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Scavo Fitness profile image
S

Scavo Fitness

‘20 Certificate of Excellence

SCAVO FITNESS In-home Personal Training for Busy Professionals Scavo Fitness is focused on in-home strength and fitness training for busy professionals and couples who want to improve their fitness and reduce age-related injuries. I come to you and will bring any needed equipment. Strength training = increased muscle mass and stronger bones slowing the aging process and improving.

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Hear from
a professional

How do you help your clients achieve their fitness goals?

I monitor my clients with gentle accountability, while providing the utmost in personalized attention, motivation and ongoing support. As a former top ranked winning physique athlete. I have translated my deep understanding of body building principles into a comprehensive approach to personal training. Having worked with individuals of all ages and fitness levels, I am well-versed in designing tailored workouts that cater to your unique goals and preferences.

What’s the secret to getting the body of your dreams?

The secret is the Exercise Equation.

EARN
E=Exercise
A=Attitude
R=Rest
N=Nutrition

What do you love most about your job?

I get to impact and inspire individuals to optimize their health and wellness thru fitness.

What inspired you to start your own business?

Exercise is my passion! I have a deep understanding of the wonderfully powerful effects specifically weight- resistance training has on the mind/body. So i decided to be of service and pay it forward.

For example, after a weight training session your body releases endorphins which will cure depression increasing your overall sense of well-being.
Weight training increases your endocrine system which is a huge modulator for enhancing immune function and recovery processes

Why should our clients choose you?

Exercise is my passion! I Read my reviews. Thank you

Can you provide your services online or remotely? If so, please add details.

Yes!
Live remote one-on-one sessions:
Personalized training sessions conducted in real-time between me and a client using virtual communication tools. This approach allows clients to engage in fitness sessions from the comfort of their own home or any location with an internet connection.
Real-Time Interaction: Immediate Feedback and dynamic communication:
I communicate with my clients in real time, where I demonstrate and correct your exercise form and performance. addressing questions, providing motivation, and offering guidance during the session.
Convenience and Accessibility: You can choose any location, eliminating the need to travel to a gym or fitness facility. This is particularly convenient for individuals with busy schedules or those who may not have access to local fitness resources. Flexible Scheduling: Live remote sessions provide flexibility in scheduling, making it easier for clients and trainers to find convenient time slots for workouts.

What changes have you made to keep your customers safe from Covid-19?

I follow and practice the CDC'S guidelines such as social distancing and wearing a mask

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Reviews

4.98/5.00

based on 237 reviews

The average rating for Bark Personal Trainers in Mission Viejo is 4.98, based on 237 reviews.

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