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Staten Island
There is nothing more important than your health and the way you look and feel. It impacts every aspect of your life. At LYFESTYLE FITNESS we invest in all ages with several options to allow for success in the form of small group sessions, bootcamp and or individual sessions. Lyfestsyle focuses on weight loss, corrective exercises, and strength training. Lyfestyle cannot wait to meet you where you are and help you transform into the you of your dreams.
Staten Island
Goalcrush Fitness CEO Rob Cefoli G•••••@••••.com Over 18 years of Personal/Group Training Experience Local Private Fitness Studio Online mobile app training Online private training Nutritional counseling and Macro programs NSCA Tactical Strength and Conditioning Facilitator NASM Corrective Exercise Specialist ISSA Personal Trainer Nutritional Advisor AFTA Current Director of Health and Fitness FDNY
Staten Island
We offer customized and proprietary training. We specialize in strength and conditioning as well as weight loss and dietary consultation. Operated by a current FDNY Firefighter with 7 Years of experience as a trainer, coach, and competitive athlete.
Staten Island
The Crunch Experience Work out any way you want — Crunch is fit for all. Whether you come to lift weights or drop it like it’s hot, you’ll find everything here to look & feel your best.
Staten Island
Chris Orosz
Started my 15 yr old son about a month ago with Gary and it’s been a HOMERUN!!! Gary’s knowledge and attitude are incredible and he really pushes my son to the next level. In one month there is a difference in his look and healthy eating ways. Best part with Gary is his safety with the workouts and training. It’s easy to see he cares for his clients.
Staten Island
Vital is a team of professional certified trainers who specialize in fitness and nutrition. We work with clients via 1-on-1 live video chat & provide 24/7 text access with your trainer if you need any immediate attention. Whether it’s losing fat, building muscle, or getting stronger, our clients see well defined results within 2 months. We start the process off for you with a free live video chat with one of our trainers.
Staten Island
Heba
Samer My trainer went above and beyond to make sure I was reaching my goals, guiding me through my diet and pushing me through my workouts. Not only did I leave with an overall good experience and great results, but Samer taught me important overall health lessons that I will continue to practice on my own.
Staten Island
I am NASM certified and have worked with many individuals to create a healthy connection with fitness and food! I provide nutritional guidance, cardio training, and strength training workouts for all my clients
Staten Island
Please contact me at jafarashabazz@gmail I am a personal trainer. I specialize in weight loss, functional movement, strength, athletic performance, and corrective exercise and self defense I have a background in physical therapy, injury prevention and rehabilitation. Im here to assist and guide you with any fitness goals you have i can be reached at jafarashabazz@gmail Or 516 five four 3 seven 8 seven seven
Staten Island
Hello welcome to Medicinal Movement. My name is Nico I am a Personal Trainer with 10 years experience and over 10,000 hours of logged personal and group training sessions. I prioritize movement efficiency which ensures safety and progression of exercise. I work with clients to help them gain a better understanding of how the body works through basic movement principles. Together we can gain mobility, strength and body awareness.
Katie B
I worked with Nico for a few years (until sadly I moved far away from him), and I cannot recommend him highly enough. He has been an incredible support system for me, both physically and mentally. Not only has he helped me gain a better understanding of my body and fitness, but he has also increased my mobility, made me more aware of the importance of breath work, posture, and also helped me strength train.
What sets Nico apart from others is his ability to adapt his training approach to suit my changing needs. When I became pregnant with my first child, he worked with me to create a safe and effective fitness routine that helped me stay fit and healthy throughout my pregnancy. He clearly has done his research to understand diversity of needs. He truly went above and beyond to ensure that I was comfortable and happy with the workouts we were doing.
One of the things I appreciate most about Nico is how well he knows me. He took the time to understand my goals, my strengths, and my limitations, and he used that knowledge to create personalized workouts that challenged me without pushing me too far. I always looked forward to our twice weekly sessions because I knew that I would be getting a great workout while also having fun and feeling supported.
Overall, I would highly recommend Nico to anyone looking to improve their fitness and overall health. He’s an excellent trainer and I feel lucky to have had the opportunity to work with him for so long.
Staten Island
Real Gymm is a 3-floor, old school style gym that facilitates every training modality imaginable; where unconventional and conventional styles evolve into each other. It's a place where everyone is welcome and encouraged to reach their true potential. We understand the need to train the whole person. Mind & Muscle. When you train, you realize what you're truly capable of. Through intense workouts you channel the soul.
Are you ready to embark on a fitness journey that transforms your life? Whether you're aiming to shed those extra pounds, build muscle, or simply lead a healthier lifestyle, finding the right personal trainer is crucial. In Staten Island, you have access to a diverse pool of skilled personal trainers who can guide you every step of the way. With personalized support and expert guidance, achieving your fitness goals has never been more attainable.
Engaging a personal trainer offers numerous benefits that can significantly enhance your fitness journey. Firstly, a personal trainer near me provides personalized workouts tailored to your specific goals, whether it's weight loss, strength building, or athletic performance. They help you stay motivated and accountable, ensuring consistent progress. Moreover, a certified personal trainer for weight loss can offer nutritional guidance, helping you make healthier choices to support your fitness goals.
