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Missouri City
I have been training for 10 plus years. I am a certified personal trainer and I will help design a program specifically for your needs whether it is: -Fat loss -Muscle gain -Toning -Core strength -Athletic training -Cross Fit training etc. I have trained with individuals with fat loss goals to professional athletes. My goal is to help you meet and exceed your expectations. Let's get started!
E. Cotton
I’ve been going to Coach Khanh since April 2023, because I had developed severe mobility issues as a result of diabetes. I am a 62 year old woman. Coach Khanh put me on the straight and narrow with strength training and a nutrition plan. I can now walk without a brace and cane. The transformation has been astonishing. I am so grateful! Coach Khanh is a joy to work with: patient, but challenging; very knowledgeable; and a great sense of humor! He is a great personal trainer!
Missouri City
• Individual Private Training $45 per Session with 100% Custom Meal Plan with Grocery List Included Most Successful Clients Train 2-3x per week • Small Group Training $250 Unlimited Small Group Training (1-5 people per session) Schedule as you go, drop in sessions. Book within my mobile app. Group Session Times Monday - Friday 5 am, 6 am, 10 am, 6pm, 7 pm Saturday 9 am - 10 am (additional $10/session)
Jamal Livingston
Blair has been training me and my wife for few weeks and it has been most wonderful experience in all aspects. His pace and routines (with good variety) are great for a total body workout. He explains everything and makes sure that we are comfortable. He is very friendly and supportive and importantly very good energy. We are looking forward to realizing our personal health and fitness goals with his help.
Missouri City
Gulf Coast Fitness Academy is a new startup fitness company based in the Sugar Land and Missouri City areas. We offer personal training, both in-person and online, as well as additional services such as nutritional coaching and habit tracking. Our vision is to help you get from where you are to where you want to be and to help you live a healthier and happier life. We provide training that is safe, effective, and unique to you.
Daniel
Jason is a very knowledgeable trainer. He writes workout programs based on your needs, and he is always able to explain why he chooses the things he does (exercises, rep ranges, etc). When working with him, you get someone who will really motivate you and push you hard in the gym to get the results you want.
Missouri City
One-size-fits-all is not how we do things at Fit Avenue. Instead, we believe in finding a personalized solution to YOUR fitness goals. That’s why all our clients enjoy a FREE individual assessment that measures their fitness levels, weaknesses, strengths, and body type. Then we use that information to customize training plan options. Then, simply choose one that fits your lifestyle and price point and we can get started!
Sheree Eaton
I joined Flex a little over a year ago and could not be more pleased with the level of personal training I have received!!! Juan is so knowledgeable about not just what you should be doing to reach your goals but the complete breakdown in technique of each exercise to maximize benefits and minimize risk of injury. All the trainers are so helpful and friendly and you quickly become a part of the awesome “flex” family. I highly recommend Flex to the beginner whose never worked out or the expert weightlifter needing to be challenged. You’ll love everything they have to offer!
Missouri City
Medical Exercise Program/Training - Individual, Partner, Small Group Personal Training - Individual, Partner, Small Group Yoga - Individual, Partner, Small Group
Suzie Richards
I am so happy. Was looking for just this type of studio to proceed with my medical fitness after physical therapy. Have been training for about a month with Amy. The training she has me do addresses my specific issues at just the perfect challenge phase. Amy has the experience and passion to help a person go forward!! She also gives very helpful tips for where I am in my progression which provides me with clarity. Well worth the driving time and finances.
Missouri City
We offer you hospitality and transformation we are a gym that takes pride in how you look and feel you pay for our services do we are responsible for your outcome we are family friendly and uplifting No Judgement Zone Period so at Hybrid Fitness we welcome you with open arms come and see what all the Hype is about BOOYAH!!!!
Missouri City
Like many individuals who seek to hire a professional to help guide them in any industry, those who typically appear to be the best never live by example. With over 1000+ successful transformations covering all industries, I strive to not only help individuals reach their goals through training and nutrition, but also educate my clients to be truly SELF SUFFICIENT. The most important objective to hire any professional is to learn from them the practices of what made them truly successful in that field to begin with.
Missouri City
IAMlll allow clients be apart of something that can always be remember about is fitness. the bridge gap between yourself now and where you want to be when you start Training
Missouri City
If you would like to work with me, Contact me with the information provided in the photos below! Text: Nine, One, Seven- Six, eight, One- eight, seven, six, four. Email: Coach.kevinolivero (at) Gmail . com I first started exercising to help improve my sports performance growing up. However, I didn’t realize the greater impact it would have on my life. Since sports, I have continued to include fitness in my daily life and even make it my career.
