For over a decade, I have committed his practice to helping people discover that fitness can not only change their body, but give them the confidence to triumph over anything. As an certified personal trainer, my philosophy is that, “Your body is your vehicle to success.
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2 customer reviews
Ali S.
Sam has continuously challenged me to build a better body and with his intensive workouts, I was surprised to see the capabilities of my body. Customized workouts with fast results. More...
Michelle
I can see and feel the progress in my physical body from when I began to now. I've been training one on one and this is exactly what I needed. He pushes me and that is bitter sweet.😄 My trainer Sam, is awesome!!!... More...
How do you help your clients achieve their fitness goals?
We first go thru a one on one consultation in which we discuss your fitness goals and current lifestyle. I will design a workout regime tailored to you, and you will work with our nutrition to help with food intake.
What’s the secret to getting the body of your dreams?
Hard work, consistency, and not giving up when things get hard.
What do you love most about your job?
I love helping people feel better about themselves from a mental, emotional, and physical level.
What inspired you to start your own business?
I felt I can do more to help my clients independently
Why should our clients choose you?
I work to physically transform his clients by guiding them safely throughout their weight-loss and strength-gaining journeys. Impressive levels of patience and unbridled passion set him above the rest. Ultimately, I provide the much needed motivation to cultivate an empowered mindset that embraces fitness as a permanent lifestyle. No matter your age, your skill set or your ultimate goal there’s only one way to get there – Try and Triumph!
Can you provide your services online or remotely? If so, please add details.
Yes! We can meet virtually thru Zoom or I can create a workout regime to follow thru my training app.
What changes have you made to keep your customers safe from Covid-19?
We provide remote training as well as clean n safe facility.
Nutrition services
Our nutrition services are personalized based on lifestyle, food preferences, health goals, and metabolic needs. Services include nutrition assessment, discussion of goals, development of a treatment based on physical activity, daily meal recommendations, general wellness and nutrition coaching, as well a customized meal plan. Our goal is to ensure that you are 100% confident in meal planning and grocery shopping at the conclusion of our time together to set you up for long-term success. Our coaching staff will guide you through not only how to meal plan, but also how to navigate tricky situations like vacations/work travel/conferences/picky eaters.
Personal training
Achieving your fitness results can sometimes feel overwhelming, especially when numerous experts are providing advice on diets, exercise, and even sleep. Joining a gym can be equally perplexing. From navigating the exercise machines to developing a routine that achieves your personal goals can be a daunting task. If you've been attempting to increase your fitness activity but keep making excuses or you’re unsure of the best course of action, Try and Triumph Fitness certified coaches will travel to you or provide online training and create a personalized workout aligned with your specific goals and skill level.
