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Esteem, A Total Transformation

Greensboro, NC, Guilford

(17)

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Get a free quote from this professional

‘19 Certificate of Excellence, 2019

About

Esteem, A Total Transformation offers personal training, life coaching, wellness coaching, nutrition coaching, bodybuilding competition prep, mental health awareness, cooking classes, nutrition classes, group classes, motivation, support, med management, liaison between you and your doctor, spiritual guidance, stress management and anything else deemed necessary for your success to obtain a positive lifestyle change.

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Reviews (17)

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5/5

17 customer reviews

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2 July 2019

Esteem has become so much a part of me and a necessity as oxygen is for the body. First and foremost, not only do I love Coach D as my trainer but she is a spirit filled woman of God who invest in your spiritual being as well as the physical. I praise our Sovereign Lord for sending me her way. More...

Reviewed on Facebook

17 June 2019

Warm atmosphere and people who are genuinely concerned about your well- being

Reviewed on Facebook

20 April 2019

When I Tell you that EATT has and continues to help transform me into a better me. The Boot camp and the individual training is helping me do things either I’be never done or not done in a while! ! Donna Nealy ‘s God given gift works it’s up to you!! More...

Reviewed on Facebook

15 March 2019

I love the atmosphere, the music helps me to get through my workouts. I feel as though, not only is my weightloss is a concern but my total well being is as well.

Reviewed on Facebook

21 February 2019

This is a Service that is much needed in our Communities ~ Locally and Globally.

Reviewed on Facebook

23 January 2019

I love Esteem A total transformation... when you come to workout you get results and Donna is concerned about not just weight loss but your health and if you have any disabilities that you may think that keeps you from working out? She specializes in total care even those with physical disabilities. I train here literally every day if I can awesome place to achieve your physical goals More...

Reviewed on Facebook

17 January 2019

You wanna lose. There’s a Coach here that’ll work you and get the money inches and weight off.

Reviewed on Facebook

27 December 2018

I love Donna! Her confidence is CONTAGIOUS!

Reviewed on Facebook

29 August 2018

The trainers here know what they're talking about. They're really dedicated to getting you towards your goal and they're very friendly

Reviewed on Google Maps

23 July 2018

The best investment in ME I've ever done!!! Getting stronger physically, mentally and spiritually healthier everyday!!!!

Reviewed on Facebook

23 July 2018

Woman of God leading/training by experience. She knows what she's doing.....and I love how she's in it to help get people healthy, the whole man/woman.

Reviewed on Facebook

23 July 2018

It was a great investment for myself this place is awesome you get everything you need in one place to be healthy. I've been here 1 month and 2 weeks seeing results and learning so much on the nutritional side.

Reviewed on Facebook

23 July 2018

Esteem is a great place to be!! They care for the whole person and not just weight loss. Esteem encourages you to want to live a healthy lifestyle without condemnation or pressure. I didn't think that working out would actually be fun and I honestly didn't see a future of me wanting to eat healthy on a regular basis. I have been totally transformed from the inside out and am feeling absolutely fabulous about it! Thank you Esteem, Total Transformation for caring enough for me to help me be a better me!! More...

Reviewed on Facebook

23 July 2018

I have been going for 2 months and my physical, mental and spiritual life has changed! I am so excited to see where this journey will take me! I will keep everyone updated!

Reviewed on Facebook

26 May 2018

Donna knows her stuff and she cares about your desired results.

Reviewed on Google Maps

26 May 2018

Donna is a beast when it comes to exercise. Her heart is for you to be as God intended for us to be in good health. Her love for His will along with hers is to help us get back to healthy bodies. She wants us healthy and whole. Mind, body and soul!!! More...

Reviewed on Google Maps

26 May 2018

Awesome place? everyone was friendly and loving

Reviewed on Google Maps

Q&As

A healthy diet is 80% of the process in obtaining and reaching you wellness goals. There is not way around it. Coupled with a positive exercise regimen you will reach your goal.

Our fitness techniques include all facets of exercise. Sessions are prepared with each person in mind and what their needs are to reach the body desired in a healthy manner. Exercise prescriptions, interval cardio high and low impact, instruction concerning form and the combination that best fits where you are going.

There is no secret. Healthy clean eating coupled with positive mindset and exercise prescription is the key to success.

I love seeing the person transform right before my eyes. Meeting new people and supporting them through their lifestyle change is what I love.

I started Esteem, A Total Transformation when I found myself overweight and stressed completing my evening undergrad degree. I found myself not liking what I saw and set out to change. Once I started I realized there were many others in the same situation. Hence I started the ministry/business to support others dealing with esteem issues caused by what they saw and felt.

Choosing Esteem, A Total Transformation would be the best decision you could ever make concerning your health. We are here to support you in every facet of your lifestyle change. From the mental to the physical, spiritual and emotional we have your back and only want to see you transform and achieve all life has to offer.