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Private Personal Training profile image
P

Private Personal Training

California

Hi its Paul from Private Personal Training. I offer one on one personal training in an always private studio. I use circuit weight training as the method to achieve your goals. My specialty is getting clients stronger, harder, leaner and overall better cardiovascular and muscular shape. Each session is 30 min of circuit weight training with me and 30 min of cardio in an adjacent room on your own where I have bikes and elliptical. This is a very effective method to get into great shape. Each session is $20 and I sell them in lots of 12 for 240. A few folks will do 60 min sessions with me but i find that my clients do very well with 30 min which can be pretty intense. They can also stick around for a few months or years with the low cost. I have a few time slots still available. Sorry website is under construction but you can find me on yelp. You can text or call me at 714-402-5671 https://www.yelp.com/biz/private-personal-training-fullerton?osq=Personal+Trainer

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How do you help your clients achieve their fitness goals?

I help my clients achieve their goals by teaching and motivating them on how to change their bodies with movement. Exercises that are simple to perform but very effective. I am not the type of trainer that yells and pushes too hard. I believe in positive reinforcement and just the right amount of motivation is important. I am a certified nutritionist as well and I believe there are several different diet strategies one can use to reach their goals. Many of my clients have never exercised and they enjoy the privacy and personal attention needed to teach them the proper form and techniques so they will be confident exercising in a public gym if the choose.

What’s the secret to getting the body of your dreams?

There is no secret. Once you make up your mind to be healthier, the next step is to act. Finding a qualified personal trainer with the personality, exercises and qualifications that you think you can stick with, may be needed to get you started. Not every trainer is for everybody.

What do you love most about your job?

I really enjoy changing peoples lives. I most enjoy helping my clients get off of the lifestyle drugs. High blood pressure, Type 2 diabetes, and some high cholesterol are just a few of the ailments that can be reversed with proper exercise and diet

What inspired you to start your own business?

I really enjoy exercising. I really enjoy lifting weights and have been doing so before I started school. Having older brothers and sneaking into the backyard when mom wasn't looking was when I got started , perhaps about 4. Natural bodybuilding has always been a passion of mine and I never stopped and do not plan to. I want to spread the joy of being fit and strong. Being the best version of oneself physically will lead to the best mentally and emotionally.

Why should our clients choose you?

If you are looking for private, low cost, practical effective exercises then you need to get in touch with me. I've been in Fullerton for over 10 years training people of all walks of life. My most mature client is 69 and youngest is 15.

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Example requests

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What is your gender?

Female

How old are you?

30-39

Do you have a preference for the gender of the trainer?

Female

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Firming and toning, Weight loss, Increase muscle strength, Aerobic fitness

Which location(s) would you consider?

Apartment gym, Outdoors, Home

Do you have any day preference(s)?

Saturday, Monday

Do you have any time preference(s)?

Early afternoon (noon-3pm)

Do you have any additional details

My height is 5’1 and weighs 120. I was 110 before. Now I want to reduce the extra fat and work on toning my body.

What is your gender?

Female

How old are you?

19-21

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Several times a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Nutrition, Firming and toning, Weight loss, Increase muscle strength

Which location(s) would you consider?

Apartment gym

Do you have any day preference(s)?

Friday, Wednesday, Monday

Do you have any time preference(s)?

Any time is fine

Do you have any additional details

Mondays, the timing would be better anytime after 3 pm Wednesday the timing would be better anytime from 10 am-5pm fridays the timing would be better anytime after 12 pm

What is your gender?

Female

How old are you?

30-39

Do you have a preference for the gender of the trainer?

Female

How frequently do you want your sessions?

I'm not sure yet

How would you describe your current exercise regime?

I exercise a couple of times a week

What are your goals?

Firming and toning

Which location(s) would you consider?

Private studio

Do you have any day preference(s)?

Any

Do you have any time preference(s)?

Late afternoon (3-6pm)

Do you have any additional details

I would like to find a personal trainer that could specifically help me get rid of cellulite on the thighs and behind.

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