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Nutri-Fit is a boutique-style wellness center that has revolutionized personal training. We help you prioritize health and guide you through your journey. We offer a variety of services to best service the community: nutritional consultations and meal planning, one-on-one personal training, virtual and in-person training, group fitness classes, massage therapy and so much more!
Georgiana Salant
Natalie is an extremely motivating trainer with full-body workouts that are never the same. Her workouts always push you while still being interesting and fun. She caters to any level. I also go to her for yoga, which I love! Again great for all levels, you never feel judged and classes are always different. I always feel reinvigorated and renewed after her yoga classes. Overall, Nutri-Fit by Natalie provides a friendly, healthy and encouraging fitness atmosphere that inspires you to be your best!
Jefferson
We bring the workout to you. We offer one-on-one coaching, group instruction and corporate fitness in convenient, customized and creative ways! Best of all, we don't have to meet at the gym. The certified personal trainer will bring the workout and all equipment to your location. We also offer virtual personal training. The first session is free. During that visit, we will help you establish your goals and provide a detailed body and fitness assessment using our proprietary process and technology.
Arapahoe
I am a personal trainer specializing in weight loss/lean muscle mass gain/body transformation, sports and general nutrition, lifestyle and weight management, brain and body performance optimization/gut health, sports specific and athletic training and conditioning, cycling training, functional training/circuit training/hit, corrective exercise and rehab, life coaching and health and wellness optimization.
Dylan Adams
Jenny was an amazing trainer for me and was just what I needed to be as successful as I have been in the Denver Fire Academy. This academy demands a high level of fitness and Jenny was pivotal in preparing me for the daily rigors as well as furthering my understanding of nutrition and recovery. If you want a dedicated trainer who is willing to tailor fit a great training plan for just what you need, then Jenny is the perfect choice for you!
Get stronger and build muscle without using weights or machines! WHAT TO EXPECT? Expect to lose fat and gain muscle! Most calisthenics athletes are strong and have a very impressive physique, so you better get on board now if that’s what you want! Besides aesthetics, bodyweight training provides an incredible boost to your mobility and makes your joints and ligaments absolutely bulletproof.
Joe
Capra's training and attention was elite level quality! The individualized focus and support was extremely helpful in helping me achieve my goals! Their training has empowered and enthused me in connecting to the strength and capability of my own body.
I loved learning how to get a great workout with my bodyweight. The experience and knowledge gained working with Capra has helped me tremendously in my fitness journey - highly recommended!
We bring top notch personal training services to the client. Whether you want personal training in your home, at your business or online, 2U Personal Training meets you where you are.
Jerry T.
Mitch provided a successful six-month training course that helped me recover fully from prostate surgery. I started with him about six weeks after the surgery. I had been fit before the surgery but I had lost a lot during those six weeks. Mitch is skilled in working with seniors like me. He understands what's most important for us - flexibility, balance and core strength. He understands our individual limitations and works with them. Each session built on the previous session, but also offered variety that not only showed what progress we had made but also made things interesting. By the time we were done, I had not only fully recovered but was actually performing better in all areas than I had been before I had the surgery. It was a joy to reclaim my "physical self." I could not have asked for a better result or a better instructor.
We help Denver Professionals create a balanced life through consistency and accountability. We find a starting point with our clients during the initial assessment and then customize your workouts to safely and effectively reach your goals!
Mark Thrun
I’ve hated working out my whole life. In fact, making time to work out always stressed me out. But not only does working out with Nick make me feel better about the day, I’ve gained muscle mass, lost weight, improved my cardiovascular reserve, and have grown to enjoy working out. I look forward to my time in the gym now.
Arapahoe
Inner Evolution Fitness offers results. We are looking to get you to your goals in the best and safest way possible. We specialize in proper movement in exercise and in life to naturally increase strength and to reduce pain. Most pain in joints are muscle related and the pain can be reversed. Once you are in better alignment we work in giving you fast results using the HIIT method, functional circuit training, and activity specific exercises.
