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Cicero
More Than Fit Training specializes in increasing functional strength and quality of life for all customers through mind and body strength training. We provide a range of services in a safe, fun, and effective manner, and go above and beyond your expectations to deliver expertise and results. We offer the ability for all to reach their highest potential through functional exercising techniques--improving overall mind-body connection, building foundational strength, losing weight, and enhancing ones quality of life!
Arden J.
My husband and I trained with Malik for a little over a year and cannot recommend him enough! He was always courteous, on-time and consistent. Unlike other trainers that I've worked with in the past, he never let the workouts get dull. In addition to weightlifting, he was always bringing in something new to balance on, jump over or otherwise struggle with in our quest to get healthy and fit. We even did boxing for a while which was so fun! He was also knowledgeable and helpful when it came to taking care of ourselves. I have a bad back and my husband has a bad knee (getting old is so fun!), but he was so great about modifying exercises to make sure we didn't hurt ourselves and giving us stretches and exercises to help us feel better. We were so lucky to have Malik as a trainer and you will be too.
Cicero
I focus on form and technique, I slow the routine down so clients can better understand how the movement works. To produce better and faster results by working the appropriate muscle My phone number (please read below) (Seven,seve,three)Five, zero,three,-nine,three,two,nine, please text or call (7-7-3) 5-0-3 9-3-2-9 * i only want too work with people who are motivated and serious about taking steps into changing their lifestyle thru fitness and Nutrition.
Cicero
The Tennis and Fitness Centre has been locally owned by dozens of local families since 1983. The goal is to ensure that a recreation site such as we have, would be available to its community and open for years and years to come. It had been run by two previous ownership groups that were not able to survive the times. Current owners choose to take any profits earned to reinvest into the business, its programs and offerings, annual charities and in-kind donations.
Kathy R.
I really like this place. The other reviewers are correct when they say it is a "mom and pop" place. I often see mom and pop (owners Steve and Laurie) around and they say hello with a smile.I love it because it's small, easily accessible, and the equipment is perfect for what I want. I think that this club used to be just a racquetball and tennis place. As racquetball started to fade in popularity, they took the courts and converted them into fitness rooms. They have a cardio room, a dance/yoga studio, a machine room and a nice free-weight room. All the rooms have a motif painted on the walls. It gives the place a nice feel and a little escape from your basic grey paint that is in so many other gyms. The equipment is nice and they have a great variety of different things to try out. They have a spin room and a Pilates room. They have every kind of prop you could ever use in or out of the classes. They really place their focus on providing LOTS of fitness options.There are people walking around, cleaning, everytime I'm there.My only gripe is that sometimes the parking lot is full in the morning and finding parking around the club can be a challenge.I still highly recommend it. It's a friendly place for regular people.
Cicero
Nora S.
GO JOIN NOW!I moved to oak park over year ago and missed my workouts from my fancy Chicago gyms(lvac, wac and lpac) and went online to find a gym with turbokick and stumbled upon W3. Â W3 is a very solid value when it comes to gyms...for less than the cost of one speciality class at other gyms you have unlimited classes with awesome instructors.The women here are so real... All shapes, sizes and backgrounds and excited and pumped up to be there. Â I look forward to beings member for many years to come at a place that really makes working out fun. Â Come to turbo with Latoya on Monday's and Wednesday's or Bri on Fridays and you will be back every week.Deal Tip: Â They run tons of specials and offer free trial visits.
Cicero
Pryscilla Jay
Martize offers people a lot more than a gym. The strong, tight knit community i felt at Bootcamp is what brings me back day after day. It's reassuring to know you will be given intimate attention, and be pushed further than you expect without any feelings of intimidation. No two bootcamp sessions are the same, and the variety of exercises keeps my ADD self interested and excited to see what new moves we'll be doing for that day. It has seriously been the best fitness experience I've had.
Embarking on a fitness journey can be transformative, but it can also be challenging without the right guidance. If you're in Cicero and considering taking your fitness to the next level, a personal trainer might be exactly what you need. With the expertise of a personal fitness trainer, you can achieve your health goals more efficiently and effectively.
Hiring a personal trainer isn't just about having someone to count reps for you. It's about personalized support, expert guidance, and accountability that helps you stay on track. Whether your goal is losing weight, building strength, improving overall health, recovering from an injury, or preparing for a special event, a personal trainer offers tailored solutions to meet your specific needs.
Personal trainers are adept at designing workout routines that fit your lifestyle and preferences. They help you overcome barriers like lack of motivation or confusion about workouts, ensuring you see progress that you might not achieve on your own. When you find a personal trainer in Cicero, you're investing in a partnership that propels you toward your fitness goals.
Every individual is unique, and so are their fitness needs. This is why personal trainers offer one-on-one fitness coaching, creating customized plans that reflect your goals, fitness level, and preferences. Whether you prefer working out in a gym, at home, or outdoors, there are options available to match your lifestyle.
Certified personal trainers for weight loss focus on creating sustainable habits that help you shed pounds while maintaining a healthy balance. If you're looking to enhance your strength, a PT trainer can guide you through effective resistance training techniques. For those recovering from injuries, personal trainers provide safe, rehabilitative exercises to aid recovery.
Many people struggle with maintaining motivation and consistency in their fitness routines. This is where a personal trainer becomes invaluable. They provide the accountability you need to stay committed to your goals. With regular check-ins and progress tracking, you'll find yourself more motivated than ever to push through challenges.
Confusion about what exercises to do and how to do them correctly can also impede progress. Personal trainers eliminate this uncertainty by teaching you proper form and technique, reducing the risk of injury and optimizing your results. Their expert guidance ensures you're making the most of your workouts, leading to faster and more noticeable improvements.
When searching for "personal trainer near me," affordability is often a concern. Fortunately, Cicero offers a range of options that can fit various budgets. Affordable personal trainers in your area provide high-quality services without breaking the bank. Many also offer flexible scheduling, allowing you to fit workouts into your busy life seamlessly.
In-home personal training services are another convenient option, bringing the expertise of a personal trainer right to your doorstep. This is particularly beneficial for those with hectic schedules or anyone who prefers a more private setting for their workouts.
Whether you feel more comfortable working with male or female personal trainers, Cicero has a diverse pool of professionals to choose from. The key is finding someone who understands your goals and can tailor their approach to suit your needs. From strength training and cardio to yoga and Pilates, you'll find trainers with expertise in various disciplines.
Finding the right personal trainer can feel overwhelming, but platforms like Bark.com make it easy. By connecting you with trusted personal trainers in Cicero, you can compare profiles, read reviews, and even receive free quotes. This ensures you have all the information you need to make an informed decision.
Start by defining what you want to achieve with your personal fitness trainer. Whether it's weight loss, muscle gain, or simply improving your overall fitness, clear goals will guide your choice. Use Bark.com to reach out to trainers who specialize in your areas of interest, and don't hesitate to ask questions to find the perfect match.
Your fitness journey is personal, and having the right support system can make all the difference. By choosing to hire a personal trainer in Cicero, you're taking a proactive step toward achieving your health and wellness goals. With personalized plans, expert guidance, and unwavering support, you'll be well on your way to transforming your fitness and enhancing your quality of life.
Ready to embark on this journey? Use Bark.com to connect with top personal trainers in Cicero today. Whether you're looking for a private fitness coach, a gym personal trainer, or in-home personal training services, you'll find a range of options designed to meet your unique needs. Get started now and experience the difference a personal trainer can make in your fitness journey.