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Greensboro
$85/Session Specialties: In-Home Training Families (Middle aged adults and children) Seniors 1 on 1 customized personal training Small group training sessions Nutritional guidance Weight management Athletic conditioning/coaching As a fully accredited Certified Personal Trainer, I will use the Optimum Performance Training model to coach you toward an efficient pathway to meet tour personal health and strength goals.
Jane
Earlier this year I found myself at a health crossroad. My blood pressure had been higher than normal for over a year. I was already on medication which in the past had worked well to keep the readings normal. My doctor suggested additional medication. I did not want to go that route, so I asked her if I could try exercise to bring it down naturally. She agreed.
That’s when I signed up with Nathan at Practical Fitness. In our initial meeting, he asked me to establish my goals. I had 3: 1) bring my blood pressure down so that I wouldn’t need additional meds, 2) become stronger in order keep up with my very active grandchildren, and 3) lose 5-10 pounds.
With Nathan’s extremely knowledgeable coaching, personalized exercise program, and diet recommendations, I am thrilled to say after only 3 months my blood pressure is now 120/84–almost perfect! My doctor is thrilled! I am stronger and more confident in my balance and my ability to keep up with the kiddos. And I lost a few pounds. On top of all these benefits, inches of fat have turned into muscle!
Although Nathan offers in-home coaching and instruction, my personalized program was built and executed with no in-person interaction. This was especially attractive to me during a year of a global pandemic. All of our meetings were held via phone and video calls. Using his software, I was able to exercise at my preferred time, which often varied from workout to workout.
Nathan, your program has boosted my overall health, confidence, strength, and energy level. I’m really glad I made the investment in myself and my future. Thank you for being there for me!
Greensboro
We truly believe that the only thing that sets us apart from other wonderful trainers is the level of love and support that we give to our clients. We are knowledgeable, focused and driven. But our love for our clients is unmatched.
Sierra Cooper
JMG Elite Fitness is a fun atmosphere to work out. Josh is an awesome trainer who strives for greatness in his clients. Josh pushes me beyond my expectations and challenges me to step outside of my comfort zone. I recommend JMG Elite Fitness to anyone who is looking to crush their body goals and maintain a healthy lifestyle.
Greensboro
The goal of Solid State Fitness is simple: to help you be your BEST you! Everyone knows Exercise is a good idea…but not everyone knows how to exercise with proper form, which exercises are best for their goals, or how to combine Workouts with Nutrition for best results. This is where we come in—Solid State Fitness directs all of our Clients towards sustainable weight loss, strength gain and a lifetime of Health and Fitness!
Sherri King Vestal
I have been working with Sean for almost 3 years and he is the best! He is very knowledgeable, professional, personable and has brought me such a long ways in my workouts. I have some limitations and he has always worked with me patiently and yet pushes me to do better. I have worked with other trainers but never one better than Sean Wells.
Greensboro
We pride ourselves in serving the Triad, Charlotte, and Triangle areas of NC. Strong, Pure, & Simple is a one stop shop for all of your health and wellness needs. We have male and female personal trainers, a certified nutritionist, life coach, meal delivery and so much more. We offer in-home personal training, gym personal training, as well as virtual. All personal training clients receive a complimentary meal plan as well.
Greensboro
I am a CSCS (certified strength and conditioning specialist) who has worked with individuals from the ages of 70+ to young collegiate and high school athletes. I was an intern at Liberty University where I assisted in training the wrestling, hockey, volleyball, and several other sports teams. I have trained 11 all Americans and been apart of 2 National Championships. However, my main goal as a personal trainer is helping YOU achieve your goals and fitness aspirations.
Greensboro
Everyone is different and each client I train is given individual attention and training that will meet or exceed their personal expectations. I will review with you your fitness desires and develop a plan that will help you achieve Fitness Freedom. Please check our my Facebook page: Search for Owen Harris Personal Training for photos, videos, and customer reviews.
John H.
Owen brought me in for a free evaluation. He listened to my needs, desires and expected results and developed a program specific to me. I’ve lost 28 lbs. and can finish a round of golf without back pain. I actually hit the ball as far as I did 15 years ago. The exercises and stretching he asked me to do on my days off have greatly helped improve my quality of life. Highly recommend Owen. Sign up NOW and let him get you to be where you want to be. Great encourager and follows up to keep me accountable.
Greensboro
We can help you increase bone strength, muscle strength, balance, relieve joint and back pain, all in less than 10 minutes once per week, completely NATURAL. Call today for your free session!
