Ability Fitness
314 West Superior Street, Chicago, IL, USA
(6)
314 West Superior Street, Chicago, IL, USA
(6)
We are a mobile health and fitness company that believes premier health and fitness services can be provided to everyone regardless of ability level. From building in-home gyms to providing personal training, Pilates, swimming, boxing, nutrition coaching, massage therapy and stretch therapy, we are here for everything you need to reach your health and fitness goals!
6 customer reviews
Matt Stenquist
Personal Trainers
Angelica is very responsive with communications for our very specific need & has been a great motivator & coach!
Lynda Weinstock
Personal Trainers
I sent Angelica a message yesterday advising that I would like to speak with her
Lynda Weinstock
Paprnco1@aol.com
Lisa Perfetti Ford
Angelica is very knowledgeable in her field! Energetic, positive and motivating!
Reviewed on Facebook
Patti Prince
This is a first class personal health and self awareness organization. I’ve been working with Angelica for over 3 years as my personal trainer. She is very attuned to my strengths and weaknesses, knows how to get the most out of me and is completely immune to my whining and attempts at slacking off. I’m definitely held accountable and it’s great. More...
Reviewed on Facebook
Erich Perfetti
Ability Fitness is a fantastic company with great employees
Reviewed on Facebook
Amy Weinberg Olswang
Energetic and friendly staff. Really push me to do my best and try new exercises that I didn’t think I could do. Watch my form closely so that I don’t hurt myself. Easy and flexible when making appts. One stop shopping for workout, stretch and massage. More...
Reviewed on Facebook
What do you love most about your job?
I love that everyday I have the opprtunity to work a variety of clientele from children to older adults, high level CEO's, athletes and individuals with disabilities.
What inspired you to start your own business?
Shortly after I left college I realize that the accessibility to those with disabilities was very limited and wanted to make a change. When I started traveling to these individuals homes I realized that there were a lot of people that would like this service as well, providing a new level of convince and allowing our clientele to optimize their day with less travel to and from the gym for all of their activities.
Why should our clients choose you?
Our all encompassing program providing you with a multitude of services allows you to pick and choose what you feel you need to reach your goals. Our packages allow you to mix and match your services so that you do not need to purchase several different packages for all the different services you would like to try. Our in home, studio or virtual model allows us to train you no matter where you are at!
Can you provide your services online or remotely? If so, please add details.
Yes we can! We have online/virtual training, and a special service called hybrid training, where we coach you online but you meet with us once or twice a month in person or online to ensure that your program is carrying out the way it should!
Personal Training
Program includes:
Weight Loss, Athletic Development, Youth, older adult, adaptive fitness, and much more!
Infant Swimming Lessons
for ages 0-2, learning water safety and foundations to learn how to swim.
Children's Swim Lessons
3-14years old
Development of swimming foundation, stroke technique development, water safety, and building endurance in the water to stay safe during play dates in the pool or to prepare to go to a swim team.
Adult Swim Lesson
15 and up,
Stroke Development
Endurance for swim team preparation/ for triathlons.
Open water swimming
Great for adults that would like to learn to swim!
Boxing
for all ages!
Great for children to learn hand eye coordination and to get a workout in but they are having so much fun they do not even know it!
This is a great high intensity work that uses the whole body, works on coordination, speed, reaction time and much more!
Our coach is professional boxer and believe that technique is everything and will ensure that you will have the best technique possible!
Pilates
For all ages!
Great for relaxing and elongating your body, working on your posture and core. Pilates can help you minimize your risk and recover from injuries.
Massage Therapy
Ages- 18 and up
Take a minute to relax and let your body and mind unwind with a massage!
60 or 90 minute massage that can be done in our studio or in your home!
Stretch Therapy
Ages 18 and up!
This service is wonderful for athletes or those with limit mobility and flexibility! Let your mind relax and let our therapist work on your joints to improve your mobility, flexibility, and range of motion. After this service you feel as if you are floating from the release of tension on your joints!
High recommend for pre and post race recovery!
Nutrition Coaching
Are you a picky eater or you do not know what to do or how to eat throughout your busy day! Meet with out nutritionist who takes a different approach to your dietary plan. From coaching to meal prepping services to going shopping in the store with you she can be there every step of the way to educate you on how to make the changes you need to reach your goals!