Mac Rotan
Kevin is easy to talk to and a solid dude. Knows his trade like the back of his hand and taught me a lot I didn’t know. I’ve been working out for 7 years and this guy blew my mind today. Looking forward to working with him to reach my fullest physical potential. It’s a side bonus that I can call him a friend now as well.
Missouri City
Plex is the industry leader in human performance offering the highest level of integrated and innovative sports medicine & training for anyone regardless of age, sport or skill level. With a proven track record of over seventeen years, Plex programs have helped to power thousands of individuals, from Super Bowl Champions to Olympic Gold Medalists, to young athletes just learning to play their first sport, to thousands of executives who still have a youthful passion and desire for overall health and well being.
bernard parnell
I will Rate Plex- Sports Performance a Five Star Rating, over the years as a ex-pro football Player I have Trained with a Number of Sports Training facilities, and by far under Danny Arnold I am aging Gracefully, I am still quick, Stronger, and my body feel great! Excellent Training Program.
if you want to work out Smart, and get in the Best Shape of your Life, with out worrying about injury's. Try Plex-Sports Performance Training you will be glad you did.
Bernie Parnell.
Missouri City
The Women's Health and Fitness Center is an all Women's gym. We are a facility for the mature women. Our focus is mind, body, and spirit. Our job is to start you at your beginning... We offer personal training, group training, corporate training, Silver sneakers, specialty classes like boxing and step. We have our own nutritionist for all your needs. For all those ladies intetested in competing going to the stage.
Missouri City
Services provided: Weight loss training, Bodybuilding training, Competition training, Sport training. All training consist of 3 days per week 1 hour per session.
Fort Bend
Let me introduce you to Flexwork Fitness - the ultimate online gym for health-conscious men and women who are determined to reverse metabolic syndrome, age gracefully, and flaunt a six-pack while doing it. Our mission is simple: to empower individuals aged 30 and above to achieve optimal health and wellness through seamless exercise and lifestyle practices that lead to sustainable, long-term results. We understand that everyone's fitness journey is unique, and that's why we offer exclusive online assistance to guide you every step of the way. At Flexwork Fitness, we believe that a fit and healthy body is essential for a high quality of life, and we're here to help you achieve that. We offer a wide range of exercise programs that are tailored to meet your specific needs, whether you're a beginner or a seasoned gym-goer. And with our expert trainers by your side, you can be sure that you're getting the best possible guidance and support. But we don't just focus on exercise - we also believe that lifestyle habits play a crucial role in achieving optimal health. That's why we offer personalized nutrition plans and guidance to help you make healthier choices and fuel your body with the nutrients it needs to thrive. And let's talk about aging gracefully - at Flexwork Fitness, we know that getting older doesn't have to mean sacrificing your health and fitness. With our comprehensive approach to wellness, you can maintain a strong, lean physique that will make you feel confident and energized, no matter your age. So if you're ready to take control of your health and transform your body, come join us at Flexwork Fitness. We're here to empower you to achieve your fitness goals and live your best life - and we can't wait to see you crush it.
We hold you accountable to your goals because we care about your success. When you win we win.
The secret to efficiently losing fat is to understand the role of muscle in burning calories. By adding more lean muscle to our bodies through strength training, we increase our resting metabolic rate, or the number of calories we burn on a daily basis.
This is because muscle burns calories, even while you rest.
In fact, strength training is more effective in burning fat than most "aerobic" activities because the added muscle helps you burn calories.
Research shows that women's resting metabolism actually decreased by 75 and 103 calories per day with "aerobic" and diet-only changes, making it more challenging to maintain fat loss. But with more muscle, maintaining fat loss becomes easy.
Therefore, incorporating strength training into your fitness routine is crucial for not only achieving the body of your dreams but also for efficiently losing fat.
Sharing knowledge, empowering people, and transforming bodies never gets old.
With his no-nonsense approach, Coach Evan has helped 537+ people make lasting improvements to their health, vitality and physical fitness.
With 14+ years of experience, clients love Coach Evan’s knowledge, versatility, and ability to lead by example.
Coach Evan competed in NCAA Division 1 Track & Field as an undergraduate while running for the Mid-Con Indoor Championship Track team at Oral Roberts University. As time went on, Coach Evan hurt his knee while serving in the US Army. This led to three straight years of surgery and six years of recovery. Coach Evan committed himself to understanding the human body in order to achieve full functionality and athletic abilities. He holds qualifications in Corrective Exercise, Performance Improvement, Medical Exercise, and The 11th Infantry Regiment Combatives Trainer Course (Level 1) in addition to being a former Life Time Fitness Personal Trainer and NASM Certified Personal Trainer.
We provide online training. Contact us for a complementary session.
5.00/5.00
based on 40 reviews
The average rating for Bark Personal Trainers in Missouri City is 5.00, based on 40 reviews.