Sharon L McCreary
I have worked with no fewer than 10 trainers in the last decade. Some were good, some were meh. Mark is VERY good. He really listened when I shared my history, concerns, and frustrations around fitness. He also has done an outstanding job of modifying workouts and exercises to accommodate some special needs I have. I'm impressed that he always remembers to do this without prompting from me.
Mark also does a great job following up with articles and links to relevant information after a discussion about fitness, nutrition, or general well-being. Mark is always interested in how to be the best trainer he can be for you while also helping you explore how to better yourself in a holistic mind/body way.
Here at WillPower, LOCATED in DTC everyone is welcome. We have a unique style of training and help rehabilitate and prevent injuries, practice correct form and mobility. We work on individualized goals with individualized programs and workouts that generate great results and everyone loves them! We include, strength, mobility, cardio and stretching into our workouts depending on your goals and the workouts are ever changing.
Zachary Wennstedt
If you're looking to find a Denver gym you must check out Will Power Fitness! I can't say enough great things! They are incredibly knowledgable and help drive motivation. I've only been going a few weeks and already feel better than I have in the last 20 years. They really look at the whole picture and personalize a solution based on individual needs and goals, which includes a body scan and nutrition expertise. Highly recommended!
I have worked with people of every age, background, and physical status, and have helped each person overcome their obstacles and achieve their fitness goals. I emphasize core strength and functional fitness, both of which produce long-lasting fitness and a widely-gauged ability to do any activity in life a person chooses; at the same time, these emphases provide a foundation for success in individual goals such as sport-specific training, overcoming a physical/medical condition or injury, or simply losing weight.
Douglas
Specializing in Private Training, Small Group Training and Transformation Programs. Sixth Union Fitness is a synergistic community of like minded individuals focused on maximizing success in every aspect of life. Our holistic approach to health and fitness is based on principles that have been proven to maximize results. Not only will you achieve the physique you have always wanted but it is or mission to help you create the life you have always dreamed of.
Andrea Anders
United states
Rocky Mountain Self Defense is Colorado's premier self defense school. Opened in 2016, Rocky Mountain Self Defense has gained an impressive base of students including men, women, and children of all ages. With it's primary focus on Vanguard Krav Maga, RMSD ensures you will not only learn to defense yourself in numerous real life situations, but you will get in great shape and have fun doing it.
Boulder
At Peak Conditioning and Fitness, you’ll immediately start feeling better, moving stronger, and looking more like the best version of you. We’ve got you covered with everything that you need to take control and see a massive transformation in body composition and performance. The main ways that we help our clients are through Physical Training, Nutrition Coaching, and 24/7 access memberships.
Aditi Gaur
I have trained with Josh for more than 8 months. My experience in the gym has been absolutely amazing, and much beyond what I expected. I started out as a complete newbie, and over time I have gotten much more stronger, leaner and felt much better about things I could accomplish. I have seen my body push through some of the most difficult workouts with him, that I would have never imagined as a possibility. It was a downright rewarding experience, after each and every workout. Josh's training style is very unique. I didn't feel like I was in a gym just for the sake of being in a gym. Workouts are designed to be very playful and fun-filled. He spaced out exercises nicely, and every month he had a specific theme he worked on. Every month followed on to the next. He kept records of my performance and goals from the first day I joined right till the end. He was very meticulous about making sure I reach my desired goals, and even reminding me how far I have come. He is very disciplined, and I have learnt a lot from training with him. I had to move out of the state for my job, but kept working out with him right till the end. If I hadn't moved, I would have continued for sure. Overall the gym had a very friendly and encouraging atmosphere. I made some really good friends here. I, for sure have learnt so much in a short span of time, and he has set me on a lifelong path towards fitness. I would highly recommend PCF and the whole crew! Huge shout out to Josh, Sam, Krystyna. You guys have made this gym a wonderful place!
Jefferson
Amy offers 1:1 personal training, group training, 1:1 run coaching as well as group coaching, online personal training, online run coaching, and nutrition counseling. Personal training sessions are held at Alpha Athlete Training Center in Wheat Ridge. Coaching is held at either Alpha Athlete or at the local Jeffco track.
