BH Restorative Fitness LLC
Katy, TX
(13)
Katy, TX
(13)
https://bhrestorativefitness.com/
At BH Restorative Fitness, we believe in empowering, individuals of all ages to achieve optimal movement, enabling them to live a life free from pain, discomfort, and limitations.
About us:
Brandon Hsieh, Founder of BH Restorative Fitness LLC
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13 customer reviews
Anusha Sekar
Brandon has been coming regularly to our home to help my father, who has advanced Parkinson’s disease. Brandon’s routine exercises have helped my father retain mobility and even helped improve it some. He had been doing some physiotherapy before but the active exercises that Brandon puts him through help him more. Brandon is super polite and has been able to let my dad work at his own pace but without compromising. We will continue to use Brandon as much as we can when my parents are in town. More...
Afe Banks
Our kids' swimming coach, Brandon, is simply fantastic! Patient, skilled, and incredibly motivating.
Our children have not only learned to swim but have also gained so much confidence in the water.
We couldn't be happier with their progress. Highly recommended!
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Tintu Jose
Brandon is punctual and always ready to start training on time with our exercise routine. He designs the sessions to work on specific areas.
Brandon challenges us and pushes
us to work harder, but made sure there are no issues or injuries. He had a thorough understanding of how the body works and knows all the rehab for each area. We always managed to work up a sweat and left each session feeling great.
I highly recommend Brandon and his team. The professionalism and passion for what they do is second to none. Thanks for everything we really enjoyed it so much!
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Jordan chismar
We loved our time with coach Brandon! My daughter has been swimming without a life jacket most of the summer!
Nidhi
Brandon is a great instructor. Kids are making good progress, thanks to him.
Robin
Brandon did great working with our granddaughter. She was very reluctant to put her face in the water. He was very patient with her and managed to win her over.
Mike
Brandon has helped my child tremendously with him swimming classes... my son is a total beginner and Brandon was extremely helpful and gave my son all the training needed to become a better swimmer. Overall we had an excellent experience! More...
Nathalia
Personal Trainers
Brandon is an amazing trainer. He motivates me so much and is super fun. I love the name Restorative Fitness because it describes exactly what he does. He focuses on the client’s needs and age. Restores your mind and body. I’m extremely happy with him and would recommend him 100%. More...
Courtney Rodgers
Personal Trainers
I have been training with Brandon for about 6 months and it has been amazing. I have gained so much knowledge about strength trainin, and he helps you understand the why of everything he has you do. He has taught me the proper way to stretch and my flexibility has improved tremendously. I’ve gained more strength than I ever thought I would. Brandon is reliable, patient, and easy to get along with him. I have worked with several trainers in my lifetime and I have finally found one that I will use as long as I can. I highly recommend Brandon if you are wanting to improve flexibility, strength, and overall fitness. More...
Ross Rucker
Brandon is a knowledgeable and attentive trainer. He has spent many hours learning and listening to my personal situation. As a result, I have improved in movement, strength and energy in the 1 hour/week we have devoted. He is responsive and cognizant of my needs and likes. All of his work with me has translated to my improved movement and health. He’s a winner! More...
Carlos
Personal Trainers
Great workout! Recommended!!!!
Steven
Personal Trainers
It was great working with him. Very knowledgeable and really helped getting back into shape
Sanjeev Vora
Over the years, I had several personal trainers and Brandon by far the most effective trainer I have. N last six months we have made significant progress in our mobility, flexibility and overall fitness.
His periodic assessment measures my progress which I can see clearly. He is very methodical where every session he pre-plans and takes notes during each sessions. I have not had a personal trainer who paid attention to the details as much as Brandon has. I am over 60 and not very physically fit.
I have not ever given review but first time I feel that his technics, his work ethics and hard work deserves this. I highly recommend for anyone to try out at least assessment.
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How do you help your clients achieve their fitness goals?
The secret to achieving the body of your dreams is to own the basic fundamental shapes such as squatting, lunging, and single-leg stance. Grey Cook the founder of Functional movement systems once said that "if you can not breathe in a position then you do not own that position." Before adding excessive load to a squat, we need to first clear up any mobility, stability, or movement literacy problems we may have as this will lead to the fastest results.
What’s the secret to getting the body of your dreams?
"Do you love your wife? Give me the day when you fell in love with her. It is an impossible question. It does not mean it doesn't exist, but it is easier to prove over time." - Simon Sinek
Exercise is the same if you go to the gym and look in the mirror you will see NOTHING so clearly, results can't be measured so we quit. With exercise, you can either train for 9 hours in one day and stress your Central nervous system, or get metabolically stressed, leaving you with serious injuries. Or you can train 1hr a day twice a week for a month, and I promise you there will be massive changes.
What do you love most about your job?
I love my job because I am able to see my clients do something they never thought was possible every single day! My passion for Health and fitness since my freshmen year of high school got me into personal training, but my client's constant improvement keeps me in it. This has driven me to be a personal trainer since I was a freshman in high school, my client's enjoyment and constant improvement are why I love my job.
In-Home Personal Traning
I will bring the gym to you creating the ideal environment to achieve your fitness goals.
I will run you through a 60-minute fitness assessment in order to develop a workout plan tailored to you.
READY TO ACHIEVE YOUR FITNESS DREAMS!?
SEMI-PRIVATE 2-3 PEOPLE
Take advantage of semi-Private Personal training—20% cheaper than private and more fun. You will each receive personalized attention and individualized training programs. This option is perfect for those on a budget, couples, best friends, and workout buddies.
Bring a friend and get healthier together
Package includes:
60-minute fitness assessment in order to develop a workout plan tailored to you.
60-minute workout+ 15 minutes extra if requested.
