Night classes are structured in a way that helps push even the most unmotivated. You can't help but not work hard with Andy and the rest of the class. During the day time, the open gym structure offers a personalized workout for every session that you attend and classes are unlimited each month. Open 7 days a week with great hours!
I was lucky enough to be part of the first "Booty & Bubbly" event, which was awesome! All the trainers that day had their own unique style and took special care to give tips and personalized suggestions on how to get the most out of each work out! I'm so excited for the next Booty & Bubbly, and will definitely be bringing as many people as I can! Not to mention, the champagne social after, was incredible! I also won a raffle! The prize was a booty workout session with Christian for myself and a guest, and I can't wait to use it!!
I love this place! First, let me start by saying that this is an awesome place to workout, not your typical gym and definitely not a CrossFit location. Bodyforge has high-quality trainers that support you throughout all workouts. Anthony, Olivia, Chris, and Vinni are super knowledgable. They are always checking you have the right form and help you achieve your goals.BodyForge is more of a semi-private training facility, where you typically have your own station so that you can work at your own pace (not circuit training). They have new workouts every day to ensure your body is constantly being challenged. What separate this gym from others (besides being semiprivate) is the community. A big family that pushes each other in a very healthy and friendly way. The support is amazing! They have a 6-week challenge, but I decided not to do it. I wanted something long term and I'm glad I found this place. My body fat percentage is constantly decreasing... Yay! Plus I have a ton of energy and I'm getting stronger every day!!
I got a massage from Andra yesterday and it was wonderful. I was having some stiffness in my right neck and shoulder area. She found the location of the problem right away and worked on some of my trigger points to relieve my pain and give me more mobility. She is a phenomenal body worker and I highly recommend her.