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Torres training profile image
T

Torres training

United states

‘19 Certificate of Excellence

Torres Training offers comprehensive training programs that will guide you through your fitness journey using scientifically backed methods and techniques for optimal efficiency and safety. Roberto first became interested in fitness when his father took him to the gym at the age of 14. He would go on to become a typical gym rat, reading every article on bodybuilding.com and T-nation. One day he stumbled upon an article by the great Charles Poliquin and fell in love everything related to fitness. In 2012 he became a Certified Peronal Trainer through NASM but his thirst for knowledge would not allow him to be satisfied. He went on to get advanced certifications in Corrective Exercises. In 2016 he graduated from Cal State Fullerton with a B.A. in Kinesiology and went on to get his Certified Strength and Conditioning Specialist Certification through the NSCA which is regarded as the gold standard of Training. Roberto continues to persue the highest levels of evidence based knowldege available via seminars from the best in the industry including Chris Duffin, Chad Wesley Smith, Dr. Quinn, Dr. Mike Israetel and Mark Bell.

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a professional

How do you help your clients achieve their fitness goals?

I help my clients reach their fitness goals by providing nutritional guidance like talking about the different types of calories and when its optimal to eat them, give them a calorie and a protein goal for a flexible diet.
By providing scientifically backed workouts that actually deliver

What’s the secret to getting the body of your dreams?

80% calorie management/adequate protein, 20-25% resistance training, 5-10% cardio.
There is no magic pill, there are no magic formulas. Adherence to a diet is critical.

What do you love most about your job?

I get paid to do what I love! Every since I was a little kid I knew that i wanted to do something in the fitness industry.

What inspired you to start your own business?

I graduated from Cal State University Fullerton with my Bachelors of Science in Kinesiology and my current employer at the time didn't want to pay me what i'm worth.

Why should our clients choose you?

Roberto first became interested in fitness when his father took him to the gym at the age of 14. He would go on to become a typical gym rat, reading every article on bodybuilding.com and T-nation. One day he stumbled upon an article by the great Charles Poliquin and fell in love everything related to fitness. In 2012 he became a Certified Peronal Trainer through NASM but his thirst for knowledge would not allow him to be satisfied. He went on to get advanced certifications in Corrective Exercises. In 2016 he graduated from Cal State Fullerton with a B.A. in Kinesiology and went on to get his Certified Strength and Conditioning Specialist Certification through the NSCA which is regarded as the gold standard of Training. Roberto continues to persue the highest levels of evidence based knowldege available via seminars from the best in the industry including Chris Duffin, Chad Wesley Smith, Dr. Quinn, Dr. Mike Israetel and Mark Bell.

below are some old thumbtack reviews
https://www.thumbtack.com/profile/services/f$o85yNfBr6jZQ/reviews

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Reviews

4.98/5.00

based on 158 reviews

The average rating for Bark Personal Trainers in Tustin is 4.98, based on 158 reviews.

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