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Strong Pure & Simple



Get a free quote from this professional

Get a free quote from this professional


We pride ourselves in serving the Triad, Charlotte, and Triangle areas of NC. Strong, Pure, & Simple is a one stop shop for all of your health and wellness needs. We have male and female personal trainers, a certified nutritionist, life coach, meal delivery and so much more.

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Reviews (5)

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5 customer reviews

22 July 2019

we support and love what your doing thank you for teaching other's how nutrition and exercise build the mind body and soul...

Reviewed on Facebook

30 June 2019

It is working for me! I am so sore but feel great!

Reviewed on Facebook

6 July 2015

Jasmine is beyond thorough. She is genuine and cares strongly about your health as a whole. She is about lifestyle changes to create a better you. No quick fix for permanent changes!! She is amazing and easy to work with. She makes all of her ideas personalized to fit each different person. She has truly mastered the art of creating programs that benefit the person and not vice versa. Great life changer!!!!! More...

Reviewed on Facebook

27 June 2014

Jasmine is professional, caring, and extremely hands on. It's evident that she really does care about her clients and seeing them succeed. She helped me get past past my plateau and then some! I recommend her to anyone who wants an amazing trainer. More...

Reviewed on Facebook

23 June 2014

I love how professional Mrs. El Hall is about her skills. She is focused and is hands on w/ her clients. I've lost weight now I just need to maintain which takes alot of discipline. Please help Jasmine!!

Reviewed on Facebook


We eliminate all barriers clients face on their health and wellness journey: time management, meal planning, micronutrient testing, and so much more. We are more than personal trainers we assist you with practical plans that accommodate your lifestyle, DNA, and personality.

The secret to getting the body of your dreams is a determined mindset. Your journey will be filled with ups and downs. Celebrate all the ups and evaluate the downs and make adjustments. "Can't" or "won't" must be eliminated from your vocabulary. Hard work in the gym and in the kitchen with a positive mindset and you can do ANYTHING!!!

Helping people who thought they were a lost cause. I love seeing their confidence increase and watching them do things they never thought they'd do!

I saw a need in the market for a customized, scientific and professional approach. Clients don't want to go to three different specialists to get on track.

I care about my clients and am truly invested in your success. There's nothing that you will need that you won't receive from Strong, Pure, & Simple.


Personal training that comes to you. It doesn't matter if you have a apartment gym, home gym, or just a living room. We bring the convenience to you and your home. If you want a lunchtime workout but can't get away from the office, we can train you there as well. No time to commute, no problem.

(This service is available for Triad, Triangle, and Charlotte metro areas.)

Love to be around people and a gym environment? Then this is the training for you. Come to our facility located in Greensboro and we'll whip you into shape.

For clients willing to come into the gym.

Have an unpredictable schedule and need the convenience of training anyone. Our virtual personal training us to not be in the same place as you but train you real time just like we're there with you. The only thing we can't do is touch you. All you need a smartphone, tablet, or computer. Who doesn't have one of those?

Able to train mid-morning (9:30am)? Love to meet new people? Love to save money? This is a great way to get a personalized workout and customized meal plan, without the hefty price of a one on one session. Pay 60-66% less than our private one on one clients.