Boca Raton, Florida, Palm Beach
F45 has taken the best elements of all fitness techniques and developed an encyclopedia of over 900 functional exercises with HIIT principles (High Intensity Interval Training). These workouts are presented with the most modern, cutting edge, patented delivery technology, to give clients the ultimate tools to realize a prized, lean, millennia physique.
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162 customer reviews
T A
Best workouts!
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Gwenn Feliciano
Trainers have great energy. Workouts are varied and innovative.
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Taylor Cerjan
Great workout - non stop energy and routine
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Jen Gilliam Foster
Love the variety of the workouts and attention from the trainers. Great energy and environment to work out in!
Reviewed on Facebook
Rebecca Ortiz
Great atmosphere, everyone does their own thing.comfortable, plenty of equipment
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Brian Dunne
Great staff & great workout experience
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siuler grey
I love the environment, the people... the energy was just amazing.
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Jason Bourque
Fast paced hard workouts. The class is over before you have time to regret being there
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Gwenn Feliciano
We had a great day.
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Rene Barrios
Great place to get your health great
Reviewed on Facebook
Michael Hill
Great clean gym with great equipment. The coaches and owners are super friendly and create a great environment of camaraderie. They are always helpful and help push you to your goals. The facilities are clean and new. Towels are provided for all classes. I'm happy I joined here to build up my cardio. I'm already seeing improvements after a week or two. More...
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Lara Wright
Probably the best workouts I’ve ever done! The staff is amazing....so motivating and helpful....always ready to help and encourage me.. I’m an F45 addict!!!!
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Vickie Cox
Had a great experience! Cannot wait to go back and recommend the classes to my friends!
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Courtney Hackett
My fav workout EVER! I love the intensity but also how quickly the workout seems to fly by. The music is amazing and the people are even better. I genuinely look forward to going every day! More...
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Dominique Marghella
It was the best workout I had in a long time!
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Daniel Wirgau
Amazing team of trainers, awesome environment, and a the workout changes daily so I never get bored of it
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Rob Carron
Warning F45 is highly addictive! Seriously, I went in not to thrilled to participate in a group training environment, however the trainers at the Boca location are both friendly and welcoming. I have been going for approximately seven weeks now, averaging five visits a week and I can honestly say the program has gotten me in the best shape I’ve been in at least 10 years! I suggest checking it out for yourself! More...
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Josh
Second class today with Cesar, had an awesome time
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jsokolow1
F45 has helped me get into great shape. Circuit training too the extreme. Best 45 min workout I’ve done!!!
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David Lipman
Great training concept. Quantifying work and rest guarantees progress.Great environment, great diversity, great coaches! I'll Be Back!
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K M
Awesome workout, amazing people! You won’t be disappointed
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Brianna Trevino
Absolutely in love with this gym. I no longer have to tediously plan out my workouts, it’s all done for me!!! And I’m in the best shape overall with these full body workouts!
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Kelsey Trevino
I feel better than ever after doing a class at F45! The trainers are amazing and super helpful! I highly recommend to anyone and everyone looking for a killer class that really lets you push yourself.
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Samantha Minervini
As a former college athlete you know when to appreciate a good workout and this definitely exceeded my expectations.I always felt like I knew what the next step was and mike the trainer made me feel like part of the family ! Definitely will be sore tomorrow and will be back for more ! More...
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Isaura Nathaly Bonilla Villarreal
45min with the best coaches. You will not lose your time and never will get bored of the workouts. I had gain muscle and it had helped to improve
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Militsa Benitez
Great group training experience. Its fun, you work hard and get great results. The trainers are all fun and make sure you are working hard. The best gym in Boca Raton.
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Andrea Grill
Love this gym! The trainers are friendly, push you to work our harder and help correct you form in case you are doing something incorrectly. Try play great music that pumps you up also. The class is only 45 minutes and it flies by every time. So happy I joined! More...
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Yazmin Esfahani
my most favorite gym i’ve ever been a part of! personal and fun, HIGHLY recommend!
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Irene Hernandez
Great training and motivating trainers. It goes by fast and you feel like it was an amazing workout. Excellent way to start your day!
Reviewed on Facebook
Laura Mantilla
An amazing experience! The trainers are super fun and have great discipline which is what I need the most. The group energy is awesome as well!!!!! Thank you
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Katy Carpinello
F45 makes me feel better than any other work out I’ve ever done
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TC Custis
F45 is changing my life. The energy I have coming out of a session is through the roof!
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Serene Mishal
Just took my first class at F45 with Drea & it was amazing. I love the energy of the coaches & the staff is so friendly. The music playlist is amazing as well lol & not only do they demonstrate each workout, but it is also displayed on a screen, which is very nice as it is easy to forgot how to perform a certain workout sometimes. I will definitely be back to try out another class & I am so happy I came today! More...
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Jessica Burbridge
I had my first class today at F45 and really loved it. It was challenging but not too hard to reasonably do and the trainers were really helpful and encouraging. Overall the vibe was super positive and upbeat. I definitely will be returning! More...
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Joe Gonzalez
F45, - Fast, short and very Intensive. It's a great workout. need I say more.
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Michelle Esposito
I look forward to every class! The trainers are awesome! They push you to give it your all and are always helpful in improving your form! ! The high energy and friendly people make working out fun and exciting instead of a chore! More...
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Jodie Langel
I love F45. After being a Crossfit person and being in pain the whole time, F45 is amazing. The workouts are challenging, fun and you're not hurting yourself. I'm addicted!
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maxwell illing
Incredible workout!
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Beth Eversole
Did my first F45 today.....Adrienne was so fun, amazing music, challenging workout!
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Rashid Alhadi
Great place
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Douglas Segal
Solid coaches, really knowledgeable and encouraging, positive vibes all around!!! Can’t wait to go back!
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Stephen Markward
Hollywood sesh so great today!
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Irene Ortiz
New workout everyday - intense and effective workout. I look forward to working out everyday!
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Emily Colestock
2 days in and I’m in love fun, challenging workouts. Class goes super fast.
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Micheline Parisi
Great workout!
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Kelly Oddone
Amazing workouts, amazing trainers. Trainers really care for the members safety
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Marcela Thomas
I like that the class is only 45 minutes long
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J R
Love it!!!!
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Rene Barrios
You want to change your body, come workout here , the workout is a mixup of cardio and weight training.. I have worked out at other places and by far , if you want real results come here. .. They also have challenges and give you meal plans to help you get better results and it's free . More...
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tC
Intense! I loved it. Definitely will be back. Awesome workout! Feeling great the next day!
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How do you help your clients achieve their fitness goals?
With group classes setting you are always motivated.