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Awakened Nutrition & Training profile image
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Awakened Nutrition & Training

‘21 Certificate of Excellence

Personal Training for me is not a hobby or side job but a passion and career. I have been training clients from around the country for the past 11 years and have spent thousands of hours working with professional men and women to help them achieve their health & fitness goals while juggling a busy modern life. I'm certified as a CPT through the National Academy of Sports Medicine (NASM), am a Corrective Exercise Specialist (CES) and have completed certifications in both Metabolic and Neurological Adaptations with Kettlebells through Kettlebell Concepts (KBC). As a competitive NPC physique athlete I believe in pushing myself to grow and achieve new goals just as much as I push and guide others to achieve theirs. When working with me, you will never find my face buried in my phone during training sessions (unless to take notes) but put 100% of my focus on my clients. I have a passion for helping people grow and learn how to healthfully and skillfully achieve their health and fitness goals, not just for now, but for now on. I see personal training as a partnership. Something that requires both parties to bring something to the table and being willing to put in the effort. I enjoy problem solving and am always striving to learn more in order to better help my clients. We are all individuals and as individuals we each have our own unique body and set of circumstances that requires understanding and skill in order to effect change. With this in mind I always try to help my clients understand the 'whys' along with the 'hows' of what they are doing. I want my clients to understand that the mind and the body are intrinsically connected. In order to effect the body we have to change the mind. It is MY goal to help YOU build a stronger, fitter, leaner and more balanced body!

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Hear from
a professional

How do you help your clients achieve their fitness goals?

I see personal training as a partnership. As a personal trainer/coach I encourage lots of communication and feedback as I find it helps develop a very effective coach/client relationship built on honesty and respect. Personal Training is not something the trainer does TO a client, it's something the trainer does WITH a client!

What’s the secret to getting the body of your dreams?

Dedication, consistency, goal setting, and accountability! When you set a specific goal and establish a clear "why", stay consistent with your training and eating healthy - look at it as a lifestyle rather than a short-term fix, and seek accountability then overtime you will be successful!

What do you love most about your job?

I love training clients and build a personal relationship with them, seeing their success overtime and overcoming their limiting beliefs is rewarding and makes what I do worthwhile.

What inspired you to start your own business?

I enjoy helping people and seeing them make transformational changes both in and outside of the gym. By running my own business I have greater flexibility to help clients do that without being limited by another gym's agenda. Having left the corporate gym world where a lot of the focus is put on selling products such as supplements and other sales, it has helped me to focus on what really matters, my client's success.

Why should our clients choose you?

I'm dedicated to your success in achieving your goals! I take a big picture approach with my clients and understanding that their success is more than just about the workouts but it's about helping them learn to live a balanced healthy lifestyle. I pay attention to detail and educating the clients on the how's and why's of their training that will ultimately lead to their success and wanting them to gain a greater understanding of their body! I'm excited to start working with you!

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Reviews

4.99/5.00

based on 1,534 reviews

The average rating for Bark Personal Trainers in Lakewood is 4.99, based on 1,534 reviews.

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