamps -Corporate Wellness Programs (In Person & Virtual) -Nutrition Coaching -1 on 1 Personal Training (At your home or office) -Pageant Fitness Coaching

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How do you help your clients achieve their fitness goals?

I help clients stay accountable with a food journal. And by creating a customized meal and exercise plan.

What’s the secret to getting the body of your dreams?

The secret to getting the body of your dreams is by staying consistent following the exercise, meal plan, and putting in the effort even when you don't feel like it.

What do you love most about your job?

I love helping people improve their health and getting into the best shape of their lives.

What inspired you to start your own business?

My grandmother died at age 53 from a heart attack and had various health issues. My grandfather died at age 48 from a heart attack and had various health issues. After experiencing the deaths of my grandparents, I knew that I did not want to die young, or see family members and others die from health issues that could be prevented or prolonged.

I set out on a mission to break the cycle of obesity and unhealthy living with health promotion and disease prevention.

Why should our clients choose you?

I've helped over 7000 clients get into the best shape of their lives. The average weight loss I've helped clients lose is 55 pounds. The average body fat loss I've helped clients lose is 13.5 %. I guarantee results.

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What is your gender?

Female

How old are you?

40-49

Do you have a preference for the gender of the trainer?

Male

How frequently do you want your sessions?

Several times a week

How would you describe your current exercise regime?

On and off

What are your goals?

Firming and toning, Weight loss

Which location(s) would you consider?

Apartment gym, Outdoors, Private studio

Do you have any day preference(s)?

Negotionable

Do you have any time preference(s)?

Evening (after 6pm), Or before 6 am

Do you have any additional details

I do have knee issues but am will to work to compensate

What is your gender?

Female

How old are you?

22-29

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Several times a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Firming and toning, Increase muscle strength, Nutrition, Weight loss, I would like to discuss with the pro

Which location(s) would you consider?

I have a gym membership

Do you have any day preference(s)?

Any

Do you have any time preference(s)?

Evening (after 6pm)

Do you have any additional details

I am 24 years old 5' 2" and I am 270 pounds. I have been trying to loose weight for a very long time with no success. I am very limited on money and resources.

What is your gender?

Male

How old are you?

40-49

Do you have a preference for the gender of the trainer?

Female

How frequently do you want your sessions?

Once a week

How would you describe your current exercise regime?

Sporadic

What are your goals?

I would like to discuss with the pro

Which location(s) would you consider?

Home, Office

Do you have any day preference(s)?

Any

Do you have any time preference(s)?

Late afternoon (3-6pm)

Do you have any additional details

Looking for convenience, at my home if possible, consistency in a routine and personal attention for core strengthening and general health and wellness coaching

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