Total Body Fitness
Houston, TX 77002, USA
(10)
Houston, TX 77002, USA
(10)
Total Body Fitness is a Full Service Fitness Business. If you are ready to experience a new and challenging way to continue or begin a new life of Health and Wellness, allow TBF to help you reach all of your fitness goals. Workouts are fun, yet vigorous, Motivating and highly instructional.
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10 customer reviews
Lisa Darnell
Terry gives you a great workout in a fun environment. He is engaging with his clients and will push you to do your best but still keep it fun.
Jennifer Pippins
Terry is the perfect trainer. He will work with whatever your challenges may be and get you going in the right direction. He is determined to push you to your limits to show you you can go even further ... but at a pace you are comfortable with. More...
Ruby Mccoy
Good
Reviewed on Facebook
Nikki Meldahl Alvarez
Awesome Trainer! Amazing results!
Reviewed on Facebook
Heather Milstead Peterson
Awesome! Thanks for the encouragement and variety used in the workouts!!
Reviewed on Facebook
Rachel O'Neal Fortenberry
Best part of my day. Terry is an awesome trainer. Definitely worth getting up early for!
Reviewed on Facebook
Stephanie Barger Harbich
I've been here a while now and Terry is the absolute best!!
Reviewed on Facebook
Kanya Nason
Terry is a awesome trainer. He motivates you and the people that train here are fun to train out with. It's never a dull moment. I would recommend this place to everyone. More...
Reviewed on Facebook
Cristina Riol-Negron
Thank you Terry for pushing me to the max! More people should give this bootcamp a try. It is 100% worth the money, the time, the effort!
Reviewed on Facebook
John Sequeira
I've been going for over a year and it's great. Even an old guy can benefit even on some days when it's difficult keeping up with the younger crowd. ..Keeps me young! I recommend it highly. More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
I help my clients achieve their goals by first establishing their intended goals and any reasons leading to those goal choices. Next we do a complete evaluation and assessment to determine necessary objectives to meet and ultimate goals. From there we set reasonable short term and future goals. We regularly chart progress and make any necessary adjustments to workouts or nutrition.
What’s the secret to getting the body of your dreams?
Consistency is one of the largest contributors reaching goals along with Hard and challenging effort.
What do you love most about your job?
The thing I love the most is Helping clients achieve more bt Han they thought they could and giving massages that are pain relieving and memorable.
What inspired you to start your own business?
I love the independence and opportunities to continue reaching new heights in the areas that I love servicing clients..
Why should our clients choose you?
Client should consider and choose Total Body Fitness, in order to give them selves an opportunity to experience new heights in fitness and performance enhancement. Along with new fitness levels being reached, clients can expect to experience a fun and educating journey with Terry to reach intended and unrealized goals.
Personal Training
Programs are individually designed to assure maximum effectiveness, safety and Cofidence buliding regardless of current fitness level.
Flexibility Improvement
Improve Muscular flexibility to increase Range of Motion to help lessen injury and improve overall Mobility.
Nutrition Planning
Personalized Nutrition guidance based upon current Status which are designed to help individual goals of weight loss or lean muscle gain.
Massage Therapy
Traditional Swedish, Sports, Deep Tissue and recovery Massage. All massages are designed to help facilitate improved Circulation, Range of Motion and better Sports performance.
Post Workout Recovery
Sessions are designed to help recover from strenuous workouts or other sporting events ie. Marathon and Sporting events.
