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Personal Trainers in Missouri City

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Bark Personal Trainer profiles in Missouri City
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Flexwork Fitness profile image

Flexwork Fitness

Fort Bend

Flexwork Fitness is a professional personal fitness coaching service involved in exercise prescription and lifestyle instruction. They help you set goals and providing feedback and accountability.

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Hear from
a professional

How do you help your clients achieve their fitness goals?

I take you step-by-step through the process of intelligent exercise and nutrition protocol based on proven strategies for improving physical fitness.

What’s the secret to getting the body of your dreams?

Implementing an individualized plan and consistency over time is the key to achieving your dream body. Effective exercise technique and intensity is also a critical element, and equally important is appropriate nutritional habits. As an experienced coach I will help you cut through all of the confusion of trying to figure out what to do.

What do you love most about your job?

Sharing knowledge, empowering people, and transforming bodies never gets old.

Why should our clients choose you?

With his no-nonsense approach, Coach Evan has helped many people make lasting improvements to their health, vitality and physical fitness.
With 10+ years of experience, clients love Coach Evan’s knowledge, versatility, and ability to lead by example.

What inspired you to start your own business?

As collegiate athlete, Coach Evan ran NCAA Division 1 Track & Field with Oral Roberts University Mid-Con Indoor Championship Track team. Fast forward, Coach Evan sustained a knee injury while serving in the US Army. This resulted in 3 consecutive years of surgery and 6 years of rehabilitation. Determined to regain full functionality and athletic ability, Coach Evan committed himself to studying the human body. As a NASM Certified and former Life Time Fitness Personal Trainer, he has also completed certifications in Corrective Exercise, Performance Enhancement, Medical Exercise and The 11th Infantry Regiment Combatives Trainer Course (Level 1), among others.

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Example requests

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What is your gender?

Female

How old are you?

50-59

Do you have a preference for the gender of the trainer?

Female

How frequently do you want your sessions?

I'm not sure yet

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Increase muscle strength, Weight loss, I would like to discuss with the pro

Which location(s) would you consider?

Private studio, Remote coaching e.g. webchat/Skype

Do you have any day preference(s)?

Monday, Tuesday, Thursday

Do you have any time preference(s)? (For specific times select "Other" and enter details)

Early morning (before 9am)

Do you have any additional details

I have limited mobility in my shoulders

What is your gender?

Female

How old are you?

40-49

Do you have a preference for the gender of the trainer?

Female

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I exercise a couple of times a week

What are your goals?

Firming and toning

Which location(s) would you consider?

Home

Do you have any day preference(s)?

Monday, Wednesday, Friday

Do you have any time preference(s)?

Morning (9am-noon)

Do you have any additional details

Good shape

What is your gender?

Female

How old are you?

18 or younger

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I exercise a couple of times a week

What are your goals?

Body building, Endurance training, Firming and toning, Increase muscle strength

Which location(s) would you consider?

Outdoors, Private studio

Do you have any day preference(s)?

Monday, Wednesday

Do you have any time preference(s)?

Morning (9am-noon), Late afternoon (3-6pm)

Do you have any additional details

Need to stay in shape during track off season

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Reviews

4.77/5.00

based on 13 reviews

The average rating for Bark Personal Trainers in Missouri City is 4.77, based on 13 reviews.

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