March Ryan
Amy is the best! I’ve been seeing Amy since June 2018 for strength training and run coaching— and I’m hooked. I really appreciate her whole person and mind/body approach. She goes above and beyond to teach and support me in every session, and helps me be accountable to my goals in between sessions. Since June I’ve seen improvements and results in my pace, strength, and mental fitness. I highly recommend Body By Amy!!!
No one loves this business more than I do. This is who I am. I absolutely love what I'm blessed to be able to do, and I pass that along to those in front of me. I'm committed to helping people change their lives. Increasing not only how they look, but how they see the world. This is what separates me. I'm in love with this process more every single day.
Scott Goyette
Versell has a magical ability that I have yet to see in other coaches. Sure, everyone needs to hear the reasons why they should make nutrition a priority, which most coaches do, but he really understood how to get me from my initial state of “less than optimal” health to where I truly wanted to be. I guess he just truly cared and had the wisdom and understanding to support me through this process.
I have been a crossfit coach for 10 yr+, a personal trainer for 5 years, as well as a functional medicine health coach. I see health as a total holistic approach and I want to give my clients the tools they need to be healthy and fit longterm. I have a few different packages from online training, online coaching (health coaching), as well as in-person training. Over the years, I niched down on women's health specifically, only regarding the health coaching side of the business.
Bryanna Molina
Finding a health coach that is seriously committed to your wellness is really tough nowadays with all these social media “influencers” and so-called professionals. Pauline @ Evolve Health Coaching is NOT one of those faux coaches! She is extremely dedicated to her craft and it shows in her work with her clients. I had the pleasure of working with Pauline for several years and seeing firsthand how she treats and takes care of her clients. It is truly amazing to see how carefully and seriously she takes her craft. She has inspired me in more ways than one and I know she is already very missed in Miami. She is knowledgeable, understanding, and supportive. For any and all nutrition, health, wellness, and fitness coaching, look no further! Pauline is your gal.
Feed Your Soul Fitness has been serving the local Northwest Denver area since 2014 in our 3,500 sq ft training studio. Our focus is to help busy people feel better and be healthier with sustainable fitness and nutrition. Our private training studio specializes in beginner to intermediate fitness levels as well as supporting people with injuries or limitations. Our certified personal trainers are enthusiastic about teaching proper form and making sure each client feels great after their workouts.
Denver
Pilates Vitale started with the very best Denver pilates instructors. Our new and improved Denver pilates studio features the latest pilates & yoga equipment. Pilates was originally created for its powerful rehabilitative qualities. It spread like wildfire across the world. Pilates can be enjoyed at any age or ability level. Pilates Vitale is a boutique pilates studio that specializes in small group Pilates classes.
Karthik Iyr
My personal trainer, Tara gave me a program that I diligently followed and I lost about 15 pounds in 5 weeks. She gives great advice on diet, workouts and post workout stretching. Anyone out there looking to loose weight and get fit, all you have to do is follow what Tara says and commit to her plan - The results will follow.
I coach athletes for a living, I will be as committed to your goals as you are, together we will dream big and work each and every day to become the best version of ourselves!
Feed Your Soul Fitness has been serving the local Northwest Denver area since 2014 in our 3,500 sq ft training studio. Our focus is to help busy people feel better and be healthier with sustainable fitness and nutrition. Our private training studio specializes in beginner to intermediate fitness levels as well as supporting people with injuries or limitations. Our certified personal trainers are enthusiastic about teaching proper form and making sure each client feels great after their workouts. We provide our clients with a mind & body transformation in a non-competitive, non-judgmental community. Whether you choose to start with our small group training, personal training or our nutrition coaching, rest assured you will be provided individualized guidance with an emphasis on sustainability. Our Small Group Training is 15 or less people where our Personal Training is 1:1. In regards to Nutrition, our Registered Dietitians or Clinical Nutritionists can work with you from a variety of approaches. They will learn what is best for your body, goals and lifestyle and discuss if Intuitive Eating, Macros, Gut Health or Lifestyle eating (PCOS, Gluten Free etc) is best for you. No pills, no pre-packaged food and no fad diets here! If you are unsure of where to start or what is best for you, please schedule a free, no obligation call so we can help!
