Fit Fierce Coaching
47 West Division Street, Chicago, IL, USA
(5)
47 West Division Street, Chicago, IL, USA
(5)
Hello! I am an accountability coach & certified personal trainer that understands mental limitations, so my approach is catered to meet the client's mindset.
I offer complimentary consult calls to understand the needs as well as an initial meet & greet prior to working together.
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5 customer reviews
Gail
Kat is BOMB at creating workouts that you actually want to do....cuz there are so few for me. Lol I am already seeing my strength and motivation increase! ! Can’t wait to show off my legs in shorts this summer!! 💪🏻💪🏻💪🏻 More...
Stephanie G
Kat is so professional and positive! She's a fantastic motivator and works to get to the core of what drives you and customizes her approach for your success. I can't recommend her enough!
Michelle Boksa
Kat is friendly, energetic and a great motivator. These are all the qualities you want in a coach. I highly recommend her services!
Morgan
Kat is an amazing trainer that I consistently refer to. She is flexible with her client goals and has a great "non-scale" focus that she values. Highly recommend Kat for your fitness goals! More...
CLL
I have thoroughly enjoyed my personal training sessions with Kat. The exercises she chooses for me are personalized to my age, goals and fitness level. She is also very accommodating to both virtual and in person sessions. I would highly recommend Kat. I get a great workout each time we meet! More...
How do you help your clients achieve their fitness goals?
I listen to their goals and provide custom curated workouts to help them reach their fitness goals.
What’s the secret to getting the body of your dreams?
I have found that exercising on a regular schedule helped me achieve fitness goals since it takes time to build muscle/lose fat. Trusting the process and showing up when I did not feel like it is key to pushing through and establishing good habits.
What do you love most about your job?
I love seeing my clients reach goals they thought were not able to be achieved. Equally exciting is when a client sticks to a plan because I am there holding them accountable...and then see the results after a plateau!
What inspired you to start your own business?
I really enjoy empowering others to take control of their life especially of their goals. It is so rewarding and satisfying.
Why should our clients choose you?
I understand the mindset limitations for not wanting to exercise, the shame/guilt or not feeling comfortable to exercise because I have been there. I am there to help guide and cheerlead during this journey!
Can you provide your services online or remotely? If so, please add details.
I can provide online only via my custom workout plan on an app. I can also provide live sessions virtually too!
What changes have you made to keep your customers safe from Covid-19?
By offering virtual sessions for a completely safe option. However, I am vaccinated and mask up when in the presence of an in-person session. I also wipe down equipment in between each use.
OnDemand (app)-Monthly Virtual Subscription
This includes:
1) Initial 30 minute Consultation Call
2) 4 week commitment
3) Custom workouts curated for your individual needs weekly based on your feedback
4)Additional accountability from a personal trainer
Investment: $60/month
**Optional Adhoc Live Sessions (virtual or in-person) Available: $45/session
1:1 Personal Fit Training Live Sessions
This Includes:
1) Virtual or In person (location dependent)
2) Initial 30 minute Consultation Call
3) 4 week commitment
4) Custom workouts curated for your individual needs updated weekly
5) 45 minutes each session (virtual or in-person) twice a week for 8 total sessions
6) 8 additional text/voice check in
Investment: $480
