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Skokie
Welcome to Body and Beyond! We help individuals reach their full fitness potential with our immersive wellness programs. If you are ready to stop waiting for tomorrow to take control of your life and your health, you are in the right place! We provide our clients with custom exercise programs, advanced meditative techniques, and nutritional guidance to accomplish an arrange of your fitness goals.
jan
A friend of mine was in her marriage for almost 4 years. Their marriage was a happy and covetable one because I always saw them as a happy couple. From the outset, my friend was living her best life, I was happy for her. However, after few months, she started posting sad quotes about infidelity and later on deactivated all her social media accounts. I made my move to know what was going on. She confessed her struggles to me. I talked to a phone expert named Jim on google mail, I got his recommendation online about a few smart ways to catch a cheating partner. Many thanks to Jim from janushackspy @ gmailcom for helping out with valid evidence from text messages, to photos and videos from Social Media Accounts deleted and kept from her. Jim dug it all up and in less than 2 hours, she knew who her husband really was and who he has been with discreetly without having physical access. My friend could monitor conversations and location accurately till she filed for a divorce. For New Hacks, Softwares, Hacking Tools, Call/GPS Tracking, Spoof Call, iPhone/Samsung hacking, phone cloning, Gaining Full Access To Any Mobile Device, Whatsapp, Email, iMessage, dating apps or Any Other Social Media Accounts, contact janushackspy @ gmailcom, his services are affordable. He has surveillance experience and a good idea of all the relevant privacy laws and hacking solutions. I saw all the positive recommendations and I decided to make inquiries too and got what i needed urgently. I have no regrets giving this recommendation
Skokie
At Strength Wise Barbell, I'm passionate about unlocking your full potential. As a strength and conditioning coach, I build empathic, trusting relationships with all my clients. Knowing each individual allows me to optimize workouts and manage stress, recovery, mindset, and nutrition. Services -Strength Coaching -Sports Performance Coaching -Powerlifting Coaching -Barbell Lifting
Emily O.
Chris has helped me get back to working with the barbell in a much more competent way. I don't feel like I have to kill myself every workout to make progress and have been getting PRs every week all while still being able to move the next day:) He curates a plan for the individual rather than what I've experienced in the past as"one size fits all." He cares about his client's wholeness and addresses nutrition, sleep, etc. to make sure that you're developing good habits that will last a lifetime. I highly recommend!!
Skokie
I specialize in Natural Body Shaping, Toning, Fat Burning and Help reduce and control Anxiety, Depression. sexual and emotional issues, Eliminate Body Aches and Pain due to Stress, Injuries and Daily Pressures especially during this unusual times. I utilizing most proven and effective Pressure Point Therapy and light Workout routines. These methods are long lasting, painless, utilizing your own Immune System by activating body's natural resources without any outside chemicals and easy to follow with Guaranteed Results.
Skokie
Who Are We: We provide smart personal training services using smart fitness technology to progress each to there fitness goals
Skokie
At MSF Performance we pride ourselves in our attention to detail and our initial assessment. We are all highly qualified through DBC Fitness Biomechanics & Human Movement. We do our due diligence in educating our clients on the proper movement patterns to ensure safety and optimal performance. Our programing is highly individualized and always helps excel each of our clients month to month.
Skokie
Home Park Fitness is a personal training business in downtown Evanston that caters to clients’ individual fitness needs and goals. We also provide home training and outdoor training services to the Chicagoland area.
Zana Chan
Honestly, if I ever have to leave Chicago, one of my greatest concern would be that I have to switch trainer, as I know that it’s very hard to find a trainer like Eric. Prior to meeting Eric, I had tried some home work out programs, group training, as well as personal training, but none were sustainable. The reason is that my energy level and health issues fluctuate and change unpredictably. On top of all of that, I have very little will power and I am very easily bored. :-( I was so happy to find Eric since he has a special knack for customization, possibly because working with injuries is one of his specialties. On many occasions, I only reported to him a new health issue on the day of the training, and he would be able to make a very effective substitution on the spot. Moreover, after observing my reactions for a while, he could now accurately predict which exercises I would enjoy and design workouts that I would find “fun” and effective. Due to Eric’s help, for the first time in my life, I have been able to consistently work out and improve. When we started, I couldn’t do a single push up, and now we regularly do 30-40 pushups in one session. My energy level (and hence life quality) increased. Friends and family who haven’t seen me for a while all commented on how fit (and hot :-)) and more lively I look. That’s why I highly recommend Eric!
Skokie
I offer a wide range of personal and athletic training and development. I offer a hybrid and holistic approach to fitness and wellness. Through an incorporation of; flexibility/mobility, functional movements, strength training, nutritional and anatomical education, and last but not least, mental health practices, I am able to motivate people and help them real their goals.
