Torres training

I just recently had a fall. I truly believe if not for my muscle strength training it would not have been good. My knee, right arm including hand did not break. Only bad bruising. The urgent care doctors were pretty impressed at 72 years old no broken bones. I told them that I have been doing strength training. I know for a fact the regiment Roberto has me on these last 7 months prevented a serious accident. Three doctors confirmed this. They were impressed that my knee according to the radiologist looked like a knee of a 30 year old! They complimented my fitness trainer Roberto. I feel Blessed. More...

Reviewed on Facebook

I have been working with Roberto 2 months now and really see and feel a difference. I can hardly wait to see what another 2 months holds and a year! Roberto is the best!

Reviewed on Google Maps

Rob is a certified kickass trainer. He's earned his credentials and it shows in his programming. He arrives at every session with a plan and clear reasons as to why each exercise is being performed and where we're headed. If you're looking for a trainer who takes pride in their craft, brings good energy to the session and practices what he preaches  - rob is your guy. More...

Reviewed on Yelp

I came to Torres Training for corrective exercise. I have suffered from terrible posture for years. A combination of jutting my chin forward and rounding my shoulders from years of computer work caused constant aches and pains throughout my body. The benefits that I have gained in my posture from Roberto Torres are phenomenal. Not only has my overall posture improved, but I have significantly more mobility throughout my neck, shoulders, and upper back. The benefits far outlast anything that I have received from massage or chiropractors. While those previous experiences made me feel better momentarily, working with Roberto has actually made lasting change in my body. Most recently, I was in a bad car accident in which I was fortunate to not sustain any major injuries, but I did suffer whiplash from the airbag. I contacted Roberto to let him know what happened and he took me through exercises to ease my pain and regain my range of motion. In just a couple of weeks, I felt 100% again. In a time when so many adults are working in jobs that collapse our posture forward, or no matter what your need in corrective exercise, I give my absolute highest recommendation for others reading this review to train with Roberto. Investing in my health and wellness at Torres Training is one of the best decisions I have ever made, and I will be forever grateful to Roberto for the many, many benefits that I have gained. More...

Reviewed on Google Maps

I've been training with Rob for 5 months and have known him longer than that from my previous gym. When my trainer moved out of the area, there were no doubts that I would be transferred to Rob. Rob is very data driven and focused on proper form. He explains the "why" on why I am doing a specific program, weight, sets. He wants you to get the most value out of the exercise and learn how to lift properly to avoid injuries and lift on your own without him. I like that he varies our programs and pushes me without being judgemental. He's very consistent on tracking my progress and writes me a homework routine to do on my own. Since training with him, I have improved my muscle definition, especially in my back and shoulders, increased my PRs, have an enviable front and back squat and have done a real pull up on my own!Rob will definitely help your reach your goals. Just show up and be willing to do the work. More...

Reviewed on Google Maps