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Mountain View
22+ years of evidence based results: Fitness & Nutrition Coaching: In hundreds of clients in weight loss, muscle gain and reversal of health issues.
Mountain View
Hi, my name is Fred. I started personal training while active duty in the United States Army. I fell in love with it and decided to make it a career. I've worked with individuals who were looking to lose weight as well as build muscle. I get complete enjoyment from helping people get into shape, reach their goals and achieve things they never thought possible. I'm looking forward to working with you and helping you reach your goals.
Mountain View
As an online 1-2-1 personal trainer, I bring a unique blend of expertise and experience that sets me apart from the rest. My journey in fitness is marked by significant achievements and a diverse skill set: British Powerlifting Champion: My title as a British Powerlifting Champion demonstrates my dedication, strength, and deep understanding of advanced training techniques. This experience allows me to design highly effective strength training programs tailored to individual needs.
rayne
I’ve been training with Brook for a few years, and the results have been incredible! As a certified personal trainer with a deep knowledge of strength training, weight loss, and functional fitness, he customized my workouts to fit my goals and fitness level. Each session is well-planned, challenging, and motivating, keeping me consistently progressing. He’s attentive, friendly, and ensures that I use proper form to avoid injury. If you’re looking for a personal trainer in who’s genuinely committed to helping you achieve your fitness goals, I highly recommend Brook. The transformation I’ve experienced is proof of his expertise!
Mountain View
I’m committed to the satisfaction of my clients. I’ve helped all my clients see fast results in 2-6 months time.
Mountain View
Kavita Thakur
I have had a very bad experience with the Zumba Certification process. And I'm sure I'm not the only one. First off, you are not told about the additional 2.5k per month to keep your certification valid until after you have registered with your registration fees. The Registration fee is paid in INR, but when it comes to getting a refund, they refund in USD. This not only leads to an immediate loss based on exchange rate and bank charges, but it comes to be lesser than their promised refund amount. Not to mention problems with the bank that expects you to get refunded in the same currency that you paid in. Even though they have mentioned about the cancellation charges, they are ridiculous to charge you for doing absolutely nothing. Given the classes kept getting pushed back due to Covid, but with nothing concrete set up, charging me to cancel was uncalled for. This was a horrible customer experience and I would not suggest this to anyone. Mainly for the cancellation fiasco and also because of the upkeep of certification fee which just feels like a rip off.
Mountain View
Hello! My name is Alejandra, I am from Mexico. I have more than 20 years in the fitness industry as a zumba Instructor and as a personal trainer. I offer QUALITY not QUANTITY to BEGINNERS! If you are looking for: 1) Strength 2) Endurance 3) Lose weight Without giving up your favorite food, then I am the right person for you! You know that you are happy when you do the things you love, right?
Robert
Alejandra is the BEST!! ... I came with Alejandra because I didn't want to give up my favorite food: Pasta, Chocolate Cookies, Pizza! ... And I learned that is all about having a clear goal, being in a small calorie deficit and having a strategic routine to lose fat and gain muscle.

If you truly want to see results FAST and EFFICIENT, then hire Alejandra!!
Mountain View
Strength of the heart is the foundation of all physical pursuits. Welcome to Live Valor fitness. Here at live Valor we encourage others to live their lives to the fullest, take risks, and be yourself! It takes a lot of confidence and self esteem to live life how you want. sometimes it is difficult to be brave and go against who society says we should be. Instead create your own rules, your own standards, your own body, your own mind!
Mountain View
We offer Athletic Performance and health/wellness programs in a personalized training format to deliver results and help you reach your goals. Basically, this program is more than just an intense workout. I want to give you the tools to maintain a healthier, happier lifestyle through sound exercise and training principles, proper nutrition and stress management so you can be the best version of yourself!
Daniel S.
I can't say enough about how impressed i was with the facility and the staff. The facility is beautiful and has state of the art equipment I haven't seen in any other gyms. Â The staff is very knowledgeable and passionate about educating their athletes on how to get the most of their training, and how to maximize their performance in their sport. If you are looking to take you athletic performance to the next level. Or just looking to get in better shape. Zenith Strength is for you.
Mountain View
Mobile In-Home personal Training franchise company. We come to your home, business, and any settings of your choice.
Mountain View
Rick L.
I been to the enrollment center at El Camino real. and Dino helped me become a member ! I was very happy to join the UFC gym. Yo! M really interesting with the Boxing,Jiu-Jitsu,and Muay Thai class. I found the best deal to become a member. I felt like the UFC gym not like the Bay Club , the Club Sport or the 24 fitness. Here is where I was keep looking for. BTW. Yo! Dino! Check it out. U own me a 'shirt' ! lol.
Are you ready to transform your fitness journey in Mountain View? Whether your goal is to shed pounds, gain strength, or simply maintain a healthy lifestyle, the right personal trainer can make all the difference. With personalized attention and expert guidance, hiring a personal fitness trainer in Mountain View is your first step towards achieving your goals.
Finding the motivation to work out consistently can be challenging. This is where personal trainers come in. They offer not just exercise plans but also the encouragement and accountability you need to stay on track. Whether you're looking for a male or female personal trainer, these professionals are equipped to tailor their approach to fit your individual needs.
