Cali Power
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At Cali power we believe strength training is the key to longevity. Let’s live longer and become stronger, no just physically but mentally. We focus on functional movements while feeling powerful when working out. Cali Power also feels nutrition is key in your fitness journey. With proper exercise and nutrition, we’ll take you to the next level.
1 customer review
Raquel
I wanted to tell you how much l've loved having Sammantha as one of our trainers. She is one of my very favorite trainers (all are good but she is exceptional), what I like best about her is the way she creates a supportive, open and caring environment. She is so positive and I was always so happy to see her whenever I come in to workout and left feeling inspired. More...
How do you help your clients achieve their fitness goals?
At Cali Power we feel that every athlete has their own goals and plan. This being said, we like to tailor a program based on your needs and functions
What’s the secret to getting the body of your dreams?
The hidden secret depends on the athletes goals. This could come with nutrition, daily movement, and mindset. They can all play a huge role is the health journey.
What do you love most about your job?
I absolutely love helping people feel powerful. This doesn’t always means physically. Mentally feeling powerfully can change the mindset through the health journey.
What inspired you to start your own business?
I myself started going in weight about 15 years ago. I knew I needed a change to be more active. I have children and also wanted to set a good example for them. I also wanted to become stronger and live longer for my kids. This is where exercise and health changed my life.
Why should our clients choose you?
We are fun, outgoing and have many years of knowledge in exercise and health.
Can you provide your services online or remotely? If so, please add details.
Yes, remote services are available. Please contact me to set remote services up.
What changes have you made to keep your customers safe from Covid-19?
We clean after every client and screen before sessions start.
Nutrition Coaching
Nutrition counseling is a therapeutic approach to food intake that includes nutrition education, customized eating plan examples, and the empowerment to live a healthier lifestyle overall. The goal is to impact long-term eating habits and health and how to apply them to everyday life. In this program, you will meet with a nutrition coach once a week to go over your goals and outcomes. During that time your nutrition coach will go over any barriers and wins for the week while going over your nutrition intake.
Personal Training
During your 1:1 training, we will tailor a training program based on your needs that'll make you feel more powerful and confident