Skokie
Gonzales Training offers in-home personal training. You don't need a lot of equipment to reach your health and fitness goals. Christopher Gonzales has been a personal trainer for twenty years so you can expect a professional and results focused experience. And by having a trainer come to you, you can save a lot of valuable time. Christopher's clients say that his workouts are fun, challenging, and personalized.
Skokie
Personal Training: Fat Loss, Build Muscle, Functional Strength & Conditioning, Optimum Nutrition, Corrective Exercise,
Brian G.
I have been working with Shawn for only a few weeks and am already extremely pleased with his training. In a very short period of time, I already feel stronger, leaner, and energized. Shawn's workouts are very specific to each client. It doesn't matter how old you are, your individual athletic background, or what your personal goals are; Shawn will find a workout routine that is effective, personalized, and fun. Shawn is very knowledgeable about nutrition and healthy eating habits. His guidance and expertise have enlightened me to make better dietary choices. He will push you to stay competitive with yourself while simultaneously making sure you are being safe and mindful of what will help your body versus what could be harmful. It doesn't matter who you are or what you're specifically looking to get out of personal training, Shawn will make your goals realistic and educate you on the best way to get there. He is knowledgeable and easy to get along with. I would recommend Shawn's training to anyone.
Skokie
We’re a small gym focused on flexible, in-person, and LIVE virtual personal training. We always begin with an evaluation of you! Nutrition and holistic wellness is important to us, so feel free to reach out and let us know how you are feeling and how we can help you reach your goals! 20% off Winter Sale! This holiday we are offering virtual live personal training for 37/hour!
Skokie
In 2014 I took the step and became a certified personal trainer through the national academy of sports medicine (N.A.S.M.) In 2019 I became a precision neuromuscular therapist (orthopedic testing hands on stretching). P.n.m.t can help alleviate muscle pain or symptoms that may arise through day to day living/activities or aches and pains that occur due to exercise and aging. in 2019 I also become f.
What you will quickly notice about this gym, is that it isn’t like other gyms you have been to or seen. Each day, as you walk in the door, the energy inside the gym is warm and electric at the same time. You see real people -- a community that’s pushing, encouraging, and laughing with one another as they are being pushed through the workout. Even though the members are working their butts off, they still have time for a smile, a quick joke with a coach, or a high five to a passing by friend. This is a gym for people with all different levels of fitness, with all different goals, but with a plan created just for them to help them along their fitness journey. This isn’t a 21 day, 21 pound weight loss guarantee that will only lead to frustration and unhealthy eating habits, but it’s a place that will give you the tools to create long-term sustainable results, through the community atmosphere, knowledgeable coaches, individualized plans tailored to your goals, and the promise to make you stronger, healthier, and happier one workout at a time.
We begin with a Starting Point Session. It takes less than 60 seconds, and one of our friendly Flahive’s Team members will reach out and get your time slot secured. It’s absolutely free to get started. From there, come in for your Starting Point Session and we’ll go over goals, medical and injury history, and a simple no-sweat movement screen to build your perfect program. We have a team of personal trainers that coach, motivate, & help keep you accountable to reaching your goals!
The key is finding a plan that works for you. Everyone is different and has different issues that have kept them "getting the body of their dreams." A plan has to meet the person where they currently are at. Moving from there, you have to find a solution that you enjoy and are willing to stick with and sustain long term.
We get to work and interact with amazing people. Not only do we get to work with them daily, we help them achieve things and reach goals that they never thought possible.
We have a passion to help people achieve their goals and develop a growth mindset that will help them live a stronger, healthier, and happier life. I think a lot of gyms & personal trainers, unfortunately, set people up for failure. They throw them in over their head. They get frustrated. They quit. It's a vicious cycle...and it's not their fault. It's the gym's fault. Our goal is end that cycle and help you feel and experience success!!
Clients should do their research and find the best fit for them. Over the last 9.5 years, we have helped hundreds of men and women live a stronger, healthier, & happier life. We feel we have a great system to provide a solution to their issues.
Yes, we have a private "Member's Vault" with hundreds of at-home workouts and follow along workouts with professional trainers.
We require a mask upon entering (and exiting). Temperature is taken at the door by touchless thermometer. Clients are in own individual "pods" with no shared equipment. We have over 9000 square feet of space and are operating at 25% capacity to ensure safe social distancing. We are also a private gym and require pre-scheduling using our online scheduling app.
4.95/5.00
based on 73 reviews
The average rating for Bark Personal Trainers in Skokie is 4.95, based on 73 reviews.