First, it's learning their long term goals, then breaking down those 'big bolders' into 'smaller rocks' so they are more attainable. We always listen to the client for any injuries or limitations they have physically and help them learn modifications as needed so they have success each training session.
Each milestone that is achieved, be it holding a plank longer, using more weights in a movement, we CELEBRATE!
Making the habits consistent and helping it fit the overall lifestyle is also important for clients to achieve their fitness goals, so we talk a lot about that when you train with us.
Also, our unique approach regarding the 'Mind-Body Connection' has our clients more tuned in and aware of their bodies, which always helps with results!
First, falling in love with WHO you are first- no matter what your body looks like, finding love and joy for who you are is a priority. Naturally, we all have body composition goals and we love helping people achieve those goals.
A few other secrets would be:
1)Consistently Good vs Occasionally Perfect Mentality will help to ensure you don't swing from All to Nothing
2) Do exercise that you LOVE! If you HATE tennis or Zumba, don't do it! Find something you love, so that you will be more apt to doing it more often. Will you love it all? No way! But finding a few things will keep passion in your journey which helps get the body of your dreams.
3) Sleep! So many skimp out on sleep! Operating at 6 or less hours is detrimental in so many ways. Your body needs to recover in more ways than one and sleep is how it does that.
4) Reduce Alcohol and Increase Water: Cutting back on booze helps reduce inflammation, increases quality sleep and frankly, nothing about alcohol is healthy. Most people are chronically dehydrated which causes a ripple affect so get your jug of water and chug for the dream body you crave!
At FYSF, we love what we do because we get to connect with other humans that are wanting to be better humans. What's not cool about that?
Seriously though, helping other people to discover their inner and outer strength is powerful. Whether we work with you on Nutrition or Training, we will be passionate and nerd out about how we can create a custom path for you to feel your best!
Working with a variety of people is fun! We've worked with moms, dads, young, older, newbie and athletes.
As the owner of FYSF, it all came to head when I left my corporate job at a store manager after 6 years and found myself at my heaviest and unhappiest. A few months later, I pursued Yoga to help me find me again. The following summer, I took a Yoga Teacher Training (best decision of my life!) and fell in love with my body, how I used it, how it felt, how I moved it.
After graduating the YTT, I moved into more trainings/certifications including TRX, Indoor Cycling, Kettlebells and then became a Certified Personal Trainer.
I spent 6 years in Denver working at 6 different locations for franchises, big box gyms, health clubs etc teaching yoga, training 1:1 clients and coaching spin classes. As I connected with clients over the years, It was clear to me that creating a special place for my people was needed. I watched poor customer service, poor management and wanted to make the best environment for my customers.
In 2014, I ran an outdoor program from May-Oct known as Fitness and Yoga in the Park. Spring of 2015 we started our first brick and mortar location and have been there since!
Choosing FYSF for your exercise and/or nutrition needs is the best choice you can make because you will be dealing with professionals from a company that has been around since 2014. I hear horror stories from people coming to us about experiences they have had with trainers or nutrition coaches. Whether it's too aggressive workouts or templated nutrition that's not personalized, you will NOT get that from us.
We take a customized approach to each individual and meet them where they are at. A big part of this is listening to the client and getting to know about their lifestyle.
You'll be met with professionalism, care, and compassion from the start and as you continue!
Yes! Our training and our nutrition programs can all be done in person or remotely. Our studio is located in Northwest Denver, but we have clients all over the USA. If you have zoom, you can do our training or meet with our Nutrition coaches.
Our studio goes through regular cleanings as well as deep cleanings. Exercise equipment is sanitized and we have ample ventilation including 2 doors, 2 vent fans and 6 circulating fans.
We do not allow sick people to come to our studio; we encourage them to stay home and get well. All individuals must follow current guidelines when either exposed to someone with Covid or tests positive for covid.
