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Niles
What you will quickly notice about this gym, is that it isn’t like other gyms you have been to or seen. Each day, as you walk in the door, the energy inside the gym is warm and electric at the same time. You see real people -- a community that’s pushing, encouraging, and laughing with one another as they are being pushed through the workout. Even though the members are working their butts off, they still have time for a smile, a quick joke with a coach, or a high five to a passing by friend.
Niles
I specialize in Natural Body Shaping, Toning, Fat Burning and Help reduce and control Anxiety, Depression. sexual and emotional issues, Eliminate Body Aches and Pain due to Stress, Injuries and Daily Pressures especially during this unusual times. I utilizing most proven and effective Pressure Point Therapy and light Workout routines. These methods are long lasting, painless, utilizing your own Immune System by activating body's natural resources without any outside chemicals and easy to follow with Guaranteed Results.
Niles
At MSF Performance we pride ourselves in our attention to detail and our initial assessment. We are all highly qualified through DBC Fitness Biomechanics & Human Movement. We do our due diligence in educating our clients on the proper movement patterns to ensure safety and optimal performance. Our programing is highly individualized and always helps excel each of our clients month to month.
Niles
In 2014 I took the step and became a certified personal trainer through the national academy of sports medicine (N.A.S.M.) In 2019 I became a precision neuromuscular therapist (orthopedic testing hands on stretching). P.n.m.t can help alleviate muscle pain or symptoms that may arise through day to day living/activities or aches and pains that occur due to exercise and aging. in 2019 I also become f.
Niles
Brandon Cummings
Awesome gym, knowledgable trainers, and a great experience.I checked out this new cross fit gym in Park Ridge this past weekend and loved it. It was a cool space with everything you need for a great workout. I usually workout at home, but CrossFit-88 really pushed me to do my best. It was hard work, but it was also a lot of fun. Looking forward to my next workout!
Niles
Rupert Pumkin
At the beginning of summer I purchased a groupon good for for two personal training sessions from body by Drake- its been years since the last time I was in really good shape and I want this to be the year that I get back on track in that department. Prior to going in to see Drake for the first time I had already been hitting the gym for a couple weeks so I was starting to tone up, but still on my way to the physique I'm shooting for. In my mind I was just going do the sessions to learn a few new lifts, but after training with Drake, I'd definitely like to become a regular client. Drake got me the kind of work out that I always strive for but never achieve on my own in the gym, plus it was actually fun the way he incorporates various exercises that one usually doesn't think of when they go the classic route at the gym. No doubt I'll get to the physique I'm trying to achieve if I continue training with Drake, he has a well rounded approach and knows how to keep you motivated!
Niles
Laura Uhlemann Horwitz
This is a new facility in Glenview that can meet the needs of many different levels of clients. The owner Anna, manager Jessica, and all the Koko staff are delightful to work with for each workout. Despite my lack of athleticism, they cheer me on through the workouts and push me gently to do better. The cardio and weight machines walk you though challenging workouts at your individual level and increase as you become stronger- the program challenges you to compete with yourself. I would highly recommend anyone looking for a place that will work with your abilities and any challenges you may have to try Koko Fit Club in Glenview!!
Niles
Richard Guerra
Mary Beth treated me for a serious back strain. I am a general dentist in the area and know a thing or two about presenting a well run business. When you first walk in its apparent they have invested well into great equipment, a nice location, and technology. I have had other therapists in the past for other ailments and Mary Beth is certainly one of the best. Back to my condition, I aggravated my back on a Friday morning then limped myself through work and she was able to see me on a Sunday for an emergency visit. Now that's Service! She reassured me it was nothing but a severe muscle strain, as I thought something much worse had occurred. A few days later I was back to a comfortable state and a 2 weeks later back to 100%.
Niles
Eric B.
I'm a rugby referee who is recovering from microfracture surgery on my right knee and battling a lifelong weight problem. I used to keep the weight off by bicycling, but I've developed arthritis in my other knee which makes cycling more than a few miles painful. So I was looking for someone who could help me get fit and in shape for the rugby season while not worsening my knees.I tried Chicago Family Fit because it's conveniently located and because of the flexible hours. I've been extremely impressed so far. Kyle, the owner, knows his stuff and has done a great job customizing workouts for me that work my upper body, core, and hips while not aggravating my knees. I feel like I get a fantastic strength and cardio workout all in one. Best of all, Kyle changes things up every visit. It's seldom that I'll do the same set of exercises on consecutive visits.Kyle knows a lot about movement, strength training, and cardio training, and the facility is perfectly suited for what he does. I'm extremely happy with the results so far and strongly recommend Chicago Family Fit for anyone looking to improve their fitness.
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5.00/5.00
based on 26 reviews
The average rating for Bark Personal Trainers in Niles is 5.00, based on 26 reviews.