Greensboro
We offer classes, private lessons and clinics in the sport of fencing. Our coaches will help you reach goals for recreational or competitive fencing. Conditioning is a fundamental part of our programs. We also offer boxing classes.
Greensboro
Send Me A Trainer is an in-home and virtual personal training service. We saves you the time and hassle from going to the gym by having a verified personal trainer come to you! Sign up today on our website: sendmeatrainer.com/greensborowest
Greensboro
Hello! My name is Derek Bostic and I'm a Certified Personal Trainer (PT) from Greensboro NC. I've been a PT since November 2011 and have enjoyed it ever since. Main reason being, I love challenging people with workouts I've put together, I love it when people's life is changing right under there nose and they don't know it. I started my career out at the YMCA, teaching classes and being a PT, but I realized that A LOT of people don't like working out in front of others.
Greensboro
Certified Personal Trainer through the American Council on Exercise. Video chat personal training sessions preferred. Little, if any, home equipment needed. Available mornings, afternoons and some evenings. Free nutritional advice!
Get fit on your terms with a fitness professional in Greensboro. By choosing a local expert, you get a customized routine whether you're working out at home in Fisher Park or meeting at a local spot near High Point.
Finding a reliable trainer in Greensboro shouldn't be a struggle. We connect you with local experts ready to help you level up your fitness.
Skip the trial and error. Connect with a Greensboro fitness expert through Bark and get a professional plan that guarantees results.
Based upon the latest Bark data, market research and regional estimates, the average cost for a personal trainer in North Carolina is approximately $60 per session. Keep in mind that while rates in Greensboro are competitive, specialized coaching (like pre-natal or athletic conditioning) may carry a higher premium. Across the country, session rates generally range from $50 to $90 depending on the trainer's credentials and the specific neighborhood.
Estimated investment by package type based on your location:
Read our personal trainer price guide.
Hiring a trainer is an investment in your long-term health. Beyond just counting reps, a coach in Greensboro teaches you the mechanics of movement, helping you build a foundation that prevents injuries for years to come.
Don't be afraid to ask about a professional's background. Certified experts typically hold qualifications from major organizations like the National Academy of Sports Medicine (NASM) or the American Council on Exercise (ACE). These certifications ensure they follow industry-standard safety protocols.
If you are on a budget, online personal training is a great option. Virtual coaches often have lower overhead costs and can pass those savings on to you, offering high-quality programming at a more competitive price point.
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Guilford
Esteem, A Total Transformation offers personal training, life coaching, wellness coaching, nutrition coaching, bodybuilding competition prep, mental health awareness, cooking classes, nutrition classes, group classes, motivation, support, med management, liaison between you and your doctor, spiritual guidance, stress management and anything else deemed necessary for your success to obtain a positive lifestyle change. We offer holistic natural alternative methods for optimum health and wellness.
Our fitness techniques include all facets of exercise. Sessions are prepared with each person in mind and what their needs are to reach the body desired in a healthy manner. Exercise prescriptions, interval cardio high and low impact, instruction concerning form and the combination that best fits where you are going.
There is no secret. Healthy clean eating coupled with positive mindset and exercise prescription is the key to success.
I love seeing the person transform right before my eyes. Meeting new people and supporting them through their lifestyle change is what I love.
I started Esteem, A Total Transformation when I found myself overweight and stressed completing my evening undergrad degree. I found myself not liking what I saw and set out to change. Once I started I realized there were many others in the same situation. Hence I started the ministry/business to support others dealing with esteem issues caused by what they saw and felt.
Choosing Esteem, A Total Transformation would be the best decision you could ever make concerning your health. We are here to support you in every facet of your lifestyle change. From the mental to the physical, spiritual and emotional we have your back and only want to see you transform and achieve all life has to offer.
I offer services remote and in person. I have found that each person is unique. Some are better with hands on and others are better working in their own space. We work to give you the best possible scenario to obtain the end result. Remote could be via zoom or other platforms. In person will be in our fitness studio where we access to equipment and even outdoors. Either way you will receive the same instruction , exercise prescription, concentration on form and more. This is catered to your needs and what it will take to reach your set goal. You will never feel as if you are missing vital opportunities to move forward.
My approach to Covid is to build your immune system naturally and follow protocols of hand cleaning/studio and equipment cleaning
4.98/5.00
based on 133 reviews
The average rating for Bark Personal Trainers in Greensboro is 4.98, based on 133 reviews.