Many people hire personal trainers to lose weight effectively. With a certified personal trainer for weight loss, you receive a customized plan that focuses on your specific body type and metabolism. This personalized support helps you achieve your goals faster than generic workout routines.
If building strength is your aim, a pt trainer will design a regimen that gradually increases in intensity, ensuring you gain muscle without injury. For those recovering from an injury or preparing for an event, a private fitness coach can offer targeted exercises that facilitate recovery and boost performance.
When you decide to find a personal trainer in Mountain View, you open the door to a world of customized fitness solutions. Many trainers offer in-home personal training services, providing convenience and comfort as you work towards your fitness goals. This approach is particularly beneficial if you prefer privacy or have a tight schedule.
One-on-one fitness coaching allows trainers to focus solely on you, correcting your form and optimizing your workout for maximum effectiveness. This personalized attention ensures you're not just exercising but excelling.
Many people struggle with confusion about workouts and not seeing progress when going it alone. Personal trainers eliminate these barriers with expert guidance and clear, achievable milestones. They help demystify the fitness process, making it easier for you to understand and execute effective workouts.
Personal trainers also offer solutions for those who struggle with motivation. By hiring a personal trainer, you have someone who holds you accountable and keeps you focused on your goals. This partnership is crucial for maintaining consistency, which is key to any successful fitness plan.
Cost can be a concern when considering personal training services. However, you can find affordable personal trainers in Mountain View who offer competitive rates without compromising on quality. By comparing quotes and services, you can choose a trainer who fits your budget and meets your needs.
Mountain View offers a plethora of personal training options. From gym personal training sessions to online coaching, you can choose the format that best suits your lifestyle. Many trainers provide flexible scheduling, allowing you to fit workouts into your busy day.
With the rise of technology, many personal trainers now offer online sessions. This option is perfect for those who prefer to train in the comfort of their home or travel frequently. With virtual sessions, you can access top personal trainers from anywhere, ensuring you never miss a workout.
The process of finding a personal trainer near me is simple and efficient. Start by outlining your fitness goals and preferences. Are you looking for a trainer who specializes in weight loss or strength training? Do you prefer in-person sessions or online coaching? Clarifying your needs will streamline your search.
Once you have a clear idea of what you're looking for, utilize platforms like Bark.com to connect with personal trainers in Mountain View. Here, you can browse profiles, read reviews, and compare services. This transparency ensures you make an informed choice, selecting a trainer who aligns with your fitness aspirations.
Investing in a personal trainer is an investment in yourself. With their expertise, you gain a deeper understanding of fitness, learning how to exercise effectively and safely. This knowledge empowers you to take charge of your health, leading to lasting changes and improved well-being.
Hiring a personal trainer is not just about reaching a specific fitness goal; it's about embracing a healthier lifestyle. With their support, you'll develop habits that enhance your physical and mental health, paving the way for a more vibrant, energized life.
Ready to take the first step towards a healthier you? Explore the diverse range of personal trainers in Mountain View who are ready to help you achieve your fitness dreams. With personalized training plans and expert guidance, you'll be on your way to a stronger, healthier, and happier you. Start your search today and experience the transformative power of personal training.
Not your typical fitness professional… More than 14 years of experience, combined with a PhD in Biology, lead me to look at the human body differently, as one engine moving multiple levers in unison. As any engine, it needs fuel and eventually it will need to cool down. Overuse it or misuse it and parts can break, they can get loose or stuck, with at times dramatic consequences. Sport performance and wellness are a multidisciplinary science combining exercise, nutrition and recovery strategies. By training, my analytical brain focuses on movement quality, be for any level athletes or fitness fans. My goal is for them to move better, more safely, skillfully and efficiently. While body mechanics, strength, balance, and agility are paramount, proper nutrition and helping the body heal through breathing, mobility, and soft tissue manipulation are also essential to improve performance and wellbeing. My success with clients stems from result oriented training plans that are truly customized to meet their personal goals, develop healthy lifestyles and a sense of wellbeing.
The most important part is establishing rapport and trust. I care about my clients when I am with them and when they are on their own. In addition to a fully personalized program, I will provide motivation and accountability.
Programs start with movement quality as a main focus. Moving well, breathing properly, using the body adequately are important not only for injury prevention, but also for any fitness goals.
Consistency is paramount for exercise, diet, recovery, habit forming and any factors essential to reach your goals.
It is extremely rewarding to help my clients achieve if not go beyond their goals, to show them what their body can do when treated appropriately.
With the pandemic, my clients discovered the convenience, ease and comfort of exercising at home. They can practice more consistently and get better, faster results. In addition, seeing them at home in person or remotely helps me with identifying factors than potentially affect the outcome.
I am not the typical fitness professional. My scientific background has helped me over the last 14 years to study, understand and apply that knowledge of how the human body works. You will only reap the benefits of my ongoing learning of this incredible machine we live in.
Yes I can provide my services remotely using Zoom, Google Meet or any other video conferencing service.
For my in person clients, I am fully vaccinated and boosted against Covid-19. I will wear a mask if required. My own equipment is kept clean at all time. As a scientist, I take very seriously all CDC guidelines regarding viruses or other pathogens.
4.54/5.00
based on 62 reviews
The average rating for Bark Personal Trainers in Mountain View is 4.54, based on 62 reviews.
