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Arlington Heights
We are a BBB Accredited business. We are customer-centered and focused on results. Our clients receive fitness and nutritional guidance.
Arlington Heights
Holiday special for residents of the North Shore and neighboring communities: 10% off + plus 1 free one-hour training session! GYMGUYZ North Shore is supporting the North Shore and neighboring communities. Gym still closed? Need physical activity/education for your children during eLearning? Health crisis causing emotional, behavioral, and/or financial stress? Have grandparents or seniors in the family unable to maintain their fitness programs?
Arlington Heights
I started my own personal training business because I have a passion for exercise that I want others to find for themselves. I offer one-on-one and small group training, in person and via Zoom, both at your home or at a personal training studio. For one-on-one training I will create a program that meets your needs and goals. For small group I create a community that makes it fun and a workout that will challenge you and always be different!
Arlington Heights
I am a NASM Certified Personal Trainer who has been training for the past 4 years. With my experience in programming, building muscle, fat loss, nutrition, and personally training clients I am more than confident I can help you achieve your goals!
Arlington Heights
We're a boutique fitness studio that promotes inclusion and diversity in the way we operate our business and create classes and training regimens that embrace positivity, self-confidence, self-worth and inner strength. Kids and adults of all walks of life can rise above feelings of anxiety, stress, social uneasiness and improved self-esteem. We offer group boxing, wrestling and strength and conditioning classes for kids and adults.
Arlington Heights
Eli Sager
We dropped in prior to catching a flight and everyone was extremely hospitable and kind. The class was run efficient and effective from warm up to cool down. Justin coached a streamlined class but still took time to offer salient cues and tips. I've been Crossfitting for nearly a decade and at many gyms yet this one stands out above many others.
Arlington Heights
Sarah Amelia
Absolutely wonderful trainers and a fantastic community! if you're looking for a place to work on goals, learn about fitness and yourself, and really be exposed to new challenges this is definitely the place! This gym and all of the people here make me want to learn new things and take new risks! This is the only place I've kept up consistently and feel the urge to WANT to come every week!
Arlington Heights
Natalie Rivera-Osorio
I'm 49 years old. I've been trying different diets and strategies to lose weight for years. A friend of mine has been going for weekly personal training sessions with Ash at Flo Fitness for a couple of years. He recommended I try it. I was really hesitant. I'm not at all fit and find going to the gym intimidating because I don't know how to use most of the equipment and I've never experienced personal training. I started two weeks ago and I can honestly say it's the best thing I've ever done for myself. Ash is a kind, patient and motivating coach. He has the ability to push me to do workouts I've never imagined I could do. He sets realistic goals for me based on my fitness level and holds me accountable for achieving them. He's training me how to use the equipment properly to get the optimal workout and to avoid injury. The martial arts kick boxing workouts are fun and exhausting. I actually look forward to going to my training sessions. I've lost 10 pounds in two weeks! My goal is 70 lbs by July. I have no doubt I'll make it because I'm no longer trying to do it alone. I now have a knowledgeable professional in my corner. I've seen members of all fitness levels. They even have classes for kids. I highly recommend this gym.
Stop guessing and start winning with a certified personal trainer in Arlington Heights. From building strength in Mount Prospect to improving mobility in Palatine, hiring a local pro is the fastest way to see results.
No matter your starting point in Arlington Heights, Bark helps you find a personal trainer who fits your schedule and budget.
Say goodbye to generic gym plans. Find your perfect coach on Bark and start your fitness journey in Arlington Heights today.
Based upon the latest Bark data, market research and regional estimates, the average cost for a personal trainer in Illinois is approximately $65 per session. While single session rates vary, most trainers in Illinois offer significant discounts when you commit to a multi-session package. Across the country, session rates generally range from $50 to $90 depending on the trainer's credentials and the specific neighborhood.
Estimated investment by package type based on your location:
Read our personal trainer price guide.
In a busy area like Arlington Heights, the biggest benefit is accountability. You aren't just paying for a workout; you're paying for a professional to ensure your form is perfect and your time isn't wasted on exercises that don't work for your body.
A reputable trainer must be certified. Look for certifications from accredited organizations. The most respected in the US are NASM (National Academy of Sports Medicine), ACE (American Council on Exercise), ACSM (American College of Sports Medicine), and NSCA (National Strength and Conditioning Association)—particularly the CSCS for athletes.
To keep costs down, consider small group training. By grabbing a few friends and splitting the session fee, you get expert attention for a fraction of the price. Additionally, ask about 'Commit and Save' deals where buying upfront lowers the per-session rate.
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Most gyms throw you into a class with no regards to your history or your goals. They only care about signing you up, and making you fit THEIR system. At Flexx Personal Training, we understand how intimidating and frustrating that can be. With our training facility, we think that it should be the other way around! We meet you where you are at, and help devise a plan TOGETHER, to help you show up consistently to reach YOUR goals!
The key is that we start off with your personal 1-on-1 Starting Point Session. It’s absolutely free to get started. With your Starting Point Session, we go over goals, medical and injury history, and a simple no-sweat movement screen to build your perfect program. We build your custom program that is just for you, and then our personal trainers will coach, motivate, & help keep you accountable to reaching your goals!
The key is finding a plan that works for you. Everyone is different and has different issues that have kept them "getting the body of their dreams." A plan has to meet the person where they currently are at. Moving from there, you have to find a solution that you enjoy and are willing to stick with and sustain long term.
We get to work and interact with amazing people. Not only do we get to work with them daily, we help them achieve things and reach goals that they never thought possible.
We have a passion to help people achieve their goals and develop a growth mindset that will help them live a stronger, healthier, and happier life. I think a lot of gyms & personal trainers, unfortunately, set people up for failure. They throw them in over their head. They get frustrated. They quit. It's a vicious cycle...and it's not their fault. It's the gym's fault. Our goal is end that cycle and help you feel and experience success!!
Clients should do their research and find the best fit for them. We have helped hundreds of men and women live a stronger, healthier, & happier life. We feel we have a great system to provide a solution to their issues. Everyone deserves to find the right program that combines high end training with personalized service and the atmosphere to make it stick! We think we have the full package for you -- so come try us out!
5.00/5.00
based on 73 reviews
The average rating for Bark Personal Trainers in Arlington Heights is 5.00, based on 73 reviews.
