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Ventura
We are an upscale fitness studio that specializes on woman 40+ how want to look and feel thier best. We offer premium large group training along small group personal training with 2 to 4 people per group. We work with people who are interested in losing weight, gaining energy and and are looking to live a more active life style. Fitzone has been voted best studio in Ventura county for 8 years in a row.
Stacy Peppito-Graham
I would absolutely recommend FITZONE! I have been a member for two years! The trainers are amazing and truly care about your well being and goals! I have met so many friends that I hang out with regularly outside of the gym! Great people! Great Coaches! Great Workouts! The classes go by soooo fast and are always different with great music! I actually look forward to working out everyday!!!
Ventura
We are a fitness lifestyle brand, dedicated to helping humans improve their lives with our products and services. We do training, nutrition, apparel, and media. Everything at Persistence Culture is built around and for our community. We serve people who want structure, guidance, accountability, community, and results in their workouts and wellness.
Ventura
We offer the very best in Personal Training. If you want to lose weight, get ready for a trip or event, then I'm your man. We specialize in strengthening, losing weight, toning and overall symmetry improvement.
Ventura
Carolyn Vaughn
C Street Barbell Club and Crossfit is, by far, the best box in Ventura County. The emphasis on community is obvious as soon as you walk in. The coaches and owners truly care about their members' personal goals and well-being and the coaches are also experienced and incredibly knowledgeable! I can't say enough about how amazing C Street is! The members and staff have all become like family to me and with all of their help I am in the best shape of my life!!!
Ventura
Louis Martin
Great schedule, laid back classes, and technical drilling and training. 10P is radically open minded and the students are better as a result. But really, it's just a bunch of cool people who are happy to train and hang out. They even give you a red lightsaber when you sign up. You know, because you're with the dark side now. . .
Ventura
Erin Murphy
I joined Club Pilates in November 2017 and am completely enjoying my experience. Never have I so looked forward to working out. The classes offered here are appropriately challenging and based on your needs. Megan, the lead instructor at this location, guides you and modifies your alignment as needed. Her classes are fun and challenging. Megan also educates as she instructs, getting you in-tune with your body as you work toward your goals. The studio is sparkling clean and the front-end staff are friendly, helpful, and down-to-earth. After nearly three months of taking 2-3 classes per week, I am stronger, my clothes are looser, and I have way more energy. I used to ride my mountain bike in the Santa Monica Mountains, and the cardio sculpt workout burns nearly as many calories as riding uphill in the dirt for the same length of time! The studio offers a free 30-minute introductory session, so if you're considering pilates, this is a great way to see if it's for you. That being said, pilates really is for everybody; there are members from all walks of life here, and no one is pretentious. I am so glad they opened up here in Ventura. It's a game-changer.
Vent
I provide custom fitness programs for seniors or for people who need to work around injuries/ disabilities. I have extensive experience working with people with Alzheimer's , Parkinson's Disease , COPD, knee issues, back pain, shoulder pain, cancer, wheelchair bound, & those who have been recently hospitalized for various conditions. I can add in previous physical therapy exercises. This insures that you or your loved one will keep up on their prescribed exercises. I am also a certified massage practitioner. I often use trigger point therapy to relieve various pain & discomfort during our exercise sessions. Types of training ; Flexibility, Balance, Strength Training, Cardiovascular, Walking, restoring mobility, & Trigger Point.
I specialize in training clients 70 and up.
We set specific goals and work on each goal by following a specific program.
I encourage my clients to complete exercise between sessions. However, if I am working with the person two times a week, there are always improvements.
I talk to my client about how each exercise will help them in their daily life. This is a huge motivation for them. Everybody wants to be strong and independent. I find it easy to keep people wanting to exercise. Most of my clients have been working with me weekly for continued improvements or for maintainance.
I love working with the senior population. At this age, it’s more about functioning. When I watch someone do things they never thought possible, that brings me the most joy.
I have always loved living a healthy fitness and diet lifestyle.
When I worked with my first client who was 90 years old, i knew it was what I was meant to do.
I opened my own business to specifically serve this population.
My focus on one population has enabled me to dive into exactly what they need.
Exercise is essential to keeping seniors independant.
I start with an assessment to locate my client’s weaker areas. My client will complete a short questionnaire. On our first visit will determine the goals we will work on.
A custom workout will be designed to achieve each goal.
Examples of goals are balance, strength, stair climbing, walking, transfering, getting out of a chair, getting up from the floor, walking on uneven ground, core strength, shuffling feet, freezing, and stretching.
I have all my covid vaccinations, wear gloves and a mask.
5.00/5.00
based on 35 reviews
The average rating for Bark Personal Trainers in Ventura is 5.00, based on 35 reviews.
