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The trainer, Paul Jaurez, really worked me out starting from our first session! I saw results almost immediately just by following his regiment and sticking to it. The best thing about the gym was the privacy - no one else is there while you have your session, so I can scream, pout and cry all I want and not be intimidated by all the meat heads at the commercial gyms listening to me whine.  I guess that's why he called it PRIVATE Personal Training. He's definitely worth the price for the results - I've spent so much money trying every workout video and "magic" diet there is but nothing worked until he got behind me and pushed me to do more... more of everything; push-ups, sit-ups and squats. He's great at keeping me motivated and pushing me past that weight loss plateau. I totally recommend him to anyone trying to transform their body or just trying to lose a little extra pounds and get toned for the summer.

I got the opportunity to join my hubby who has worked out with Ghost training for the past several weeks. I have seen strides and improvement in my hubby (who has challenges due to Parkinson’s disease) since his training with J began. I highly recommend this training for anyone who wants to improve their fitness level, lose weight, re-energize their workout routine, and have the most beautiful setting available(workouts are done in a park with lovely view). J is incredibly motivating, positive, supportive and knowledgeable in training and fitness. The hour flew by and was not only fun but also challenging. Thank you J for sharing your passion for health and fitness with our world!!

I have struggled with working out for as long as I can remember. For years I have tried to put on muscle and weight and failed miserably. I would be motivated for about 3 weeks, then get frustrated because I wasn't seeing any results and say, "screw it!" I even got a personal trainer once. He helped for a while, but I still wasn't seeing the results that I wanted and couldn't find the motivation to keep with it. So, a few months ago I thought I would give it a try again. I was matched up with Ken to be my trainer. I seriously can't say how great he is. I have seen changes I never thought I'd see. Ken gave me the advice and workouts to keep me motivated and helped me see the results I've always wanted. I had a goal of gaining 10lbs and am currently pushing 18lbs and could not be happier and more proud of myself. Though, I haven't had a session with Ken in about a month, my motivation has only become stronger - and I know its because of his help. I hope this review is helpful to anyone that struggles with motivation and wants to see results in whatever their health goals may be.

I couldn’t thank this man anymore. He has helped me change my lifestyle for the better and showed me the proper way to work out. He breaks down everything to make it fun and interesting. Thank you again Mina, I’m also down 16lbs.

Dave Gibson is an excellent trainer. He is a former professional athlete who has made fitness his lifelong passion. He utilizes a total mind and body approach focusing not only on fitness but healthy living. He is result orientated and keeps me motivated. Dave's approach to life and fitness is infectious and he is a pleasure to work with. Over the past year he has become my guide to better living through fitness and lifestyle changes.

I started training at Live Fit with Brandon 2 months ago. My goals were to gain energy, get back in shape, and to get a bit stronger. I work at a desk all day, and all the sitting had taken a toll on my fitness.First of all, it is working! After 2 months, I have lost 7% body fat and my waist is down 2 inches, and my energy level is through the roof. Brandon knows what he is doing. He's creative with the exercises, keeps things fresh and different, and is great at motivating. This is the first time that I have enjoyed exercising in a LONG time. And the facility is great too. It's small, but it has everything, and they are constantly adding new machines and contraptions. I have done exercises that I didn't know existed and they have worked great. Definitely recommend!

A while back I was lacking motivation to exercise and decided to work with a personal trainer for a few weeks. I found MK Fitness on the web and I hit the jackpot. I ended up training there for 7 months and loved every minute of it. MK trainers were such a motivation and so positive. I looked forward to every appointment. They truly cares about each client. MK Fitness is committed to making the world a healthier place one person at a time.

Been going for over one year and it is an awesome place to get a fantastic workout and to connect with great community!

Nice staff members, and very comfortable environment to workout, and very clean.