Brave Fitness
Online
(2)
Online
(2)
Brave Fitness is a team of professional certified trainers who specialize in fitness and nutrition.
We’ve trained over 10,000 people to live a healthy lifestyle throughout the course of our 8+ years of experience.
We provide our clients with custom workout and nutrition plans based on our clients current weight and goals (nobody has the same program).
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2 customer reviews
Rachel
You can just tell they love what they do. Went above and beyond for everything.
James
Was skeptical about online coaching.. But Chris is amazing. Currently my 3rd month and I don’t see myself leaving anytime soon
How do you help your clients achieve their fitness goals?
We work with our clients 1-on-1 via live video chats weekly, along with providing them custom workout plans and nutrition plans. If the client needs any immediate attention, we have 24/7 communication access.
Following the sign up, our new clients will receive access to an exclusive app where we will be posting all of the tasks they need to accomplish throughout their journey. We also have training videos for every exercise we give you, just in case you aren't sure how it's supposed to be performed. If you have any questions, you can leave comments below or text us directly for a quick response.
With us, everything you need to succeed is quite literally at the palm of your hands.
What’s the secret to getting the body of your dreams?
Consistency. There will be times where you aren't motivated. Times where you don't want to get out of bed earlier or get home from your long day later than you need to. We do everything we can to make it as easy as possible to stay consistent and make you see those results. We switch up workouts, change up your meal plan, do anything we can to keep things going smooth for you. As long as you follow the custom program your trainer provides you, enjoy the process and watch your body transform into the one you always wanted.
What do you love most about your job?
Watching our clients becoming better versions of themselves every single day they're with us. Watching them succeed in every day tasks, being more energetic, walking taller and more confident. Knowing that we played a part in that is all the joy we can ask for.
We decided to go online-only because of how many more clients we're able to train for such a minor fraction of the cost of in-person training.
What inspired you to start your own business?
I started my own in-person training business with my own studio about 8 years back. The amount of clients I was working with at a time wasn't nearly enough to satisfy me...especially with the cost of training them being so high. I figured there had to be a way to reach hundreds of more clients at once for a fraction of the cost for them. I wanted to make an impact on as many lives as possible. So I decided to make my training services online only. That way, I can work with more clients at once and my services are available at a fraction of the cost so basically anybody can sign up.
Why should our clients choose you?
With our program, it's impossible to fail. We do everything we can on our end to provide you with the most efficient and healthy personal training program accustomed to your specific body.
There's no cookie-cutter... No one size fits all.
Getting into this fitness is a lot more complex than a lot of people think. Without the proper guidance, it can lead to plateaus, lack of energy, or even injury.
Having a personal trainer will not only speed up your fitness journey and constantly make sure you're on the right path, but also keep the process fun and exciting.
Online Personal Training
• 1-on-1 Coaching
• Custom Workout Plan aligned with your goals and schedule
• Custom Nutrition Plan (Flexible Meal Plan & Macros)
• Supplementation List (with Guidance & Education)
• Access to TrueCoach
• Weekly Progress Calls (Optional)
• 24/7 Communication & Access
• A Top Ranked Team with 10,000+ Client Transformations
•Education Based; Evidence-Based Protocols
