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Pilates Vitale profile image

Pilates Vitale

Denver

Pilates Vitale started with the very best Denver pilates instructors. Our new and improved Denver pilates studio features the latest pilates & yoga equipment. Pilates was originally created for its powerful rehabilitative qualities. It spread like wildfire across the world. Pilates can be enjoyed at any age or ability level. Pilates Vitale is a boutique pilates studio that specializes in small group Pilates classes. We also offer private pilates classes & yoga classes. Pilates prolongs the life of your joints and tissues by addressing muscle imbalances and posture issues. Our instructors specialize in the fitness of Pilates, AND in its rehabilitative affects as well. We also offer healing, and relaxing massage services.

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How do you help your clients achieve their fitness goals?

After teaching Pilates for 15 years Tara Ritchie founded Pilates Vitale in 2017. She is a Certified Pilates Instructor, Personal Trainer, and Massage Therapist. She teaches therapeutic Pilates for those who have had injuries or high-intensity fitness for those ready to take their body to the next level. She believes that Pilates is the best way to achieve grace in your body without having to endure the years of dance choreography classes and performances that she did.
With her unique style she creates a perfect balance of strength and flexibility to fit the needs of her clients. Tara grew up skiing and weight training with her parents in Boulder, Colorado and Taos, New Mexico. As a result, she developed a passion and knowledge for the fitness industry that continues to motivate her to instill a healthier and active lifestyle in everyone she meets.

15 Years Teaching Experience
20 Certifications including Pilates for Rehabilitation, Personal Training, Holistic Nutrition and Fitness Yoga
​Hamline University, BA Exercise Science

What’s the secret to getting the body of your dreams?

Mindset and habits. Change how you think about yourself, your feelings will change and so will your actions. Start with 5 minutes a day until it’s a habit. Build up to 15 minutes and eventually you’ll love it so much you won’t want to stop there.

What do you love most about your job?

I love working with women to feel more empowered in their eating, movement and everyday activities. I also love working with couples and men who are mindful.

What inspired you to start your own business?

When I studied Pilates from an instructor in her eighties and then taught several older clients, I realized this was something that people could enjoy at any age or ability. Pilates prolongs the life of your joints and tissues by addressing muscle imbalances, improving posture, and being low -impact. It is very dynamic and is also the best approach to whole body fitness and inner strength.

Why should our clients choose you?

15 years Experience
20 Certifications
BA Exercise Science

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Example requests

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What is your gender?

Female

How old are you?

30-39

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Aerobic fitness, Firming and toning, Increase muscle strength, Nutrition, Weight loss, I would like to discuss with the pro

Which location(s) would you consider?

Home, Office, Private studio, Remote coaching e.g. webchat/Skype

Do you have any day preference(s)?

Any

Do you have any time preference(s)?

Any time is fine

Do you have any additional details

Mom of two under 3, need to get my body back. I need help, accountability, but also need something training that is less than 45 minutes, but effective.

What is your gender?

Male

What is your age?

60 or older

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

I'm not sure yet

How would you describe your current exercise regime?

I do regular exercise 3 or more times a week

What are your goals?

Increase muscle strength, Nutrition, Weight loss

Which location(s) would you consider?

Office, Private studio

Do you have any day preference(s)?

Monday, Wednesday, Friday

Do you have any time preference(s)?

Morning (9am-noon)

Do you have any additional details

90 yrs of age and widowed. . Have APC. Weight gain comes along with the treatment. Have balance issues. Would like to lose 10-15 lbs , get some muscle tone and get on a healthier diet.

What is your gender?

Male

What is your age?

40 - 49 years old

Do you have a preference for the gender of the trainer?

Male

How frequently do you want your sessions?

Several times a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Body building

Which location(s) would you consider?

Private studio

Do you have any day preference(s)?

Monday, Wednesday, Friday

Do you have any time preference(s)?

Early morning (before 9am)

Do you have any additional details

I am 42, male, 6'2", about 185lbs. I have trained in the past with a trainer and had fantastic results. I want to get beck into the gym, pick-up where I left off (muscle memory) and bulk up...

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