Many individuals struggle with motivation when working out alone. A personal trainer brings structured guidance and encouragement, turning workouts into something you look forward to. They also help demystify the world of fitness, offering clarity amidst the confusion of countless exercise routines and diet plans. With a personal fitness trainer, you gain a partner dedicated to your success, making your fitness journey not just effective but enjoyable.
For many, starting a fitness regimen can be daunting. Common barriers include lack of motivation, confusion about effective exercises, and the tediousness of going it alone. Personal trainers address these issues head-on. With a pt trainer, you receive a customized fitness plan that aligns with your lifestyle and preferences, ensuring that workouts are not just effective but also enjoyable.
Additionally, personal trainers provide expert guidance to prevent injuries and ensure proper form, pivotal for long-term success. If you're recovering from an injury or managing a health condition, an experienced trainer can adapt your workouts accordingly, focusing on safe, gradual progress. They offer the expertise needed to navigate these challenges, ensuring that your path to fitness is as smooth and rewarding as possible.
Staten Island offers a wide array of personal trainers, each bringing unique skills and experiences to the table. Whether you prefer the dynamic energy of a male or female personal trainer, or seek the convenience of in-home personal training services, you’ll find the right fit. Bark.com connects you with vetted professionals, making it easy to compare and choose based on reviews and profiles.
Explore options for one-on-one fitness coaching for personalized attention, or join small group sessions if you thrive in a community setting. For those with busy schedules, online training options are also available, providing flexibility without compromising on quality. With affordable personal trainers in my area, there’s a solution for every budget, ensuring that top-tier fitness guidance is accessible to all.
The road to fitness is unique for everyone, and that's why personalized training is so effective. A private fitness coach designs a program that caters to your individual goals, fitness level, and lifestyle. Whether you're preparing for a marathon, aiming to improve your strength, or need a gentle approach to reintroduce exercise into your life, personalized coaching offers the guidance and support you need.
Trainers also play a crucial role in tracking your progress, offering adjustments and encouragement as needed. This adaptability ensures that you continue to see results, avoiding the dreaded plateau that can occur with static workout routines. With a personal trainer near me, you have a dedicated partner committed to your success, offering insights and strategies to keep you on track and motivated.
The decision to hire a personal trainer can be life-changing. Beyond the physical benefits, such as improved strength and flexibility, the mental and emotional gains are profound. Increased confidence, better stress management, and a more positive outlook on life are just a few of the perks that come with improved fitness.
In Staten Island, opportunities abound to connect with expert trainers who can guide you on this transformative journey. Whether you’re stepping into a gym for the first time or seeking to elevate your current fitness level, a personal trainer provides the expertise and motivation needed to reach your goals.
Embrace the opportunity to transform your health and wellness with the support of a skilled personal trainer. Your journey to a healthier, more vibrant you starts with a single step. Explore the options available in Staten Island and find the perfect personal trainer to guide you on your path to success.
Brave Fitness is a team of professional certified trainers who specialize in fitness and nutrition. We’ve trained over 10,000 people to live a healthy lifestyle throughout the course of our 8+ years of experience. We provide our clients with custom workout and nutrition plans based on our clients current weight and goals (nobody has the same program). We work with clients via 1-on-1 live video chat & provide 24/7 text access with your trainer in case you need any immediate attention. Whether it’s losing fat, building muscle, or getting stronger, our clients see well defined results within 2 months.
We work with our clients 1-on-1 via live video chats weekly, along with providing them custom workout plans and nutrition plans. If the client needs any immediate attention, we have 24/7 communication access.
Following the sign up, our new clients will receive access to an exclusive app where we will be posting all of the tasks they need to accomplish throughout their journey. We also have training videos for every exercise we give you, just in case you aren't sure how it's supposed to be performed. If you have any questions, you can leave comments below or text us directly for a quick response.
With us, everything you need to succeed is quite literally at the palm of your hands.
Consistency. There will be times where you aren't motivated. Times where you don't want to get out of bed earlier or get home from your long day later than you need to. We do everything we can to make it as easy as possible to stay consistent and make you see those results. We switch up workouts, change up your meal plan, do anything we can to keep things going smooth for you. As long as you follow the custom program your trainer provides you, enjoy the process and watch your body transform into the one you always wanted.
Watching our clients becoming better versions of themselves every single day they're with us. Watching them succeed in every day tasks, being more energetic, walking taller and more confident. Knowing that we played a part in that is all the joy we can ask for.
We decided to go online-only because of how many more clients we're able to train for such a minor fraction of the cost of in-person training.
I started my own in-person training business with my own studio about 8 years back. The amount of clients I was working with at a time wasn't nearly enough to satisfy me...especially with the cost of training them being so high. I figured there had to be a way to reach hundreds of more clients at once for a fraction of the cost for them. I wanted to make an impact on as many lives as possible. So I decided to make my training services online only. That way, I can work with more clients at once and my services are available at a fraction of the cost so basically anybody can sign up.
With our program, it's impossible to fail. We do everything we can on our end to provide you with the most efficient and healthy personal training program accustomed to your specific body.
There's no cookie-cutter... No one size fits all.
Getting into this fitness is a lot more complex than a lot of people think. Without the proper guidance, it can lead to plateaus, lack of energy, or even injury.
Having a personal trainer will not only speed up your fitness journey and constantly make sure you're on the right path, but also keep the process fun and exciting.
5.00/5.00
based on 121 reviews
The average rating for Bark Personal Trainers in Staten Island is 5.00, based on 121 reviews.
