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Vitality

Fox Lake, IL, USA

(9)
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‘21 Certificate of Excellence, 2021

About

My name is Matt Walters and I am the founder of Vitality. I decided to become a fitness coach after falling in love with strength training as youth. I went from a scrawny 90-pound weakling to an above average competitive athlete. Today I am a well built 64 year old that feels more like 44.

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Verified business
Icon/Elite Pro Created with Sketch. Elite Pro
32 hires on Bark
7 min response time

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Reviews (9)

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5/5

9 customer reviews

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14 July 2023

Personal Trainers

Quick replies from quality trainers, very happy so far with my new trainer.

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23 March 2022

Personal Trainers

I have been working with Matt for a month now. He is helpful, patient and explains things easily. His help is exactly what I needed!

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21 September 2021

Personal Trainers

Quick/responsive contact, personable, knowledgeable, comprehensive, flexible scheduling, great workout plans tailored to your needs and goals, and good pricing. 😁

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10 September 2021

Personal Trainers

I have not worked with Matt yet however his stated methods for training are what sold me.

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25 January 2021

Personal Trainers

Matt is a genius of full body workout. I’ve improved my balance and strength, and significantly reduced my pain. Thank you!

24 January 2021

I came to Matt because my goals of having an active lifestyle in my approaching autumn years were not looking optimistic. Physical limitations were escalating faster than my body was used to, and my ambitious mind was ready for . Matt has been customizing my exercises to get stronger in areas that were not getting attention in my daily activity. Now I'm confident enough with my progress to go snow skiing again. Portions of my current training sessions with Matt concentrate on muscle groups and motions associated with that goal. I recommend him to reach your goals too. Thanks Matt! More...

23 January 2021

My primary concern when I started working with Matt was that he had the knowledge and experience to make sure I didn't injure myself trying to get fit (I hadn't exercised in years). I want to keep moving and be strong for the rest of my life and made a commitment to make sure that happens. Matt is an educated professional in the world of fitness. He and I started working together four years ago, twice a week, every week without fail, and I feel the improvement is remarkable. It takes time and commitment (and patience) - and Matt has helped me meet my goals. I am sticking with this regimen. More...

verified
22 January 2021

Personal Trainers

Matt is a great trainer. He mixes up exercises so nothing gets boring!! He’s very conscious if I’m not in a right position and corrects it. He explains the exercise in more depth than if you just went to a gym!! More...

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22 January 2021

Personal Trainers

Matt is very good and flexible. I have able to workout in my home. He give you a balanced workout

Q&As

I help rejuvenate mature dynamic adults and maximize energy by providing safe comprehensive strength/endurance in home workouts as well as nutrition coaching via Zoom video conferencing and in person.

Consistency, Education, Accountability and Motivation

Coaching healthy habits and sharing the transformation journey of a better quality of life.

To coach fellow baby boomers to live healthy, active, energetic lives through education, motivation and accountability throughout their golden years.

I want to teach everyone how to take control of their health and fitness through superior exercise and nutrition habits.

Yes via Zoom video coaching. I am able to teach exceptional skills nationwide.

Through the technology of virtual coaching there ZERO Risk of COVID-19.

Services

For over 42 years I have been working with clients that need fat loss, injury prevention, strength, balance, flexibility and corrective exercise.

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