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Oceanside
Hi! My name is Lisa. I am a Certified Personal Trainer with the NASM and a 500-Hour Registered Yoga Teacher. It is my goal to help you understand the many benefits of movement for mental health and mood (not just for weight-loss) and to help those of you who are just starting out ease your way into a movement practice that feels good and makes sense for your body.
Oceanside
Long Island Personal Trainer (online and in person) Specializing in weight loss, athletic development and glute development. Let’s keep long lasting results and crush your fitness goals!
Oceanside
We are a small family owned studio dedicated to helping our clients achieve their fitness goals. Coach Tom offers customized personal training designed to meet the clients goals utilizing kettlebells, clubbells and body weight exercises. He also specializes in boxing training. In addition to one-on-one and small group training, Freeport Fitness Solutions offers Yoga, Zumba, Boxing, and Strength & Conditioning classes.
Oceanside
Group classes are designed to work for people of any fitness levels. All of our workouts are individualized to fit your abilities.  No matter what your fitness level is we have something for you. You will face a new challenge everyday which will allow you to constantly make progress. Come try a FREE class!
Oceanside
Brigitte
I have worked with Audrey Quick for more than 6 years now. She has taken me on as my personal trainer, helps ng me to gain strength and endurance which, in turn, has improved my risk for osteoporosis and turned out to be invaluable. She makes sure to tailor the program each time we work out so that any issues I have physically at the time are addressed specifically. She also has given ma many exercises and techniques that enable me to work out on my own. I would recommend Audrey Quick to anybody who would like to work out from home, learn to acquire the appropriate skills and tools to keep fit.
Oceanside
"Transforming Bodies To Feel Better Naked" Please Call Or Text Me! 1-646-652-1707Specializing in Weight-Loss, Bodybuilding, Nutrition & Exercise Therapy. Constructing Training and Nutrition Programs for both Local, In-Person Clients along With Remote, Online Clients. **Programs are all "Unique & Customized"** In-Person training sessions are held at my private fitness studio just by JFK airport.
Oceanside
Gunter spice
What makes me love working with sportsperformancegroup is the fact that each team or group gets their own coach. This means that it is easier to get special attention as each athlete needs it. My team received an interestingly lively and easy to work with coach. The coach took his time to understand each member very well and as a result he knew what to focus on with each of us and as a group in general. He has guided us on some amazing techniques that have significantly boosted our confidence by increasing our speed and stamina. Our journey with sportsperformancegroup has been a success.
Stop guessing and start winning with a certified fitness professional in Oceanside. From building strength in South Shore to improving mobility in Long Beach, hiring a local pro is the fastest way to see results.
Finding a reliable trainer in Oceanside shouldn't be a struggle. We connect you with local experts ready to help you level up your fitness.
Skip the trial and error. Connect with a Oceanside fitness expert through Bark and get a professional plan that guarantees results.
Based upon the latest Bark data, market research and regional estimates, the average cost for a personal trainer in New York is approximately $65 per session. Keep in mind that while rates in Oceanside are competitive, specialized coaching (like pre-natal or athletic conditioning) may carry a higher premium. Across the country, session rates generally range from $50 to $90 depending on the trainer's credentials and the specific neighborhood.
Estimated investment by package type based on your location:
Read our personal trainer price guide.
Hiring a trainer is an investment in your long-term health. Beyond just counting reps, a coach in Oceanside teaches you the mechanics of movement, helping you build a foundation that prevents injuries for years to come.
Don't be afraid to ask about a professional's background. Certified experts typically hold qualifications from major organizations like the National Academy of Sports Medicine (NASM) or the American Council on Exercise (ACE). These certifications ensure they follow industry-standard safety protocols.
If you are on a budget, online personal training is a great option. Virtual coaches often have lower overhead costs and can pass those savings on to you, offering high-quality programming at a more competitive price point.
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