Master YOUniversity
Katy, TX 77493, USA
(6)
Katy, TX 77493, USA
(6)
Master your mind, body and spirit! Find your balance! Master YOUrself!
☯️Motivational Content
Personal Training
Online Personal Training
6th Black Belt Master Instructor for the ATA
1st Female Master Instructor in South Florida
Krav Maga Instructor
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6 customer reviews
Gretchen Kramer
Personal Trainers
I've only had one session with Damaris, but I can already tell she will help me achieve my goals. She listened to my concerns about my lower back pain, adjusted the moves, and helped me alleviate the pain partway through the workout with some stretching exercises. We will see how it goes, but I am encouraged! More...
Lara
Personal Trainers
I like how she does the training. She really listen to what you need then focus on it.
She also not only giving you instruction but she doing it with you!
! If you need someone who constantly remind you about working out and be there with you in your transformation journey, don’t hesitate to contact her! She combined her training with her martial art expertise so its not just “a gym”.
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Sabrina
Personal Trainers
I feel motivated after just 1 week. I feel challenged and supported every session. This is exactly what I've been looking for
Isabel
An absolute great trainer!!! I can tell she really knows what she’s doing. Goes above and beyond for her clients and that says a lot about herself.
Communication off the chart for sure! She’s always checking up and keeps me going and I appreciate that! I’m very grateful for her.
Excited to keep working out with you Damaris🥳🙏
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Jean
Personal Trainers
I love working with Damaris! We smile, laugh, chat AND have a great workout. She is positive, supportive, encouraging and knowledgeable. I look forward to our sessions. I feel elated with the exercise endorphin rush. More...
Uche
Personal Trainers
I really love my first experience with Damaris.
How do you help your clients achieve their fitness goals?
We'll set up a FREE Fitness Assessment first to see what we're working with. Then we'll make some realistic goals and create a plan to get there!
What’s the secret to getting the body of your dreams?
Enjoy the journey! It may take you a few weeks, it may take a few months, it may even take a few years. The important part is to have fun and enjoy what you’re doing! If you enjoy working out alone then do so, if you enjoy working out around others, then do so. You gotta have fun or else it’s not worth it, my opinion.
What do you love most about your job?
I love making people happy, even if it means sacrificing my time and energy. To help a woman feel more confident and stronger about themselves makes my day!
What inspired you to start your own business?
Was working for a martial arts school for over 16 years and just wanted to branch off and only teach what I want to teach, which is helping women become better, more confident versions of themselves.
Why should our clients choose you?
Because I’m real. I have made this my life journey. I’ve lived, learned and taught discipline in fitness and in self defense and have experience in helping many achieve their goals.
Can you provide your services online or remotely? If so, please add details.
Yes, of course being face to face is where you’ll receive the best results but you can achieve your goals as long as you stay disciplined to staying on track with the classes!
What changes have you made to keep your customers safe from Covid-19?
Online classes have been the best way to keep everyone safe. Now that most people are vaccinated I believe training face to face is now relatively safe. All my equipment is wiped down after and before a training session to ensure it is all sanitized before use.
Self Defense Classes
Learn Krav Maga. In my opinion, The most practical way of defending yourself against the most common day to day attacks. Learn how to defend from chokes, bear hugs, grabs, learn rape prevention and awareness. Also learn how to disarm and defend against gun, knife and stick threats or attacks.
Personal Training
Want to lose weight or body fat? Want to build muscle? Want to relieve stress or become more flexible? My fitness program incorporates a bit of cardio kickboxing and Tabata training. Lots of fun!
