John Dufault
Multiple locations
Multiple locations
I will provide top of the line service to anyone I have the privilege of helping achieve their health and fitness goals. In order to provide such a high level of coaching, I hold numerous certifications to ensure I am providing the correct and current information regarding health and fitness to all my clients. No gimmicks, no tricks, just what gets results!
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How do you help your clients achieve their fitness goals?
Each individual is different. After a full body assessment and a short questionaire about their workout and heslth history I will create a specific plan for each client.
What’s the secret to getting the body of your dreams?
Sticking to the basics. There’s A LOT of information out there that confuse and even discourage a person from exercise. My goal is to eliminate that feeling, and present the information to people in a way that can be easily understood.
What do you love most about your job?
Helping people feel better! Whether that be through weight loss and nutrition or lifting weights that the person never dreamed of picking up before, the goal has always been about the client!
What inspired you to start your own business?
The ability to reach more clients and coach on a one on one level as opposed to a 50 person bootcamp. I wanted to be able to make the hour more rewarding and beneficial, which is nearly impossible to achieve in large group settings.
Why should our clients choose you?
Because I will put their goals and desires first. I will provide them with the SAFEST, MOST EFFECTIVE, and BENEFICIAL workout program and nutritional guidance. No gimmicks. No tricks. Just real people accomplishing their goals!
Personal Training
Individualized workouts built to optimize client’s results.
Golf Performance Coach
Improve your golf game through proper movement mechanics, mobility drills, and increasing power output!
